Sophia Gangoni
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.23 | +5.14s to B | 2025-03-01 | 2025 Spring Area 2 Championships |
| 200 Backstroke | SCY | 2:54.08 | B+6.89s to BB | 2025-01-18 | 2025 G.O.A.T. TYR Team Challenge and SYOA |
| 50 Freestyle | LCM | 59.27 | +20.58s to B | 2024-07-06 | 2023 SLAC Last Chance to Dance Invitational |
| 100 Freestyle | LCM | 1:24.11 | B+4.52s to BB | 2024-06-13 | 2024 RAFC Summer Solstice |
| 200 Freestyle | LCM | 3:15.34 | +8.55s to B | 2024-04-20 | 2024 Ron Nardozzi Pre-Derby Sprint Invite |
| 50 Backstroke | LCM | 46.61 | +1.72s to B | 2024-04-20 | 2024 Ron Nardozzi Pre-Derby Sprint Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMR 11-12 · LCM
740 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:15.34 | 366 |
| 50 BK LCM | 46.61 | 374 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 2:54.08 split/total mismatch
Front half 40.59s · back half 133.49s
100 Freestyle LCM 1:24.11 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.