Henry Woodall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.66 | AA+0.87s to AAA·+3.47s to Sectionals | 2026-01-01 | sep 2026 stingrays fall fling meet results |
| 100 Freestyle | SCY | 59.24 | A+0.45s to AA·+8.25s to Sectionals | 2026-06-05 | 2026 Utah Summer Games SCY OBSvenue |
| 200 Freestyle | SCY | 2:08.76 | A+0.57s to AA·+16.97s to Sectionals | 2026-03-05 | 2026 SC UTAGS Championshipsvenue |
| 500 Freestyle | SCY | 5:49.92 | A+4.93s to AA·+47.23s to Sectionals | 2026-03-28 | 2026 Southwest Age Group Regionalvenue |
| 1000 Freestyle | SCY | 13:14.06 | BB+36.77s to A·+160.07s to Sectionals | 2025-11-05 | 2025 CSC Go the Distance!slow pool |
| 1650 Freestyle | SCY | 22:03.21 | BB+64.42s to A·+266.32s to Sectionals | 2025-11-05 | 2025 CSC Go the Distance!slow pool |
| 50 Backstroke | SCY | 32.53 | A+1.34s to AA·+8.84s to Futures | 2026-09-25 | Stingrays Fall Fling - Sep 2026venue |
| 100 Backstroke | SCY | 1:11.07 | BB+1.78s to A·+15.58s to Sectionals | 2026-10-24 | Stingrays Spooktacular - Oct 2026venue |
| 200 Backstroke | SCY | 2:52.22 | B+11.73s to BB·+50.93s to Sectionals | 2025-09-11 | 2025 CSC September Intrasquadslow pool |
| 50 Breaststroke | SCY | 33.30 | AA+0.01s to AAA·+7.01s to Futures | 2026-10-23 | Stingrays Spooktacular - Oct 2026venue |
| 100 Breaststroke | SCY | 1:13.55 | AA+2.16s to AAA·+10.36s to Sectionals | 2026-10-24 | Stingrays Spooktacular - Oct 2026venue |
| 200 Breaststroke | SCY | 2:41.28 | AA+6.89s to AAA·+23.99s to Sectionals | 2026-09-26 | Stingrays Fall Fling - Sep 2026venue |
| 25 Butterfly | SCY | 28.60 | 2023-09-15 | 2023 CSC September Intersquadslow pool | |
| 50 Butterfly | SCY | 30.80 | A+1.11s to AA·+7.91s to Futures | 2026-01-01 | sep 2026 stingrays fall fling meet results |
| 100 Butterfly | SCY | 1:05.60 | AA+3.11s to AAA·+10.41s to Sectionals | 2026-10-23 | Stingrays Spooktacular - Oct 2026venue |
| 200 Butterfly | SCY | 2:40.69 | BB+9.20s to A·+37.30s to Sectionals | 2026-09-25 | Stingrays Fall Fling - Sep 2026venue |
| 100 Individual Medley | SCY | 1:11.27 | BB+1.28s to A | 2026-06-05 | 2026 Utah Summer Games SCY OBSvenue |
| 200 Individual Medley | SCY | 2:23.94 | AA+5.15s to AAA·+19.95s to Sectionals | 2026-10-23 | Stingrays Spooktacular - Oct 2026venue |
| 400 Individual Medley | SCY | 5:06.68 | AA+10.19s to AAA·+41.99s to Sectionals | 2026-10-24 | Stingrays Spooktacular - Oct 2026venue |
| 50 Freestyle | LCM | 30.59 | AA+1.20s to AAA·+3.60s to Sectionals | 2026-06-27 | 2026 SAND John Sullivan Firecracker Invvenue |
| 100 Freestyle | LCM | 1:08.51 | A+1.02s to AA·+9.52s to Sectionals | 2026-06-05 | 2026 Utah Summer Games LCM - copiedslow pool |
| 200 Freestyle | LCM | 2:24.34 | AA+3.55s to AAA·+15.65s to Sectionals | 2026-07-17 | 2026 UTAGS LC Championshipsvenue |
| 400 Freestyle | LCM | 5:06.85 | AA+7.36s to AAA·+32.46s to Sectionals | 2026-06-26 | 2026 SAND John Sullivan Firecracker Invvenue |
| 50 Backstroke | LCM | 38.83 | BB+1.04s to A·+10.94s to Futures | 2026-06-27 | 2026 SAND John Sullivan Firecracker Invvenue |
| 100 Backstroke | LCM | 2:02.00 | +24.81s to B·+56.81s to Sectionals | 2024-07-12 | 2024 Beehive LC Finaleslow pool |
| 200 Backstroke | LCM | 3:02.97 | BB+8.98s to A·+41.48s to Sectionals | 2026-01-01 | Apr |
| 50 Breaststroke | LCM | 37.31 | AAA+1.22s to AAAA·+6.42s to Futures | 2026-07-16 | 2026 UTAGS LC Championshipsvenue |
| 100 Breaststroke | LCM | 1:25.93 | AA+2.84s to AAA·+12.23s to Sectionals | 2026-07-17 | 2026 UTAGS LC Championshipsvenue |
| 200 Breaststroke | LCM | 3:07.49 | A+0.30s to AA·+26.61s to Sectionals | 2026-07-18 | 2026 UTAGS LC Championshipsvenue |
| 50 Butterfly | LCM | 1:01.35 | +19.36s to B·+35.06s to Futures | 2024-06-05 | 2024 USG Long Course Eventsslow pool |
| 100 Butterfly | LCM | 1:29.78 | B+2.49s to BB·+26.69s to Sectionals | 2026-01-01 | Apr |
| 200 Individual Medley | LCM | 2:48.72 | A+2.23s to AA·+24.03s to Sectionals | 2026-07-18 | 2026 UTAGS LC Championshipsvenue |
| 400 Individual Medley | LCM | 6:36.39 | BB+21.00s to A·+88.60s to Sectionals | 2026-05-09 | 2026 CSC May Intrasquadslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.97 | flat | 200 Free Relay | 2026-01-16 | Stingrays Snowmelt Classic - Jan 2026 |
| 50 Freestyle | SCY | 26.46 | flying | 200 Free Relay (leg 4) | 2026-10-23 | Stingrays Spooktacular - Oct 2026 |
| 50 Backstroke | SCY | 32.88 | flat | 200 Medley Relay | 2026-10-24 | Stingrays Spooktacular - Oct 2026 |
| 50 Breaststroke | SCY | 33.44 | flying | 200 Medley Relay (leg 2) | 2026-09-26 | Stingrays Fall Fling - Sep 2026 |
| 50 Butterfly | SCY | 52.53 | flying | 200 Medley Relay (leg 3) | 2024-01-20 | Stingrays Snowmelt Classic - Jan 2024 |
| 50 Freestyle | LCM | 30.54 | flat | 200 Free Relay | 2026-07-18 | 2026 UTAGS LC Championships |
| 50 Freestyle | LCM | 30.06 | flying | 200 Free Relay (leg 2) | 2026-08-08 | 2026 Western Zone Age Group Championships |
| 100 Freestyle | LCM | 1:08.50 | flat | 400 Free Relay | 2026-07-16 | 2026 UTAGS LC Championships |
| 50 Breaststroke | LCM | 39.14 | flying | 200 Medley Relay (leg 2) | 2026-08-06 | 2026 Western Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3599 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:49.92 | 729 |
| 100 BK SCY | 1:11.07 | 586 |
| 100 BR SCY | 1:13.55 | 782 |
| 100 FL SCY | 1:05.60 | 730 |
| 200 IM SCY | 2:23.94 | 772 |
IMR 11-12 · SCY
3524 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.76 | 750 |
| 50 BK SCY | 32.53 | 650 |
| 50 BR SCY | 33.30 | 845 |
| 50 FL SCY | 30.80 | 650 |
| 100 IM SCY | 1:11.27 | 629 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.24
Front half 28.97s · back half 30.27s
200 Freestyle SCY 2:08.76 RT 0.76s
Front half 63.21s · back half 65.55s
500 Freestyle SCY 5:49.92
Front half 174.17s · back half 175.75s
1650 Freestyle SCY 22:03.21
100 Backstroke SCY 1:11.07
Front half 35.58s · back half 35.49s
200 Backstroke SCY 2:52.22
Front half 86.75s · back half 85.47s
100 Breaststroke SCY 1:13.55
Front half 35.63s · back half 37.92s
200 Breaststroke SCY 2:41.28
Front half 79.03s · back half 82.25s
100 Butterfly SCY 1:05.60
Front half 31.27s · back half 34.33s
200 Butterfly SCY 2:40.69
Front half 79.61s · back half 81.08s
100 Individual Medley SCY 1:11.27
Front half 34.80s · back half 36.47s
200 Individual Medley SCY 2:23.94
Front half 71.78s · back half 72.16s
400 Individual Medley SCY 5:06.68
Front half 157.57s · back half 149.11s
100 Freestyle LCM 1:08.51
Front half 33.50s · back half 35.01s
200 Freestyle LCM 2:24.34
Front half 71.14s · back half 73.20s
400 Freestyle LCM 5:06.85
Front half 151.55s · back half 155.30s
100 Backstroke LCM 2:02.00
Front half 59.73s · back half 62.27s
200 Backstroke LCM 3:02.97 split/total mismatch
100 Breaststroke LCM 1:25.93
Front half 39.94s · back half 45.99s
200 Breaststroke LCM 3:07.49
Front half 89.80s · back half 97.69s
100 Butterfly LCM 1:29.78 split/total mismatch
Front half 41.78s · back half 48.00s
200 Individual Medley LCM 2:48.72
Front half 84.92s · back half 83.80s
400 Individual Medley LCM 6:36.39
Front half 204.89s · back half 191.50s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.