Katie Garyfallou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.42 | A+1.03s to AA·+2.33s to Sectionals | 2025-11-08 | 2025 THSC November Openvenue |
| 100 Freestyle | SCY | 1:01.69 | A+2.10s to AA·+5.20s to Sectionals | 2025-11-09 | 2025 THSC November Openvenue |
| 200 Freestyle | SCY | 2:19.80 | BB+4.61s to A·+17.41s to Sectionals | 2025-10-18 | 2025 THSC Fall Openvenue |
| 500 Freestyle | SCY | 6:19.88 | BB+19.39s to A·+50.49s to Sectionals | 2025-10-19 | 2025 THSC Fall Openvenue |
| 50 Backstroke | SCY | 34.05 | BB+2.16s to A·+7.76s to Futures | 2025-01-19 | 2025 TTSC Winter Qualifiervenue |
| 100 Backstroke | SCY | 1:15.98 | B+2.39s to BB·+14.59s to Sectionals | 2024-11-02 | 2024 McSwimville Invitationalvenue |
| 200 Backstroke | SCY | 2:36.85 | BB+10.26s to A·+23.56s to Sectionals | 2025-12-07 | 2025 Tualatin Hills Holiday Classicvenue |
| 50 Breaststroke | SCY | 34.49 | AA+0.50s to AAA·+4.70s to Futures | 2026-03-06 | 2026 OSI Arena SC 11-14 Champsfast pool |
| 100 Breaststroke | SCY | 1:17.10 | A+2.41s to AA·+6.51s to Sectionals | 2024-12-06 | 2024 Tualatin Hills Holiday Classicvenue |
| 200 Breaststroke | SCY | 2:46.31 | A+5.32s to AA·+13.52s to Sectionals | 2025-12-06 | 2025 Tualatin Hills Holiday Classicvenue |
| 50 Butterfly | SCY | 29.61 | AA+0.82s to AAA·+3.92s to Futures | 2026-03-07 | 2026 OSI Arena SC 11-14 Champsfast pool |
| 100 Butterfly | SCY | 1:08.19 | BB+0.60s to A·+7.10s to Sectionals | 2025-02-28 | 2025 OSI Arena SC 11-14 Champsfast pool |
| 200 Butterfly | SCY | 2:38.51 | BB+7.42s to A·+22.32s to Sectionals | 2025-12-06 | 2025 Tualatin Hills Holiday Classicvenue |
| 100 Individual Medley | SCY | 1:08.45 | 2025-03-01 | 2025 OSI Arena SC 11-14 Champsfast pool | |
| 200 Individual Medley | SCY | 2:28.16 | A+3.07s to AA·+11.67s to Sectionals | 2025-02-28 | 2025 OSI Arena SC 11-14 Champsfast pool |
| 400 Individual Medley | SCY | 5:26.88 | BB+6.19s to A·+35.29s to Sectionals | 2025-11-07 | 2025 THSC November Openvenue |
| 50 Freestyle | LCM | 31.61 | A+0.32s to AA·+2.02s to Sectionals | 2025-06-28 | 2025 Howard Jones Openvenue |
| 100 Freestyle | LCM | 1:10.03 | A+2.04s to AA·+5.64s to Sectionals | 2025-06-27 | 2025 Howard Jones Openvenue |
| 200 Freestyle | LCM | 2:40.85 | BB+6.16s to A·+21.86s to Sectionals | 2025-07-05 | Pendleton Open 2025venue |
| 400 Freestyle | LCM | 5:35.52 | BB+10.53s to A·+43.73s to Sectionals | 2025-07-06 | Pendleton Open 2025venue |
| 800 Freestyle | LCM | 11:51.90 | BB+38.11s to A·+105.91s to Sectionals | 2025-04-18 | 2025 MAC LONG-COURSE INVITATIONALvenue |
| 50 Backstroke | LCM | 39.52 | BB+2.03s to A·+8.63s to Futures | 2024-07-07 | Pendleton Open 2024venue |
| 100 Backstroke | LCM | 1:25.11 | BB+5.72s to A·+13.72s to Sectionals | 2025-07-06 | Pendleton Open 2025venue |
| 200 Backstroke | LCM | 3:01.72 | BB+10.53s to A·+28.33s to Sectionals | 2025-05-04 | 2025 THSC Spring Invitationalvenue |
| 50 Breaststroke | LCM | 40.65 | A+0.36s to AA·+5.86s to Futures | 2025-07-25 | 2025 OSI Arena 11&O LC Championshipsvenue |
| 100 Breaststroke | LCM | 1:30.23 | BB+0.44s to A·+9.24s to Sectionals | 2025-06-29 | 2025 Howard Jones Openvenue |
| 200 Breaststroke | LCM | 3:18.16 | BB+4.67s to A·+23.30s to Sectionals | 2025-06-07 | 2025 OR CRST Summer Blast 2venue |
| 50 Butterfly | LCM | 33.49 | AA+1.10s to AAA·+4.00s to Futures | 2025-07-24 | 2025 OSI Arena 11&O LC Championshipsvenue |
| 100 Butterfly | LCM | 1:16.51 | A+2.72s to AA·+7.22s to Sectionals | 2025-06-29 | 2025 Howard Jones Openvenue |
| 200 Butterfly | LCM | 2:58.07 | BB+5.48s to A·+23.78s to Sectionals | 2025-07-26 | 2025 OSI Arena 11&O LC Championshipsvenue |
| 200 Individual Medley | LCM | 2:50.71 | A+4.52s to AA·+13.72s to Sectionals | 2025-07-24 | 2025 OSI Arena 11&O LC Championshipsvenue |
| 400 Individual Medley | LCM | 6:03.58 | A+10.49s to AA·+31.09s to Sectionals | 2025-06-27 | 2025 Howard Jones Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.16 | flying | 200 Free Relay (leg 3) | 2026-03-07 | 2026 OSI Arena SC 11-14 Champs |
| 100 Freestyle | SCY | 1:01.60 | flat | 400 Free Relay | 2026-03-08 | 2026 OSI Arena SC 11-14 Champs |
| 100 Freestyle | SCY | 1:00.41 | flying | 400 Free Relay (leg 4) | 2025-12-06 | 2025 Tualatin Hills Holiday Classic |
| 100 Freestyle | SCY | 1:03.35 | flying | 400 Medley Relay (leg 4) | 2026-03-06 | 2026 OSI Arena SC 11-14 Champs |
| 50 Breaststroke | SCY | 35.23 | flying | 200 Medley Relay (leg 2) | 2025-03-02 | 2025 OSI Arena SC 11-14 Champs |
| 100 Breaststroke | SCY | 1:18.07 | flying | 400 Medley Relay (leg 2) | 2025-03-21 | Southwest Age Group Regional 2025 |
| 50 Butterfly | SCY | 30.73 | flying | 200 Medley Relay (leg 3) | 2025-03-22 | Southwest Age Group Regional 2025 |
| 100 Butterfly | SCY | 1:09.63 | flying | 400 Medley Relay (leg 3) | 2025-02-28 | 2025 OSI Arena SC 11-14 Champs |
| 50 Freestyle | LCM | 31.40 | flat | 200 Free Relay | 2025-07-26 | 2025 OSI Arena 11&O LC Championships |
| 100 Freestyle | LCM | 1:10.23 | flying | 400 Free Relay (leg 3) | 2025-07-26 | 2025 OSI Arena 11&O LC Championships |
| 50 Butterfly | LCM | 36.10 | flying | 200 Medley Relay (leg 3) | 2025-07-25 | 2025 OSI Arena 11&O LC Championships |
| 100 Butterfly | LCM | 1:14.83 | flying | 400 Medley Relay (leg 3) | 2025-07-27 | 2025 OSI Arena 11&O LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3495 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:35.52 | 557 |
| 200 BK LCM | 3:01.72 | 507 |
| 200 BR LCM | 3:18.16 | 580 |
| 200 FL LCM | 2:58.07 | 560 |
| 200 IM LCM | 2:50.71 | 650 |
| 400 IM LCM | 6:03.58 | 641 |
IMR 13-14 · LCM
2930 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:40.85 | 546 |
| 100 BK LCM | 1:25.11 | 494 |
| 100 BR LCM | 1:30.23 | 616 |
| 100 FL LCM | 1:16.51 | 624 |
| 200 IM LCM | 2:50.71 | 650 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.69
Front half 29.45s · back half 32.24s
200 Freestyle SCY 2:19.80
Front half 66.64s · back half 73.16s
500 Freestyle SCY 6:19.88
Front half 185.24s · back half 194.64s
100 Backstroke SCY 1:15.98
Front half 37.15s · back half 38.83s
200 Backstroke SCY 2:36.85
Front half 77.17s · back half 79.68s
100 Breaststroke SCY 1:17.10
Front half 37.27s · back half 39.83s
200 Breaststroke SCY 2:46.31
Front half 79.70s · back half 86.61s
100 Butterfly SCY 1:08.19
Front half 31.76s · back half 36.43s
200 Butterfly SCY 2:38.51
Front half 72.18s · back half 86.33s
100 Individual Medley SCY 1:08.45
Front half 31.38s · back half 37.07s
200 Individual Medley SCY 2:28.16
Front half 69.49s · back half 78.67s
400 Individual Medley SCY 5:26.88
Front half 156.05s · back half 170.83s
200 Freestyle LCM 2:40.85
Front half 80.14s · back half 80.71s
400 Freestyle LCM 5:35.52
Front half 169.33s · back half 166.19s
800 Freestyle LCM 11:51.90
200 Backstroke LCM 3:01.72
Front half 90.25s · back half 91.47s
200 Breaststroke LCM 3:18.16
Front half 96.91s · back half 101.25s
200 Butterfly LCM 2:58.07
Front half 81.42s · back half 96.65s
200 Individual Medley LCM 2:50.71
Front half 82.44s · back half 88.27s
400 Individual Medley LCM 6:03.58
Front half 177.19s · back half 186.39s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.