Katie Garyfallou

Fage 13IEMTORPNSRMAC

144 plausible swims · 26 meets · 2024-03-22 → 2026-03-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.42	A+1.03s to AA	2025-11-08	2025 THSC November Open venue
100 Freestyle	SCY	1:01.69	A+2.10s to AA	2025-11-09	2025 THSC November Open venue
200 Freestyle	SCY	2:19.80	BB+4.61s to A	2025-10-18	2025 THSC Fall Open venue
500 Freestyle	SCY	6:19.88	BB+19.39s to A	2025-10-19	2025 THSC Fall Open venue
50 Backstroke	SCY	34.05	BB+2.16s to A	2025-01-19	2025 TTSC Winter Qualifier venue
100 Backstroke	SCY	1:15.98	B+2.39s to BB	2024-11-02	2024 McSwimville Invitational venue
200 Backstroke	SCY	2:36.85	BB+10.26s to A	2025-12-07	2025 Tualatin Hills Holiday Classic venue
50 Breaststroke	SCY	34.49	AA+0.50s to AAA	2026-03-06	2026 OSI Arena SC 11-14 Champs fast pool
100 Breaststroke	SCY	1:17.10	A+2.41s to AA	2024-12-06	2024 Tualatin Hills Holiday Classic venue
200 Breaststroke	SCY	2:46.31	A+5.32s to AA	2025-12-06	2025 Tualatin Hills Holiday Classic venue
50 Butterfly	SCY	29.61	AA+0.82s to AAA	2026-03-07	2026 OSI Arena SC 11-14 Champs fast pool
100 Butterfly	SCY	1:08.19	BB+0.60s to A	2025-02-28	2025 OSI Arena SC 11-14 Champs fast pool
200 Butterfly	SCY	2:38.51	BB+7.42s to A	2025-12-06	2025 Tualatin Hills Holiday Classic venue
100 Individual Medley	SCY	1:08.45		2025-03-01	2025 OSI Arena SC 11-14 Champs fast pool
200 Individual Medley	SCY	2:28.16	A+3.07s to AA	2025-02-28	2025 OSI Arena SC 11-14 Champs fast pool
400 Individual Medley	SCY	5:26.88	BB+6.19s to A	2025-11-07	2025 THSC November Open venue
50 Freestyle	LCM	31.61	A+0.32s to AA	2025-06-28	2025 Howard Jones Open venue
100 Freestyle	LCM	1:10.03	A+2.04s to AA	2025-06-27	2025 Howard Jones Open venue
200 Freestyle	LCM	2:40.85	BB+6.16s to A	2025-07-05	Pendleton Open 2025 venue
400 Freestyle	LCM	5:35.52	BB+10.53s to A	2025-07-06	Pendleton Open 2025 venue
800 Freestyle	LCM	11:51.90	BB+38.11s to A	2025-04-18	2025 MAC LONG-COURSE INVITATIONAL venue
50 Backstroke	LCM	39.52	BB+2.03s to A	2024-07-07	Pendleton Open 2024 venue
100 Backstroke	LCM	1:25.11	BB+5.72s to A	2025-07-06	Pendleton Open 2025 venue
200 Backstroke	LCM	3:01.72	BB+10.53s to A	2025-05-04	2025 THSC Spring Invitational venue
50 Breaststroke	LCM	40.65	A+0.36s to AA	2025-07-25	2025 OSI Arena 11&O LC Championships venue
100 Breaststroke	LCM	1:30.23	BB+0.44s to A	2025-06-29	2025 Howard Jones Open venue
200 Breaststroke	LCM	3:18.16	BB+4.67s to A	2025-06-07	2025 OR CRST Summer Blast 2 venue
50 Butterfly	LCM	33.49	AA+1.10s to AAA	2025-07-24	2025 OSI Arena 11&O LC Championships venue
100 Butterfly	LCM	1:16.51	A+2.72s to AA	2025-06-29	2025 Howard Jones Open venue
200 Butterfly	LCM	2:58.07	BB+5.48s to A	2025-07-26	2025 OSI Arena 11&O LC Championships venue
200 Individual Medley	LCM	2:50.71	A+4.52s to AA	2025-07-24	2025 OSI Arena 11&O LC Championships venue
400 Individual Medley	LCM	6:03.58	A+10.49s to AA	2025-06-27	2025 Howard Jones Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	28.07	flying	200 Free Relay (leg 3)	2025-03-01	2025 OSI Arena SC 11-14 Champs
50 Breaststroke	SCY	37.24	flying	200 Medley Relay (leg 2)	2024-12-14	2024 FGSC Christmas Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3495 points (6/6 events)

Event	Time	Points
400 FR LCM	5:35.52	557
200 BK LCM	3:01.72	507
200 BR LCM	3:18.16	580
200 FL LCM	2:58.07	560
200 IM LCM	2:50.71	650
400 IM LCM	6:03.58	641

IMR 13-14 · LCM

2930 points (5/5 events)

Event	Time	Points
200 FR LCM	2:40.85	546
100 BK LCM	1:25.11	494
100 BR LCM	1:30.23	616
100 FL LCM	1:16.51	624
200 IM LCM	2:50.71	650

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.69

29.45

32.24

Front half 29.45s · back half 32.24s

200 Freestyle SCY 2:19.80

31.16

35.48

37.18

35.98

Front half 66.64s · back half 73.16s

500 Freestyle SCY 6:19.88

32.49

37.22

37.97

38.27

39.29

39.48

40.10

39.38

38.64

37.04

Front half 185.24s · back half 194.64s

100 Backstroke SCY 1:15.98

37.15

38.83

Front half 37.15s · back half 38.83s

200 Backstroke SCY 2:36.85

36.67

40.50

41.17

38.51

Front half 77.17s · back half 79.68s

100 Breaststroke SCY 1:17.10

37.27

39.83

Front half 37.27s · back half 39.83s

200 Breaststroke SCY 2:46.31

37.13

42.57

43.29

43.32

Front half 79.70s · back half 86.61s

100 Butterfly SCY 1:08.19

31.76

36.43

Front half 31.76s · back half 36.43s

200 Butterfly SCY 2:38.51

32.40

39.78

43.04

43.29

Front half 72.18s · back half 86.33s

100 Individual Medley SCY 1:08.45

31.38

37.07

Front half 31.38s · back half 37.07s

200 Individual Medley SCY 2:28.16

31.35

38.14

43.71

34.96

Front half 69.49s · back half 78.67s

400 Individual Medley SCY 5:26.88

32.45

38.85

42.74

42.01

45.72

47.12

40.09

37.90

Front half 156.05s · back half 170.83s

200 Freestyle LCM 2:40.85

80.14

80.71

Front half 80.14s · back half 80.71s

400 Freestyle LCM 5:35.52

82.58

86.75

85.67

80.52

Front half 169.33s · back half 166.19s

800 Freestyle LCM 11:51.90

84.13

173.25

263.18

354.34

447.01

628.82

711.90

200 Backstroke LCM 3:01.72

44.61

45.64

47.52

43.95

Front half 90.25s · back half 91.47s

200 Breaststroke LCM 3:18.16

45.53

51.38

51.03

50.22

Front half 96.91s · back half 101.25s

200 Butterfly LCM 2:58.07

81.42

96.65

Front half 81.42s · back half 96.65s

200 Individual Medley LCM 2:50.71

82.44

88.27

Front half 82.44s · back half 88.27s

400 Individual Medley LCM 6:03.58

81.63

95.56

102.38

84.01

Front half 177.19s · back half 186.39s

Reaction time

fastest 0.49s average 0.540s slowest 0.59s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.42 5 swims

100 Freestyle SCY 1:01.69 5 swims

200 Freestyle SCY 2:19.80 3 swims

500 Freestyle SCY 6:19.88 2 swims

50 Backstroke SCY 34.05 3 swims

100 Backstroke SCY 1:15.98 2 swims

200 Backstroke SCY 2:36.85 2 swims

50 Breaststroke SCY 34.49 11 swims

100 Breaststroke SCY 1:17.10 9 swims

200 Breaststroke SCY 2:46.31 6 swims

50 Butterfly SCY 29.61 10 swims

100 Butterfly SCY 1:08.19 9 swims

200 Butterfly SCY 2:38.51 4 swims

100 Individual Medley SCY 1:08.45 10 swims

200 Individual Medley SCY 2:28.16 9 swims

400 Individual Medley SCY 5:26.88 1 swim

50 Freestyle LCM 31.61 3 swims

100 Freestyle LCM 1:10.03 5 swims

200 Freestyle LCM 2:40.85 5 swims

400 Freestyle LCM 5:35.52 1 swim

800 Freestyle LCM 11:51.90 1 swim

50 Backstroke LCM 39.52 3 swims

100 Backstroke LCM 1:25.11 4 swims

200 Backstroke LCM 3:01.72 1 swim

50 Breaststroke LCM 40.65 3 swims

100 Breaststroke LCM 1:30.23 5 swims

200 Breaststroke LCM 3:18.16 2 swims

50 Butterfly LCM 33.49 3 swims

100 Butterfly LCM 1:16.51 6 swims

200 Butterfly LCM 2:58.07 4 swims

200 Individual Medley LCM 2:50.71 3 swims

400 Individual Medley LCM 6:03.58 4 swims