Izzy Kowalski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.92 | +0.63s to B·+7.43s to Sectionals | 2024-01-12 | 2024 MN FOXJ Winter Classic |
| 100 Freestyle | SCY | 1:08.61 | B+1.32s to BB·+12.72s to Sectionals | 2024-01-12 | 2024 MN FOXJ Winter Classic |
| 200 Freestyle | SCY | 2:31.12 | B+4.63s to BB·+32.53s to Sectionals | 2024-11-01 | 2024 MN EDI Edina Invite |
| 500 Freestyle | SCY | 7:11.43 | +10.84s to B·+113.44s to Sectionals | 2025-02-22 | 2025 MN RIPT BRONZE CLASSIC |
| 1000 Freestyle | SCY | 14:41.05 | +5.26s to B·+232.66s to Sectionals | 2025-02-22 | 2025 MN RIPT BRONZE CLASSIC |
| 50 Backstroke | SCY | 36.96 | B+2.37s to BB·+9.67s to Sectionals | 2024-01-12 | 2024 MN FOXJ Winter Classic |
| 100 Backstroke | SCY | 1:18.17 | B+4.58s to BB·+14.18s to Sectionals | 2025-02-22 | 2025 MN RIPT BRONZE CLASSIC |
| 200 Backstroke | SCY | 2:53.54 | +2.55s to B·+39.45s to Sectionals | 2025-02-22 | 2025 MN RIPT BRONZE CLASSIC |
| 50 Breaststroke | SCY | 42.35 | B+2.26s to BB·+11.66s to Sectionals | 2025-02-22 | 2025 MN RIPT BRONZE CLASSIC |
| 100 Breaststroke | SCY | 1:26.12 | B+1.63s to BB·+14.33s to Sectionals | 2024-11-01 | 2024 MN EDI Edina Invite |
| 200 Breaststroke | SCY | 3:10.50 | B+8.51s to BB·+37.01s to Sectionals | 2025-02-22 | 2025 MN RIPT BRONZE CLASSIC |
| 50 Butterfly | SCY | 32.82 | BB+1.33s to A·+6.13s to Sectionals | 2024-01-12 | 2024 MN FOXJ Winter Classic |
| 100 Butterfly | SCY | 1:15.86 | B+2.57s to BB·+12.97s to Sectionals | 2024-11-01 | 2024 MN EDI Edina Invite |
| 200 Individual Medley | SCY | 2:46.10 | B+2.01s to BB·+31.81s to Sectionals | 2024-11-01 | 2024 MN EDI Edina Invite |
| 100 Freestyle | LCM | 1:20.20 | B+3.31s to BB·+17.51s to Sectionals | 2024-05-18 | 2024 MN HURR LCM Spring Opener |
| 100 Backstroke | LCM | 1:38.94 | +6.35s to B·+25.65s to Sectionals | 2024-05-18 | 2024 MN HURR LCM Spring Opener |
| 50 Butterfly | LCM | 37.21 | BB+1.92s to A·+6.92s to Sectionals | 2024-05-18 | 2024 MN HURR LCM Spring Opener |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1630 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:11.43 | 368 |
| 200 BK SCY | 2:53.54 | 371 |
| 200 BR SCY | 3:10.50 | 425 |
| 200 IM SCY | 2:46.10 | 466 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2208 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.12 | 444 |
| 100 BK SCY | 1:18.17 | 401 |
| 100 BR SCY | 1:26.12 | 460 |
| 100 FL SCY | 1:15.86 | 437 |
| 200 IM SCY | 2:46.10 | 466 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:31.12 split/total mismatch
100 Backstroke SCY 1:18.17 split/total mismatch
Front half 37.56s · back half 40.61s
200 Backstroke SCY 2:53.54 split/total mismatch
100 Breaststroke SCY 1:26.12 split/total mismatch
Front half 40.64s · back half 45.48s
200 Breaststroke SCY 3:10.50 split/total mismatch
100 Butterfly SCY 1:15.86 split/total mismatch
Front half 35.51s · back half 40.35s
200 Individual Medley SCY 2:46.10 split/total mismatch
100 Freestyle LCM 1:20.20 split/total mismatch
Front half 36.65s · back half 43.55s
100 Backstroke LCM 1:38.94 split/total mismatch
Front half 47.62s · back half 51.32s
Progression
Faster times are higher. One card per event, all courses & history.