swimstats

Hao lin Lau

Mage 10MAMDPVWVLBAMAS

235 plausible swims · 39 meets · 2023-10-14 → 2026-07-31

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.19 2024-12-14 2024 Blizzard Buster Meetvenue
50 Freestyle SCY 33.94 BB+2.75s to A·+11.55s to Sectionals 2025-12-06 2025 Sport Fair Winter Classicvenue
100 Freestyle SCY 1:13.32 BB+3.13s to A·+24.83s to Sectionals 2026-03-14 2026 Speedo Maryland Junior Championship - Sivenue
200 Freestyle SCY 2:42.60 BB+10.91s to A·+56.31s to Sectionals 2026-02-08 2026 LBA Last Chance Invitevenue
500 Freestyle SCY 7:21.54 BB+37.95s to A·+154.15s to Sectionals 2026-01-03 2026 LBA IMX Distance Challengevenue
25 Backstroke SCY 20.16 2024-12-15 2024 Blizzard Buster Meetvenue
50 Backstroke SCY 36.73 A+0.74s to AA·+13.04s to Futures 2026-03-07 2026 MD LSC 14 & U Championshipsvenue
100 Backstroke SCY 1:19.07 A+2.78s to AA·+24.58s to Sectionals 2026-03-08 2026 MD LSC 14 & U Championshipsvenue
200 Backstroke SCY 2:55.12 +56.53s to Sectionals 2026-01-03 2026 LBA IMX Distance Challengevenue
25 Breaststroke SCY 24.85 2024-11-02 2024 Bridget Vache Memorial MAC Fall Frenzyvenue
50 Breaststroke SCY 41.96 A+1.77s to AA·+15.67s to Futures 2026-02-07 2026 LBA Last Chance Invitevenue
100 Breaststroke SCY 1:31.00 A+3.31s to AA·+29.51s to Sectionals 2026-03-07 2026 MD LSC 14 & U Championshipsvenue
200 Breaststroke SCY 3:24.71 +69.72s to Sectionals 2026-01-03 2026 LBA IMX Distance Challengevenue
25 Butterfly SCY 19.36 2024-11-03 2024 Bridget Vache Memorial MAC Fall Frenzyvenue
50 Butterfly SCY 36.15 BB+0.06s to A·+13.26s to Futures 2026-03-14 2026 Speedo Maryland Junior Championship - Sivenue
100 Butterfly SCY 1:30.89 BB+6.30s to A·+37.70s to Sectionals 2025-11-16 2025 NBAC Thanksgiving Meetfast pool
100 Individual Medley SCY 1:19.56 A+3.07s to AA 2026-02-07 2026 LBA Last Chance Invitevenue
200 Individual Medley SCY 2:47.88 A+1.99s to AA·+48.49s to Sectionals 2026-02-06 2026 LBA Last Chance Invitevenue
50 Freestyle LCM 36.99 BB+1.30s to A·+11.50s to Sectionals 2026-07-17 2026 MD Long Course Last Chance Meet
100 Freestyle LCM 1:21.66 BB+1.47s to A·+26.17s to Sectionals 2026-07-17 2026 MD Long Course Last Chance Meet
200 Freestyle LCM 2:58.41 BB+4.72s to A·+57.12s to Sectionals 2026-07-30 2026 MD LSC LC Championshipvenue
400 Freestyle LCM 6:11.96 BB+4.77s to A·+114.37s to Sectionals 2026-06-30 LAC Arena Classic
50 Backstroke LCM 41.55 A+0.46s to AA·+13.66s to Futures 2026-01-01 1727933
100 Backstroke LCM 1:29.19 A+1.00s to AA·+27.20s to Sectionals 2026-07-30 2026 MD LSC LC Championshipvenue
50 Breaststroke LCM 45.87 A+0.08s to AA·+14.98s to Futures 2026-07-29 2026 MD LSC LC Championshipvenue
100 Breaststroke LCM 1:42.81 A+1.72s to AA·+33.12s to Sectionals 2026-07-31 2026 MD LSC LC Championshipvenue
200 Breaststroke LCM 3:53.10 +80.51s to Sectionals 2026-06-08 Chargers Mid Season Long Course Invitational
50 Butterfly LCM 42.01 BB+1.42s to A·+15.72s to Futures 2026-01-01 1727933
100 Butterfly LCM 1:44.90 BB+8.61s to A·+44.71s to Sectionals 2026-06-30 LAC Arena Classic
200 Individual Medley LCM 3:20.03 BB+1.74s to A·+63.84s to Sectionals 2026-06-08 Chargers Mid Season Long Course Invitational
400 Individual Medley LCM 7:08.09 +138.20s to Sectionals 2026-05-01 2026 John C. Clegg Memorial Long Course Meet

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.60 flying 200 Free Relay (leg 2) 2026-03-07 2026 MD LSC 14 & U Championships
100 Freestyle SCY 1:12.62 flying 400 Free Relay (leg 3) 2026-03-08 2026 MD LSC 14 & U Championships
50 Backstroke SCY 41.83 flat 200 Medley Relay 2025-03-16 2025 MD LSC / NBAC JR Champs - Site 1
50 Breaststroke SCY 42.46 flying 200 Medley Relay (leg 2) 2025-12-06 2025 Sport Fair Winter Classic
50 Freestyle LCM 36.07 flat 200 Free Relay 2026-07-30 2026 MD LSC LC Championship
50 Freestyle LCM 36.08 flying 200 Medley Relay (leg 4) 2026-07-31 2026 MD LSC LC Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

3117 points (5/5 events)

EventTime Points
200 FR LCM 2:58.41 614
100 BK LCM 1:29.19 721
100 BR LCM 1:42.81 709
100 FL LCM 1:44.90 436
200 IM LCM 3:20.03 637

IMR 10 & under · LCM

3269 points (5/5 events)

EventTime Points
100 FR LCM 1:21.66 624
50 BK LCM 41.55 705
50 BR LCM 45.87 740
50 FL LCM 42.01 563
200 IM LCM 3:20.03 637

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:13.32

36.21
37.11

Front half 36.21s · back half 37.11s

200 Freestyle SCY 2:42.60

37.03
42.81
43.22
39.54

Front half 79.84s · back half 82.76s

500 Freestyle SCY 7:21.54

36.85
43.33
43.91
45.37
45.59
47.06
47.81
46.37
46.02
39.23

Front half 215.05s · back half 226.49s

100 Backstroke SCY 1:19.07

40.02
39.05

Front half 40.02s · back half 39.05s

200 Backstroke SCY 2:55.12

42.65
47.32
43.34
41.81

Front half 89.97s · back half 85.15s

100 Breaststroke SCY 1:31.00

43.86
47.14

Front half 43.86s · back half 47.14s

200 Breaststroke SCY 3:24.71

46.66
53.49
52.79
51.77

Front half 100.15s · back half 104.56s

100 Butterfly SCY 1:30.89

41.07
49.82

Front half 41.07s · back half 49.82s

200 Individual Medley SCY 2:47.88

37.69
43.55
49.01
37.63

Front half 81.24s · back half 86.64s

200 Freestyle LCM 2:58.41

38.91
46.04
47.61
45.85

Front half 84.95s · back half 93.46s

400 Freestyle LCM 6:11.96 split/total mismatch

41.87
46.62
48.08
47.76
47.72
47.71
47.53
44.67

100 Backstroke LCM 1:29.19

42.80
46.39

Front half 42.80s · back half 46.39s

100 Breaststroke LCM 1:42.81

49.43
53.38

Front half 49.43s · back half 53.38s

200 Breaststroke LCM 3:53.10 split/total mismatch

55.00
60.39
59.42
58.29

100 Butterfly LCM 1:44.90 split/total mismatch

48.07
8.76

Front half 48.07s · back half 56.83s

200 Individual Medley LCM 3:20.03 split/total mismatch

46.18
51.55
58.50
43.80

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.19 6 swims
50 Freestyle SCY 33.94 10 swims
100 Freestyle SCY 1:13.32 15 swims
200 Freestyle SCY 2:42.60 6 swims
500 Freestyle SCY 7:21.54 1 swim
25 Backstroke SCY 20.16 6 swims
50 Backstroke SCY 36.73 14 swims
100 Backstroke SCY 1:19.07 7 swims
200 Backstroke SCY 2:55.12 1 swim
25 Breaststroke SCY 24.85 5 swims
50 Breaststroke SCY 41.96 14 swims
100 Breaststroke SCY 1:31.00 10 swims
200 Breaststroke SCY 3:24.71 1 swim
25 Butterfly SCY 19.36 3 swims
50 Butterfly SCY 36.15 10 swims
100 Butterfly SCY 1:30.89 3 swims
100 Individual Medley SCY 1:19.56 11 swims
200 Individual Medley SCY 2:47.88 6 swims
50 Freestyle LCM 36.99 8 swims
100 Freestyle LCM 1:21.66 13 swims
200 Freestyle LCM 2:58.41 8 swims
400 Freestyle LCM 6:11.96 2 swims
50 Backstroke LCM 41.55 12 swims
100 Backstroke LCM 1:29.19 8 swims
50 Breaststroke LCM 45.87 16 swims
100 Breaststroke LCM 1:42.81 9 swims
200 Breaststroke LCM 3:53.10 2 swims
50 Butterfly LCM 42.01 7 swims
100 Butterfly LCM 1:44.90 6 swims
200 Individual Medley LCM 3:20.03 9 swims
400 Individual Medley LCM 7:08.09 1 swim