Kate Kitlowski

Fage 16FLKYMRVALIACSCSMRTUN

66 plausible swims · 13 meets · 2019-07-26 → 2025-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.56 A+0.27s to AA·+1.67s to Sectionals 2022-11-04 2022 MR OB Girls Nassau County Championshipsvenue
200 Freestyle SCY 2:32.94 +3.55s to B·+36.25s to Sectionals 2019-11-02 2019 Mid-Atlantic AG Championship Showdownslow pool
500 Freestyle SCY 5:22.61 AA+6.22s to AAA·+12.72s to Sectionals 2022-11-04 2022 MR OB Girls Nassau County Championshipsvenue
50 Backstroke SCY 38.42 +3.13s to B·+9.83s to Sectionals 2019-11-02 2019 Mid-Atlantic AG Championship Showdownslow pool
50 Breaststroke SCY 44.13 +2.84s to B·+10.54s to Sectionals 2019-11-03 2019 Mid-Atlantic AG Championship Showdownslow pool
50 Butterfly SCY 35.60 +0.51s to B·+8.21s to Sectionals 2019-11-02 2019 Mid-Atlantic AG Championship Showdownslow pool
100 Butterfly SCY 1:23.30 +8.51s to B·+24.21s to Sectionals 2019-11-03 2019 Mid-Atlantic AG Championship Showdownslow pool
200 Individual Medley SCY 2:25.72 BB+2.33s to A·+13.13s to Sectionals 2022-03-11 2022 MR Metro SC Junior Olympics
400 Individual Medley SCY 5:00.83 A+6.64s to AA·+22.14s to Sectionals 2022-03-11 2022 MR Metro SC Junior Olympics
50 Freestyle LCM 28.62 AA+0.03s to AAA·+0.23s to Sectionals 2024-07-26 2024 ISCA Summer Senior Blastvenue
100 Freestyle LCM 1:01.18 AAA+2.29s to AAAA·Sectionals ✓+1.89s to Futures 2024-07-27 2024 ISCA Summer Senior Blastvenue
200 Freestyle LCM 2:13.07 AAA+5.98s to AAAA·+0.98s to Sectionals 2024-07-26 2024 ISCA Summer Senior Blastvenue
400 Freestyle LCM 4:45.15 AA+3.06s to AAA·+6.36s to Sectionals 2023-06-25 2023 MR LIAC Summer Fun Invitationalvenue
800 Freestyle LCM 9:47.81 AA+5.42s to AAA·+12.12s to Sectionals 2024-07-23 2024 ISCA Summer Senior Blastvenue
1500 Freestyle LCM 18:56.66 AA+16.77s to AAA·+34.87s to Sectionals 2024-07-27 2024 ISCA Summer Senior Blastvenue
2000 Freestyle LCM 45:03.75 2024 Southern Zone Open Water Championshipsvenue
5000 Freestyle LCM 81:00.14 2024-06-01 2024 Southern Zone Open Water Championshipsvenue
50 Backstroke LCM 36.57 BB+1.18s to A·+3.68s to Sectionals 2024-07-25 2024 ISCA Summer Senior Blastvenue
100 Backstroke LCM 1:18.61 BB+3.62s to A·+8.82s to Sectionals 2023-06-10 2023 MR LIAC Summertime Classic Invitationalvenue
100 Breaststroke LCM 1:31.63 BB+6.54s to A·+11.04s to Sectionals 2023-06-11 2023 MR LIAC Summertime Classic Invitationalvenue
50 Butterfly LCM 30.84 AA+0.05s to AAA·Sectionals ✓+1.35s to Futures 2024-07-24 2024 ISCA Summer Senior Blastvenue
100 Butterfly LCM 1:15.49 BB+3.10s to A·+8.10s to Sectionals 2023-06-10 2023 MR LIAC Summertime Classic Invitationalvenue
200 Butterfly LCM 2:38.90 A+4.31s to AA·+7.61s to Sectionals 2023-07-22 2023 MR Metro LC Age Group Championshipsvenue
200 Individual Medley LCM 2:38.57 A+1.08s to AA·+7.18s to Sectionals 2024-07-24 2024 ISCA Summer Senior Blastvenue
400 Individual Medley LCM 5:35.91 A+0.82s to AA·+16.22s to Sectionals 2023-07-22 2023 MR Metro LC Age Group Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.68 flying 200 Medley Relay (leg 4) 2019-11-01 2019 Mid-Atlantic AG Championship Showdown
50 Freestyle SCY 51.43 flying 200 Free Relay (leg 4) 2019-11-01 2019 Mid-Atlantic AG Championship Showdown
100 Freestyle SCY 1:09.24 flying 400 Free Relay (leg 3) 2019-11-02 2019 Mid-Atlantic AG Championship Showdown
100 Butterfly SCY 1:25.02 flying 400 Medley Relay (leg 3) 2019-11-02 2019 Mid-Atlantic AG Championship Showdown
50 Freestyle LCM 29.87 flying 200 Free Relay (leg 3) 2023-07-23 2023 MR Metro LC Age Group Championships
100 Freestyle LCM 1:00.88 flying 400 Free Relay (leg 4) 2024-07-27 2024 ISCA Summer Senior Blast
100 Butterfly LCM 1:09.33 flying 400 Medley Relay (leg 3) 2024-07-26 2024 ISCA Summer Senior Blast

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

2989 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 4:45.15 815
200 FL LCM 2:38.90 697
200 IM LCM 2:38.57 739
400 IM LCM 5:35.91 738
200 BK LCM 0
200 BR LCM 0

IMR 15-16 · LCM

3291 points (5/5 events)

EventTime Points
200 FR LCM 2:13.07 867
100 BK LCM 1:18.61 570
100 BR LCM 1:31.63 526
100 FL LCM 1:15.49 589
200 IM LCM 2:38.57 739

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:32.94

34.51
37.99
42.15
38.29

Front half 72.50s · back half 80.44s

500 Freestyle SCY 5:22.61

29.40
31.93
32.20
33.11
32.57
33.05
32.95
33.50
32.32
31.58

Front half 159.21s · back half 163.40s

100 Butterfly SCY 1:23.30

38.96
44.34

Front half 38.96s · back half 44.34s

200 Individual Medley SCY 2:25.72

29.10
63.31
105.51
135.83
33.76
70.20
108.51
145.72

400 Individual Medley SCY 5:00.83

33.09
37.25
38.05
37.90
44.26
44.54
33.74
32.00

Front half 146.29s · back half 154.54s

100 Freestyle LCM 1:01.18

29.03
32.15

Front half 29.03s · back half 32.15s

200 Freestyle LCM 2:13.07

29.30
33.30
35.41
35.06

Front half 62.60s · back half 70.47s

400 Freestyle LCM 4:45.15

32.93
35.74
36.10
36.96
36.24
36.27
36.31
34.60

Front half 141.73s · back half 143.42s

800 Freestyle LCM 9:47.81

69.00
73.75
74.74
74.43
34.53
40.94
37.93
37.37
37.85
36.90
33.93
36.44

Front half 367.39s · back half 220.42s

1500 Freestyle LCM 18:56.66

33.79
37.29
38.10
37.94
37.70
38.16
37.81
37.84
38.39
38.17
38.86
38.62
39.16
38.72
38.62
38.49
38.71
38.35
39.39
38.63
39.26
38.21
38.65
38.51
37.69
37.50
37.14
36.64
36.04
34.28

Front half 569.17s · back half 567.49s

100 Backstroke LCM 1:18.61

38.05
40.56

Front half 38.05s · back half 40.56s

100 Breaststroke LCM 1:31.63

44.53
47.10

Front half 44.53s · back half 47.10s

100 Butterfly LCM 1:15.49

35.76
39.73

Front half 35.76s · back half 39.73s

200 Butterfly LCM 2:38.90

35.94
39.90
41.67
41.39

Front half 75.84s · back half 83.06s

200 Individual Medley LCM 2:38.57

32.01
41.93
49.48
35.15

Front half 73.94s · back half 84.63s

400 Individual Medley LCM 5:35.91

34.85
40.08
43.99
42.97
51.76
50.14
37.12
35.00

Front half 161.89s · back half 174.02s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.56 2 swims
200 Freestyle SCY 2:32.94 1 swim
500 Freestyle SCY 5:22.61 3 swims
50 Backstroke SCY 38.42 1 swim
50 Breaststroke SCY 44.13 1 swim
50 Butterfly SCY 35.60 1 swim
100 Butterfly SCY 1:23.30 1 swim
200 Individual Medley SCY 2:25.72 1 swim
400 Individual Medley SCY 5:00.83 1 swim
50 Freestyle LCM 28.62 5 swims
100 Freestyle LCM 1:01.18 7 swims
200 Freestyle LCM 2:13.07 9 swims
400 Freestyle LCM 4:45.15 7 swims
800 Freestyle LCM 9:47.81 3 swims
1500 Freestyle LCM 18:56.66 1 swim
2000 Freestyle LCM 45:03.75 0 swims
5000 Freestyle LCM 81:00.14 1 swim
50 Backstroke LCM 36.57 1 swim
100 Backstroke LCM 1:18.61 2 swims
100 Breaststroke LCM 1:31.63 2 swims
50 Butterfly LCM 30.84 3 swims
100 Butterfly LCM 1:15.49 4 swims
200 Butterfly LCM 2:38.90 2 swims
200 Individual Medley LCM 2:38.57 4 swims
400 Individual Medley LCM 5:35.91 2 swims