Kate Kitlowski

Fage 16FLKYMRVALIACSCSMRTUN

81 plausible swims · 15 meets · 2019-07-26 → 2025-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.56 A+0.27s to AA·+0.97s to Sectionals 2022-11-04 2022 MR OB Girls Nassau County Championships venue
200 Freestyle SCY 2:32.94 +3.55s to B·+33.25s to Sectionals 2019-11-02 2019 Mid-Atlantic AG Championship Showdown slow pool
500 Freestyle SCY 5:22.61 AA+6.22s to AAA·+4.92s to Sectionals 2022-11-04 2022 MR OB Girls Nassau County Championships venue
50 Backstroke SCY 38.42 +3.13s to B·+9.03s to Sectionals 2019-11-02 2019 Mid-Atlantic AG Championship Showdown slow pool
50 Breaststroke SCY 44.13 +2.84s to B·+9.64s to Sectionals 2019-11-03 2019 Mid-Atlantic AG Championship Showdown slow pool
50 Butterfly SCY 35.60 +0.51s to B·+7.51s to Sectionals 2019-11-02 2019 Mid-Atlantic AG Championship Showdown slow pool
100 Butterfly SCY 1:23.30 +8.51s to B·+22.71s to Sectionals 2019-11-03 2019 Mid-Atlantic AG Championship Showdown slow pool
200 Individual Medley SCY 2:25.03 BB+1.64s to A·+9.04s to Sectionals 2022-10-24 2022 MR OB Section 8 Division Championships venue
400 Individual Medley SCY 5:00.83 A+6.64s to AA·+15.14s to Sectionals 2022-03-11 2022 MR Metro SC Junior Olympics
50 Freestyle LCM 28.62 AA+0.03s to AAA·Sectionals ✓+1.23s to Futures 2024-07-26 2024 ISCA Summer Senior Blast venue
100 Freestyle LCM 1:01.18 AAA+2.29s to AAAA·Sectionals ✓+1.89s to Futures 2024-07-27 2024 ISCA Summer Senior Blast venue
200 Freestyle LCM 2:13.07 AAA+5.98s to AAAA·Sectionals ✓+5.28s to Futures 2024-07-26 2024 ISCA Summer Senior Blast venue
400 Freestyle LCM 4:45.15 AA+3.06s to AAA·Sectionals ✓+16.36s to Futures 2023-06-25 2023 MR LIAC Summer Fun Invitational venue
800 Freestyle LCM 9:47.81 AA+5.42s to AAA·Sectionals ✓+34.02s to Futures 2024-07-23 2024 ISCA Summer Senior Blast venue
1500 Freestyle LCM 18:56.66 AA+16.77s to AAA·+7.27s to Sectionals 2024-07-27 2024 ISCA Summer Senior Blast venue
2000 Freestyle LCM 45:03.75 2024 Southern Zone Open Water Championships venue
5000 Freestyle LCM 81:00.14 2024-06-01 2024 Southern Zone Open Water Championships venue
50 Backstroke LCM 36.57 BB+1.18s to A·+2.78s to Sectionals 2024-07-25 2024 ISCA Summer Senior Blast venue
100 Backstroke LCM 1:18.61 BB+3.62s to A·+7.12s to Sectionals 2023-06-10 2023 MR LIAC Summertime Classic Invitational venue
100 Breaststroke LCM 1:31.63 BB+6.54s to A·+8.94s to Sectionals 2023-06-11 2023 MR LIAC Summertime Classic Invitational venue
50 Butterfly LCM 30.84 AA+0.05s to AAA·Sectionals ✓+1.35s to Futures 2024-07-24 2024 ISCA Summer Senior Blast venue
100 Butterfly LCM 1:15.49 BB+3.10s to A·+6.90s to Sectionals 2023-06-10 2023 MR LIAC Summertime Classic Invitational venue
200 Butterfly LCM 2:38.90 A+4.31s to AA·+5.01s to Sectionals 2023-07-22 2023 MR Metro LC Age Group Championships venue
200 Individual Medley LCM 2:38.57 A+1.08s to AA·+3.58s to Sectionals 2024-07-24 2024 ISCA Summer Senior Blast venue
400 Individual Medley LCM 5:35.91 A+0.82s to AA·+9.72s to Sectionals 2023-07-22 2023 MR Metro LC Age Group Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · LCM

2989 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 4:45.15 815
200 FL LCM 2:38.90 697
200 IM LCM 2:38.57 739
400 IM LCM 5:35.91 738
200 BK LCM 0
200 BR LCM 0

IMR 15-16 · LCM

3291 points (5/5 events)

EventTime Points
200 FR LCM 2:13.07 867
100 BK LCM 1:18.61 570
100 BR LCM 1:31.63 526
100 FL LCM 1:15.49 589
200 IM LCM 2:38.57 739

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:32.94

34.51
37.99
42.15
38.29

Front half 72.50s · back half 80.44s

500 Freestyle SCY 5:22.61

29.40
31.93
32.20
33.11
32.57
33.05
32.95
33.50
32.32
31.58

Front half 159.21s · back half 163.40s

100 Butterfly SCY 1:23.30

38.96
44.34

Front half 38.96s · back half 44.34s

200 Individual Medley SCY 2:25.03

30.28
37.56
44.33
32.86

Front half 67.84s · back half 77.19s

400 Individual Medley SCY 5:00.83

33.09
37.25
38.05
37.90
44.26
44.54
33.74
32.00

Front half 146.29s · back half 154.54s

100 Freestyle LCM 1:01.18

29.03
32.15

Front half 29.03s · back half 32.15s

200 Freestyle LCM 2:13.07

29.30
33.30
35.41
35.06

Front half 62.60s · back half 70.47s

400 Freestyle LCM 4:45.15

32.93
35.74
36.10
36.96
36.24
36.27
36.31
34.60

Front half 141.73s · back half 143.42s

800 Freestyle LCM 9:47.81

69.00
73.75
74.74
74.43
34.53
40.94
37.93
37.37
37.85
36.90
33.93
36.44

Front half 367.39s · back half 220.42s

1500 Freestyle LCM 18:56.66

33.79
37.29
38.10
37.94
37.70
38.16
37.81
37.84
38.39
38.17
38.86
38.62
39.16
38.72
38.62
38.49
38.71
38.35
39.39
38.63
39.26
38.21
38.65
38.51
37.69
37.50
37.14
36.64
36.04
34.28

Front half 569.17s · back half 567.49s

100 Backstroke LCM 1:18.61

38.05
40.56

Front half 38.05s · back half 40.56s

100 Breaststroke LCM 1:31.63

44.53
47.10

Front half 44.53s · back half 47.10s

100 Butterfly LCM 1:15.49

35.76
39.73

Front half 35.76s · back half 39.73s

200 Butterfly LCM 2:38.90

35.94
39.90
41.67
41.39

Front half 75.84s · back half 83.06s

200 Individual Medley LCM 2:38.57

32.01
41.93
49.48
35.15

Front half 73.94s · back half 84.63s

400 Individual Medley LCM 5:35.91

34.85
40.08
43.99
42.97
51.76
50.14
37.12
35.00

Front half 161.89s · back half 174.02s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.56 2 swims
200 Freestyle SCY 2:32.94 1 swim
500 Freestyle SCY 5:22.61 4 swims
50 Backstroke SCY 38.42 1 swim
50 Breaststroke SCY 44.13 1 swim
50 Butterfly SCY 35.60 1 swim
100 Butterfly SCY 1:23.30 1 swim
200 Individual Medley SCY 2:25.03 2 swims
400 Individual Medley SCY 5:00.83 1 swim
50 Freestyle LCM 28.62 7 swims
100 Freestyle LCM 1:01.18 9 swims
200 Freestyle LCM 2:13.07 11 swims
400 Freestyle LCM 4:45.15 8 swims
800 Freestyle LCM 9:47.81 4 swims
1500 Freestyle LCM 18:56.66 2 swims
2000 Freestyle LCM 45:03.75 0 swims
5000 Freestyle LCM 81:00.14 1 swim
50 Backstroke LCM 36.57 2 swims
100 Backstroke LCM 1:18.61 2 swims
100 Breaststroke LCM 1:31.63 2 swims
50 Butterfly LCM 30.84 5 swims
100 Butterfly LCM 1:15.49 4 swims
200 Butterfly LCM 2:38.90 2 swims
200 Individual Medley LCM 2:38.57 5 swims
400 Individual Medley LCM 5:35.91 2 swims