swimAlana Kannegieser
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.97 | B+1.58s to BB | 2026-01-11 | NOVA New Year's Kick Off venue |
| 100 Freestyle | SCY | 1:10.30 | B+4.41s to BB | 2026-03-01 | 2026 SE District 13&O Championships venue |
| 200 Freestyle | SCY | 2:40.17 | +6.38s to B | 2025-12-13 | 2025 East Coast WinterFest venue |
| 500 Freestyle | SCY | 7:04.98 | +12.69s to B | 2026-01-24 | 2026 WAC Mike Willard Polar Plunge venue |
| 1000 Freestyle | SCY | 15:05.49 | +53.40s to B | 2026-01-09 | NOVA New Year's Kick Off venue |
| 50 Backstroke | SCY | 36.02 | B+2.03s to BB | 2025-11-16 | 2025 WAC Fall Classic venue |
| 100 Backstroke | SCY | 1:21.52 | +4.33s to B | 2025-11-15 | 2025 WAC Fall Classic venue |
| 200 Backstroke | SCY | 2:52.47 | +4.58s to B | 2026-03-01 | 2026 SE District 13&O Championships venue |
| 50 Breaststroke | SCY | 47.16 | +5.07s to B | 2025-12-12 | 2025 East Coast WinterFest venue |
| 100 Breaststroke | SCY | 1:40.66 | +11.97s to B | 2025-12-14 | 2025 East Coast WinterFest venue |
| 50 Butterfly | SCY | 37.57 | +1.58s to B | 2025-11-16 | 2025 WAC Fall Classic venue |
| 100 Butterfly | SCY | 1:27.55 | +10.66s to B | 2025-12-13 | 2025 East Coast WinterFest venue |
| 200 Individual Medley | SCY | 3:04.60 | +12.11s to B | 2025-11-16 | 2025 WAC Fall Classic venue |
| 50 Freestyle | LCM | 36.72 | B+2.03s to BB | 2026-04-18 | NOVA Long Course Kick Off venue |
| 200 Freestyle | LCM | 3:00.66 | +5.17s to B | 2026-04-19 | NOVA Long Course Kick Off venue |
| 800 Freestyle | LCM | 12:58.61 | +12.52s to B | 2026-04-19 | NOVA Long Course Kick Off venue |
| 100 Backstroke | LCM | 1:33.64 | +3.65s to B | 2026-04-19 | NOVA Long Course Kick Off venue |
| 200 Backstroke | LCM | 3:20.50 | +6.51s to B | 2026-04-18 | NOVA Long Course Kick Off venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
1102 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:04.98 | 385 |
| 200 BK SCY | 2:52.47 | 378 |
| 200 IM SCY | 3:04.60 | 339 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1637 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.17 | 372 |
| 100 BK SCY | 1:21.52 | 354 |
| 100 BR SCY | 1:40.66 | 288 |
| 100 FL SCY | 1:27.55 | 284 |
| 200 IM SCY | 3:04.60 | 339 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.30
Front half 33.45s · back half 36.85s
200 Freestyle SCY 2:40.17
Front half 77.64s · back half 82.53s
1000 Freestyle SCY 15:05.49
Front half 452.19s · back half 453.30s
100 Backstroke SCY 1:21.52
Front half 40.05s · back half 41.47s
200 Backstroke SCY 2:52.47
Front half 84.18s · back half 88.29s
100 Breaststroke SCY 1:40.66
Front half 47.23s · back half 53.43s
100 Butterfly SCY 1:27.55
Front half 39.44s · back half 48.11s
200 Individual Medley SCY 3:04.60
Front half 87.32s · back half 97.28s
200 Freestyle LCM 3:00.66
Front half 85.71s · back half 94.95s
800 Freestyle LCM 12:58.61
Front half 384.60s · back half 394.01s
100 Backstroke LCM 1:33.64
Front half 45.89s · back half 47.75s
200 Backstroke LCM 3:20.50
Front half 98.08s · back half 102.42s
Progression
Faster times are higher. One card per event, all courses & history.