Alana Kannegieser

Fage 14VAWAC

57 plausible swims · 11 meets · 2025-10-11 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.97 B+1.58s to BB·+7.18s to Sectionals 2026-01-11 NOVA New Year's Kick Offvenue
100 Freestyle SCY 1:10.30 B+4.41s to BB·+17.21s to Sectionals 2026-03-01 2026 SE District 13&O Championshipsvenue
200 Freestyle SCY 2:40.17 +6.38s to B·+45.18s to Sectionals 2025-12-13 2025 East Coast WinterFestvenue
500 Freestyle SCY 7:04.98 +12.69s to B·+116.19s to Sectionals 2026-01-24 2026 WAC Mike Willard Polar Plungevenue
1000 Freestyle SCY 15:05.49 +53.40s to B·+266.50s to Sectionals 2026-01-09 NOVA New Year's Kick Offvenue
50 Backstroke SCY 36.02 B+2.03s to BB·+9.73s to Futures 2025-11-16 2025 WAC Fall Classicvenue
100 Backstroke SCY 1:21.52 +4.33s to B·+22.23s to Sectionals 2025-11-15 2025 WAC Fall Classicvenue
200 Backstroke SCY 2:52.47 +4.58s to B·+43.58s to Sectionals 2026-03-01 2026 SE District 13&O Championshipsvenue
50 Breaststroke SCY 47.16 +5.07s to B·+17.37s to Futures 2025-12-12 2025 East Coast WinterFestvenue
100 Breaststroke SCY 1:40.66 +11.97s to B·+32.47s to Sectionals 2025-12-14 2025 East Coast WinterFestvenue
50 Butterfly SCY 37.57 +1.58s to B·+11.88s to Futures 2025-11-16 2025 WAC Fall Classicvenue
100 Butterfly SCY 1:27.55 +10.66s to B·+29.06s to Sectionals 2025-12-13 2025 East Coast WinterFestvenue
200 Individual Medley SCY 3:04.60 +12.11s to B·+53.91s to Sectionals 2025-11-16 2025 WAC Fall Classicvenue
50 Freestyle LCM 36.63 B+1.94s to BB·+8.34s to Sectionals 2026-05-15 2026 HVAC May LC Invitational
100 Freestyle LCM 1:20.21 B+4.82s to BB·+19.52s to Sectionals 2026-06-28 2026 VSI LC SE District Champsvenue
200 Freestyle LCM 2:59.37 +3.88s to B·+48.48s to Sectionals 2026-05-15 2026 HVAC May LC Invitational
400 Freestyle LCM 6:17.00 +8.11s to B·+99.31s to Sectionals 2026-05-15 2026 HVAC May LC Invitational
800 Freestyle LCM 12:58.61 +12.52s to B·+208.62s to Sectionals 2026-04-19 NOVA Long Course Kick Offvenue
50 Backstroke LCM 41.92 B+2.23s to BB·+11.03s to Futures 2026-05-15 2026 HVAC May LC Invitational
100 Backstroke LCM 1:33.64 +3.65s to B·+25.75s to Sectionals 2026-04-19 NOVA Long Course Kick Offvenue
200 Backstroke LCM 3:20.35 +6.36s to B·+54.16s to Sectionals 2026-05-15 2026 HVAC May LC Invitational
50 Butterfly LCM 44.81 +4.82s to B·+15.32s to Futures 2026-06-27 2026 VSI LC SE District Champsvenue
200 Individual Medley LCM 3:28.39 +11.00s to B·+60.00s to Sectionals 2026-05-15 2026 HVAC May LC Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.56 flying 200 Free Relay (leg 2) 2025-11-16 2025 WAC Fall Classic
50 Backstroke SCY 39.08 flat 200 Medley Relay 2025-10-11 2025 WAC Start Up Classic
100 Freestyle LCM 1:22.46 flying 400 Medley Relay (leg 4) 2026-06-27 2026 VSI LC SE District Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

1128 points (3/6 events — incomplete)

EventTime Points
400 FR LCM 6:17.00 392
200 BK LCM 3:20.35 379
200 IM LCM 3:28.39 357
200 BR LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 13-14 · SCY

1637 points (5/5 events)

EventTime Points
200 FR SCY 2:40.17 372
100 BK SCY 1:21.52 354
100 BR SCY 1:40.66 288
100 FL SCY 1:27.55 284
200 IM SCY 3:04.60 339

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:10.30

33.45
36.85

Front half 33.45s · back half 36.85s

200 Freestyle SCY 2:40.17

36.14
41.50
41.65
40.88

Front half 77.64s · back half 82.53s

1000 Freestyle SCY 15:05.49

37.30
44.13
46.29
45.15
46.89
45.26
46.84
47.67
46.29
46.37
45.23
46.54
46.49
46.52
44.16
46.14
45.96
45.38
41.80
45.08

Front half 452.19s · back half 453.30s

100 Backstroke SCY 1:21.52

40.05
41.47

Front half 40.05s · back half 41.47s

200 Backstroke SCY 2:52.47

40.46
43.72
44.87
43.42

Front half 84.18s · back half 88.29s

100 Breaststroke SCY 1:40.66

47.23
53.43

Front half 47.23s · back half 53.43s

100 Butterfly SCY 1:27.55

39.44
48.11

Front half 39.44s · back half 48.11s

200 Individual Medley SCY 3:04.60

39.24
48.08
56.21
41.07

Front half 87.32s · back half 97.28s

100 Freestyle LCM 1:20.21

37.14
43.07

Front half 37.14s · back half 43.07s

800 Freestyle LCM 12:58.61

40.87
47.98
48.60
48.46
49.57
50.13
49.79
49.20
50.42
49.84
49.80
50.27
49.40
48.17
48.62
47.49

Front half 384.60s · back half 394.01s

100 Backstroke LCM 1:33.64

45.89
47.75

Front half 45.89s · back half 47.75s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.97 4 swims
100 Freestyle SCY 1:10.30 7 swims
200 Freestyle SCY 2:40.17 5 swims
500 Freestyle SCY 7:04.98 2 swims
1000 Freestyle SCY 15:05.49 1 swim
50 Backstroke SCY 36.02 5 swims
100 Backstroke SCY 1:21.52 6 swims
200 Backstroke SCY 2:52.47 2 swims
50 Breaststroke SCY 47.16 1 swim
100 Breaststroke SCY 1:40.66 1 swim
50 Butterfly SCY 37.57 3 swims
100 Butterfly SCY 1:27.55 1 swim
200 Individual Medley SCY 3:04.60 3 swims
50 Freestyle LCM 36.63 3 swims
100 Freestyle LCM 1:20.21 1 swim
200 Freestyle LCM 2:59.37 2 swims
400 Freestyle LCM 6:17.00 1 swim
800 Freestyle LCM 12:58.61 1 swim
50 Backstroke LCM 41.92 1 swim
100 Backstroke LCM 1:33.64 2 swims
200 Backstroke LCM 3:20.35 3 swims
50 Butterfly LCM 44.81 1 swim
200 Individual Medley LCM 3:28.39 1 swim