Nora Zito

Fage 11COFLGATORLAKRPA

221 plausible swims · 28 meets · 2024-01-19 → 2026-07-12

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.88	AAA+1.09s to AAAA·+1.79s to Sectionals	2025-11-22	2025 RAFC Almost Turkey Invitational venue
100 Freestyle	SCY	1:00.14	AAA+1.85s to AAAA·+3.65s to Sectionals	2026-03-07	2026 Florida Swimming FLAGS NORTH venue
200 Freestyle	SCY	2:15.33	AA+2.44s to AAA·+12.94s to Sectionals	2025-02-16	2025 PA Sweetheart Special venue
500 Freestyle	SCY	6:08.21	AA+11.42s to AAA·+38.82s to Sectionals	2025-11-21	2025 RAFC Almost Turkey Invitational venue
50 Backstroke	SCY	34.79	A+1.40s to AA·+8.50s to Futures	2025-10-18	2025 SLAC IMX Challenge Invitational venue
100 Backstroke	SCY	1:11.99	AA+2.70s to AAA·+10.60s to Sectionals	2026-02-01	2026 FAST February Helping Hands Invite venue
25 Breaststroke	SCY	22.67		2024-09-14	2024 PA Fall Invite
50 Breaststroke	SCY	39.19	BB+0.20s to A·+9.40s to Futures	2026-02-01	2026 FAST February Helping Hands Invite venue
100 Breaststroke	SCY	1:25.20	A+3.41s to AA·+14.61s to Sectionals	2026-01-17	2026 G.O.A.T. TYR Team Challenge and SYOA venue
50 Butterfly	SCY	30.40	AAA+1.21s to AAAA·+4.71s to Futures	2026-02-28	2026 Spring Area 2 Championships venue
100 Butterfly	SCY	1:08.96	AAA+3.57s to AAAA·+7.87s to Sectionals	2026-03-07	2026 Florida Swimming FLAGS NORTH venue
100 Individual Medley	SCY	1:08.68	AAA+2.19s to AAAA	2026-03-01	2026 Spring Area 2 Championships venue
200 Individual Medley	SCY	2:26.37	AAA+1.78s to AAAA·+9.88s to Sectionals	2026-03-07	2026 Florida Swimming FLAGS NORTH venue
50 Freestyle	LCM	30.76	AAA+0.17s to AAAA·+1.17s to Sectionals	2026-04-25	11th Annual Hohne Memorial Invitational venue
100 Freestyle	LCM	1:07.35	AAA+0.46s to AAAA·+2.96s to Sectionals	2026-06-14	2026 RAFC Summer Solstice Invitational venue
200 Freestyle	LCM	2:24.37	AAAA·+5.38s to Sectionals	2026-07-10	2026 FL Summer Age Group Championships venue
400 Freestyle	LCM	5:11.73	AAA+5.14s to AAAA·+19.94s to Sectionals	2025-07-13	2025 FL Summer Age Group Championships venue
50 Backstroke	LCM	37.56	AA+0.77s to AAA·+6.67s to Futures	2026-06-12	2026 RAFC Summer Solstice Invitational venue
100 Backstroke	LCM	1:20.17	AAA+3.48s to AAAA·+8.78s to Sectionals	2026-06-13	2026 RAFC Summer Solstice Invitational venue
50 Breaststroke	LCM	42.20	AA+1.11s to AAA·+7.41s to Futures	2026-06-13	2026 RAFC Summer Solstice Invitational venue
100 Breaststroke	LCM	1:33.54	AA+3.35s to AAA·+12.55s to Sectionals	2026-06-11	2026 RAFC Summer Solstice Invitational
50 Butterfly	LCM	33.61	AAA+0.92s to AAAA·+4.12s to Futures	2026-05-17	2026 FAST May Invite fast pool
100 Butterfly	LCM	1:17.36	AAA+2.87s to AAAA·+8.07s to Sectionals	2026-06-14	2026 RAFC Summer Solstice Invitational venue
200 Butterfly	LCM	2:50.33	AAA+0.14s to AAAA·+16.04s to Sectionals	2026-05-15	2026 FAST May Invite
200 Individual Medley	LCM	2:48.24	AAA+2.75s to AAAA·+11.25s to Sectionals	2026-05-16	2026 FAST May Invite fast pool
400 Individual Medley	LCM	5:51.27	AAAA·+18.78s to Sectionals	2026-06-12	2026 RAFC Summer Solstice Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.93	flat	200 Free Relay	2025-03-09	2025 Florida Swimming FLAGS NORTH
50 Freestyle	SCY	29.72	flying	200 Medley Relay (leg 4)	2025-03-08	2025 Florida Swimming FLAGS NORTH
50 Freestyle	SCY	29.74	flying	200 Free Relay (leg 3)	2025-03-28	2025 Sunshine State Showcase
50 Butterfly	SCY	34.64	flying	200 Medley Relay (leg 3)	2024-03-02	2024 Florida Swimming FLAGS NORTH
100 Butterfly	SCY	1:07.36	flying	400 Medley Relay (leg 3)	2026-03-05	2026 Florida Swimming FLAGS NORTH
50 Freestyle	LCM	34.43	flat	200 Free Relay	2024-07-14	2024 FL Summer Age Group Championships
50 Freestyle	LCM	32.92	flying	200 Free Relay (leg 2)	2025-07-13	2025 FL Summer Age Group Championships
50 Freestyle	LCM	33.46	flying	200 Medley Relay (leg 4)	2024-07-13	2024 FL Summer Age Group Championships
50 Breaststroke	LCM	44.27	flying	200 Medley Relay (leg 2)	2025-07-12	2025 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3857 points (5/5 events)

Event	Time	Points
400 FR LCM	5:11.73	844
100 BK LCM	1:20.17	751
100 BR LCM	1:33.54	668
100 FL LCM	1:17.36	766
200 IM LCM	2:48.24	828

IMR 11-12 · LCM

3959 points (5/5 events)

Event	Time	Points
200 FR LCM	2:24.37	907
50 BK LCM	37.56	715
50 BR LCM	42.20	695
50 FL LCM	33.61	814
200 IM LCM	2:48.24	828

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.14

28.59

31.55

Front half 28.59s · back half 31.55s

200 Freestyle SCY 2:15.33

30.99

34.08

35.39

34.87

Front half 65.07s · back half 70.26s

500 Freestyle SCY 6:08.21

30.48

35.86

38.06

38.11

37.97

37.55

38.71

38.49

37.94

35.04

Front half 180.48s · back half 187.73s

100 Backstroke SCY 1:11.99

34.58

37.41

Front half 34.58s · back half 37.41s

100 Breaststroke SCY 1:25.20

40.33

44.87

Front half 40.33s · back half 44.87s

100 Butterfly SCY 1:08.96

31.24

37.72

Front half 31.24s · back half 37.72s

100 Individual Medley SCY 1:08.68

31.30

37.38

Front half 31.30s · back half 37.38s

200 Individual Medley SCY 2:26.37

30.61

36.99

44.19

34.58

Front half 67.60s · back half 78.77s

100 Freestyle LCM 1:07.35

31.54

35.81

Front half 31.54s · back half 35.81s

200 Freestyle LCM 2:24.37 RT 0.78s

31.88

36.47

38.09

37.93

Front half 68.35s · back half 76.02s

400 Freestyle LCM 5:11.73 RT 0.71s

34.62

38.95

39.81

40.10

39.98

40.00

39.41

38.86

Front half 153.48s · back half 158.25s

100 Backstroke LCM 1:20.17

38.56

41.61

Front half 38.56s · back half 41.61s

100 Breaststroke LCM 1:33.54

44.50

49.04

Front half 44.50s · back half 49.04s

100 Butterfly LCM 1:17.36

36.65

40.71

Front half 36.65s · back half 40.71s

200 Individual Medley LCM 2:48.24

36.22

44.55

49.80

37.67

Front half 80.77s · back half 87.47s

400 Individual Medley LCM 5:51.27

35.73

42.46

45.01

44.89

51.36

52.00

40.83

38.99

Front half 168.09s · back half 183.18s

Reaction time

fastest 0.57s average 0.702s slowest 1.05s 32 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.88 11 swims

100 Freestyle SCY 1:00.14 19 swims

200 Freestyle SCY 2:15.33 10 swims

500 Freestyle SCY 6:08.21 3 swims

50 Backstroke SCY 34.79 4 swims

100 Backstroke SCY 1:11.99 7 swims

25 Breaststroke SCY 22.67 1 swim

50 Breaststroke SCY 39.19 7 swims

100 Breaststroke SCY 1:25.20 5 swims

50 Butterfly SCY 30.40 16 swims

100 Butterfly SCY 1:08.96 16 swims

100 Individual Medley SCY 1:08.68 13 swims

200 Individual Medley SCY 2:26.37 12 swims

50 Freestyle LCM 30.76 9 swims

100 Freestyle LCM 1:07.35 13 swims

200 Freestyle LCM 2:24.37 13 swims

400 Freestyle LCM 5:11.73 4 swims

50 Backstroke LCM 37.56 4 swims

100 Backstroke LCM 1:20.17 3 swims

50 Breaststroke LCM 42.20 7 swims

100 Breaststroke LCM 1:33.54 7 swims

50 Butterfly LCM 33.61 11 swims

100 Butterfly LCM 1:17.36 10 swims

200 Butterfly LCM 2:50.33 5 swims

200 Individual Medley LCM 2:48.24 10 swims

400 Individual Medley LCM 5:51.27 1 swim