Mia Rosender
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.82 | BB+0.43s to A | 2026-03-07 | 2026 Lake Ontario Regional Meet venue |
| 100 Freestyle | SCY | 59.81 | BB+0.32s to A | 2026-03-08 | 2026 Lake Ontario Regional Meet venue |
| 200 Freestyle | SCY | 2:07.51 | A+4.82s to AA | 2026-03-07 | 2026 Lake Ontario Regional Meet venue |
| 500 Freestyle | SCY | 5:37.98 | A+7.29s to AA | 2026-03-08 | 2026 Lake Ontario Regional Meet venue |
| 1000 Freestyle | SCY | 12:04.29 | BB+5.80s to A | 2026-02-14 | 2026 Best ValenTimes Meet venue |
| 100 Backstroke | SCY | 1:04.31 | BB+0.02s to A | 2024-12-14 | 2024-25 Super Fast and Furious Prelim/Final |
| 200 Backstroke | SCY | 2:32.50 | B+1.61s to BB | 2025-02-22 | 2025 Lake Ontario Regional Meet |
| 50 Breaststroke | SCY | 1:08.79 | +27.50s to B | 2025-02-22 | 2025 Lake Ontario Regional Meet |
| 100 Breaststroke | SCY | 1:28.35 | +1.76s to B | 2026-01-10 | DCAC Go the Distance 2026 venue |
| 50 Butterfly | SCY | 32.28 | BB+2.19s to A | 2026-01-10 | DCAC Go the Distance 2026 venue |
| 100 Butterfly | SCY | 1:10.12 | B+0.73s to BB | 2026-03-08 | 2026 Lake Ontario Regional Meet venue |
| 100 Individual Medley | SCY | 56.52 | 2026-02-28 | 2026 "Last Chance" Meet | |
| 200 Individual Medley | SCY | 2:32.73 | BB+9.34s to A | 2026-02-14 | 2026 Best ValenTimes Meet venue |
| 400 Individual Medley | SCY | 5:35.09 | B+2.50s to BB | 2026-01-10 | DCAC Go the Distance 2026 venue |
| 50 Freestyle | LCM | 33.52 | BB+2.33s to A | 2026-06-14 | 2026 OLY Summer Classic venue |
| 200 Freestyle | LCM | 2:34.28 | BB+8.99s to A | 2026-06-14 | 2026 OLY Summer Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.57 | flying | 200 Free Relay (leg 2) | 2025-10-04 | 2025 Girls Oakland County Championships |
| 50 Backstroke | SCY | 31.96 | flat | 200 Medley Relay | 2025-10-18 | 2025 HS Girls MISCA Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2255 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:37.98 | 704 |
| 200 BK SCY | 2:32.50 | 508 |
| 200 IM SCY | 2:32.73 | 542 |
| 400 IM SCY | 5:35.09 | 501 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2769 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.51 | 673 |
| 100 BK SCY | 1:04.31 | 663 |
| 100 BR SCY | 1:28.35 | 388 |
| 100 FL SCY | 1:10.12 | 503 |
| 200 IM SCY | 2:32.73 | 542 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.81
Front half 28.79s · back half 31.02s
200 Freestyle SCY 2:07.51
Front half 62.00s · back half 65.51s
500 Freestyle SCY 5:37.98
Front half 166.92s · back half 171.06s
1000 Freestyle SCY 12:04.29
Front half 362.81s · back half 361.48s
100 Breaststroke SCY 1:28.35
Front half 41.20s · back half 47.15s
100 Butterfly SCY 1:10.12
Front half 31.02s · back half 39.10s
200 Individual Medley SCY 2:32.73
Front half 72.01s · back half 80.72s
400 Individual Medley SCY 5:35.09
Front half 160.73s · back half 174.36s
200 Freestyle LCM 2:34.28
Front half 73.09s · back half 81.19s
Progression
Faster times are higher. One card per event, all courses & history.