swimTheo Kowal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 49.65 | 2025-01-04 | 2025 ST NTRO Chilly Icicles Meet slow pool | |
| 100 Freestyle | SCY | 1:45.61 | 2024-09-14 | 2024 ST NTRO Stephen J Wolleben Memorial Meet slow pool | |
| 100 Backstroke | SCY | 1:59.66 | 2025-02-01 | 2025 ST NTRO Fiery Flames Meet venue | |
| 50 Breaststroke | SCY | 55.56 | 2024-09-14 | 2024 ST NTRO Stephen J Wolleben Memorial Meet slow pool | |
| 100 Breaststroke | SCY | 2:04.58 | 2024-11-02 | 2024 ST NTRO Turkey Trot Meet slow pool | |
| 50 Butterfly | SCY | 1:11.03 | 2025-02-01 | 2025 ST NTRO Fiery Flames Meet | |
| 100 Individual Medley | SCY | 2:03.37 | 2024-10-06 | 2024 ST TXLA 10&U Fall Kick Off venue | |
| 50 Freestyle | LCM | 57.68 | 2025-04-27 | 2025 ST NTRO Splashing into Long Course venue | |
| 100 Freestyle | LCM | 2:09.97 | 2025-04-27 | 2025 ST NTRO Splashing into Long Course venue | |
| 50 Backstroke | LCM | 1:08.77 | 2024-04-27 | 2024 ST CCSS LC Unclassified slow pool | |
| 100 Backstroke | LCM | 2:18.93 | 2024-06-08 | 2024 ST NTRO School's Out slow pool | |
| 50 Breaststroke | LCM | 59.87 | 2024-06-29 | 2024 ST HPAC Long Course STX Championship venue | |
| 100 Breaststroke | LCM | 2:27.67 | 2025-04-27 | 2025 ST NTRO Splashing into Long Course venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
443 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:59.66 | 191 |
| 100 BR SCY | 2:04.58 | 252 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
731 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:45.61 | 189 |
| 50 BR SCY | 55.56 | 280 |
| 50 FL SCY | 1:11.03 | 81 |
| 100 IM SCY | 2:03.37 | 181 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:45.61
Front half 47.66s · back half 57.95s
100 Backstroke SCY 1:59.66
Front half 58.21s · back half 61.45s
100 Breaststroke SCY 2:04.58
Front half 60.46s · back half 64.12s
100 Individual Medley SCY 2:03.37
Front half 62.24s · back half 61.13s
100 Freestyle LCM 2:09.97
Front half 61.46s · back half 68.51s
100 Breaststroke LCM 2:27.67
Front half 70.64s · back half 77.03s
Progression
Faster times are higher. One card per event, all courses & history.