James Pokornowski

Mage 29CTLENIPNCHSNICKTTSC

62 plausible swims · 13 meets · 2011-12-17 → 2025-08-10

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.09	+1.70s to Sectionals	2013-11-24	The Mark J. Braun Fall Classic venue
100 Freestyle	SCY	51.74	+3.25s to Sectionals	2013-11-23	The Mark J. Braun Fall Classic venue
200 Freestyle	SCY	1:47.59	+1.30s to Sectionals	2018-01-01	Licensed to Niagara Swimming - Office Copy
500 Freestyle	SCY	4:49.44	+2.05s to Sectionals	2014-12-20	40th Annual Viking High School Invitational venue
1650 Freestyle	SCY	16:47.97	+3.98s to Sectionals	2018-01-01	Licensed to Niagara Swimming - Office Copy
100 Backstroke	SCY	56.90	+2.41s to Sectionals	2013-11-24	The Mark J. Braun Fall Classic venue
200 Backstroke	SCY	2:02.65	+4.06s to Sectionals	2013-11-23	The Mark J. Braun Fall Classic venue
200 Individual Medley	SCY	2:11.62	+12.23s to Sectionals	2013-11-23	The Mark J. Braun Fall Classic venue
50 Freestyle	LCM	27.65	+2.16s to Sectionals	2013-06-23	The Robert F. Busbey Invitational Swim Meet venue
100 Freestyle	LCM	1:00.05	+4.56s to Sectionals	2014-06-20	Robert F. Busbey Invitational venue
200 Freestyle	LCM	2:01.81	+0.52s to Sectionals	2017-08-03	LC Senior Zone Championship
400 Freestyle	LCM	4:16.21	Sectionals ✓+14.02s to Futures	2017-08-03	LC Senior Zone Championship
800 Freestyle	LCM	8:53.84	Sectionals ✓+30.75s to Futures	2017-08-03	LC Senior Zone Championship
1500 Freestyle	LCM	17:49.60	+30.61s to Sectionals	2025-08-06	2025 USMS Summer Nationals- OBSERVED venue
100 Backstroke	LCM	1:06.95	+4.96s to Sectionals	2014-06-22	Robert F. Busbey Invitational venue
200 Backstroke	LCM	2:20.54	+5.75s to Sectionals	2014-06-20	Robert F. Busbey Invitational venue
100 Butterfly	LCM	1:06.20	+6.01s to Sectionals	2014-06-22	Robert F. Busbey Invitational venue
200 Individual Medley	LCM	2:31.55	+15.36s to Sectionals	2025-08-09	2025 USMS Summer Nationals- OBSERVED venue
400 Individual Medley	LCM	5:26.25	+36.36s to Sectionals	2025-08-07	2025 USMS Summer Nationals- OBSERVED venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	51.04	flying	400 Free Relay (leg 2)	2014-12-20	40th Annual Viking High School Invitational
100 Backstroke	SCY	1:01.57	flat	400 Medley Relay	2012-11-18	The Mark J. Braun Fall Classic
100 Freestyle	LCM	1:00.98	flying	400 Free Relay (leg 3)	2013-06-22	The Robert F. Busbey Invitational Swim Meet
200 Freestyle	LCM	2:10.43	flat	800 Free Relay	2013-06-23	The Robert F. Busbey Invitational Swim Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 51.74

24.98

26.76

Front half 24.98s · back half 26.76s

200 Freestyle SCY 1:47.59 split/total mismatch

25.23

27.09

27.71

27.56

500 Freestyle SCY 4:49.44

26.17

28.23

28.93

29.31

29.47

29.35

29.48

29.66

29.77

29.07

Front half 142.11s · back half 147.33s

1650 Freestyle SCY 16:47.97 split/total mismatch

26.70

28.62

29.17

29.43

29.51

29.69

29.72

30.28

30.20

30.28

30.38

30.43

30.48

30.70

30.92

30.80

30.79

30.92

31.03

31.08

31.31

31.10

31.40

31.46

31.35

31.16

31.35

31.41

31.49

31.34

31.41

31.21

30.85

100 Backstroke SCY 56.90

28.03

28.87

Front half 28.03s · back half 28.87s

200 Backstroke SCY 2:02.65

29.08

30.68

31.32

31.57

Front half 59.76s · back half 62.89s

200 Individual Medley SCY 2:11.62

27.79

31.52

43.56

28.75

Front half 59.31s · back half 72.31s

100 Freestyle LCM 1:00.05

29.12

30.93

Front half 29.12s · back half 30.93s

200 Freestyle LCM 2:01.81

28.34

30.28

31.53

31.66

Front half 58.62s · back half 63.19s

400 Freestyle LCM 4:16.21 split/total mismatch

156.27

187.90

220.14

250.93

29.12

60.62

93.05

125.45

800 Freestyle LCM 8:53.84 split/total mismatch

287.26

320.31

353.28

386.67

29.91

62.01

94.60

127.87

419.27

452.53

484.89

516.70

161.32

195.17

228.94

263.01

1500 Freestyle LCM 17:49.60 RT 0.80s

30.96

33.52

34.39

34.95

35.02

35.03

35.63

35.59

35.66

35.63

35.81

36.04

35.70

35.60

35.53

35.76

36.17

35.83

35.96

36.01

36.44

36.10

36.70

36.28

36.55

36.44

36.76

36.49

36.86

36.19

Front half 525.06s · back half 544.54s

100 Backstroke LCM 1:06.95

32.98

33.97

Front half 32.98s · back half 33.97s

200 Backstroke LCM 2:20.54

32.60

35.32

35.71

36.91

Front half 67.92s · back half 72.62s

100 Butterfly LCM 1:06.20

30.36

35.84

Front half 30.36s · back half 35.84s

200 Individual Medley LCM 2:31.55 RT 0.78s

29.21

39.40

51.01

31.93

Front half 68.61s · back half 82.94s

400 Individual Medley LCM 5:26.25 RT 0.78s

30.03

35.59

42.66

41.32

55.76

53.26

34.08

33.55

Front half 149.60s · back half 176.65s

Reaction time

fastest 0.75s average 0.785s slowest 0.81s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.09 2 swims

100 Freestyle SCY 51.74 2 swims

200 Freestyle SCY 1:47.59 10 swims

500 Freestyle SCY 4:49.44 7 swims

1650 Freestyle SCY 16:47.97 2 swims

100 Backstroke SCY 56.90 2 swims

200 Backstroke SCY 2:02.65 3 swims

200 Individual Medley SCY 2:11.62 1 swim

50 Freestyle LCM 27.65 1 swim

100 Freestyle LCM 1:00.05 2 swims

200 Freestyle LCM 2:01.81 7 swims

400 Freestyle LCM 4:16.21 5 swims

800 Freestyle LCM 8:53.84 5 swims

1500 Freestyle LCM 17:49.60 2 swims

100 Backstroke LCM 1:06.95 2 swims

200 Backstroke LCM 2:20.54 5 swims

100 Butterfly LCM 1:06.20 1 swim

200 Individual Medley LCM 2:31.55 2 swims

400 Individual Medley LCM 5:26.25 1 swim