Emily Gradwohl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:43.45 | +0.06s to B·+41.06s to Sectionals | 2022-12-10 | 2022 CO CUDA vs FST Duyal venue |
| 100 Backstroke | SCY | 1:23.06 | B+3.27s to BB·+21.67s to Sectionals | 2022-12-10 | 2022 CO CUDA vs FST Duyal venue |
| 100 Breaststroke | SCY | 1:38.13 | +1.64s to B·+27.54s to Sectionals | 2022-12-10 | 2022 CO CUDA vs FST Duyal venue |
| 200 Individual Medley | SCY | 3:03.68 | B+12.89s to BB·+47.19s to Sectionals | 2022-12-10 | 2022 CO CUDA vs FST Duyal venue |
| 50 Freestyle | LCM | 33.70 | BB+0.31s to A·+4.11s to Sectionals | 2023-05-13 | 2023 CO FST May LC Madness venue |
| 100 Freestyle | LCM | 1:25.41 | B+5.82s to BB·+21.02s to Sectionals | 2022-07-10 | 2022 CO Zone 2 Senior Meet venue |
| 200 Freestyle | LCM | 2:57.02 | B+3.53s to BB·+38.03s to Sectionals | 2023-05-13 | 2023 CO FST May LC Madness venue |
| 400 Freestyle | LCM | 6:34.62 | +1.73s to B·+102.83s to Sectionals | 2023-04-14 | 2023 CO FST LC Spring Fever venue |
| 50 Backstroke | LCM | 46.61 | +1.72s to B·+15.72s to Futures | 2022-07-10 | 2022 CO Zone 2 Senior Meet venue |
| 100 Backstroke | LCM | 1:31.79 | BB+7.00s to A·+20.40s to Sectionals | 2023-04-15 | 2023 CO FST LC Spring Fever venue |
| 50 Breaststroke | LCM | 47.61 | B+1.42s to BB·+12.82s to Futures | 2023-05-13 | 2023 CO FST May LC Madness venue |
| 100 Breaststroke | LCM | 1:44.68 | B+2.49s to BB·+23.69s to Sectionals | 2023-04-15 | 2023 CO FST LC Spring Fever venue |
| 50 Butterfly | LCM | 44.91 | +3.12s to B·+15.42s to Futures | 2022-07-09 | 2022 CO Zone 2 Senior Meet venue |
| 100 Butterfly | LCM | 1:50.17 | +11.78s to B·+40.88s to Sectionals | 2022-07-08 | 2022 CO Zone 2 Senior Meet venue |
| 200 Individual Medley | LCM | 3:19.17 | B+3.38s to BB·+42.18s to Sectionals | 2023-04-14 | 2023 CO FST LC Spring Fever venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
2156 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:34.62 | 416 |
| 100 BK LCM | 1:31.79 | 500 |
| 100 BR LCM | 1:44.68 | 476 |
| 100 FL LCM | 1:50.17 | 265 |
| 200 IM LCM | 3:19.17 | 499 |
IMR 11-12 · LCM
2190 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:57.02 | 492 |
| 50 BK LCM | 46.61 | 374 |
| 50 BR LCM | 47.61 | 484 |
| 50 FL LCM | 44.91 | 341 |
| 200 IM LCM | 3:19.17 | 499 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:43.45
Front half 76.85s · back half 86.60s
100 Backstroke SCY 1:23.06
Front half 39.68s · back half 43.38s
100 Breaststroke SCY 1:38.13
Front half 45.39s · back half 52.74s
200 Individual Medley SCY 3:03.68
Front half 89.88s · back half 93.80s
100 Freestyle LCM 1:25.41
Front half 40.60s · back half 44.81s
200 Freestyle LCM 2:57.02
Front half 84.56s · back half 92.46s
400 Freestyle LCM 6:34.62
Front half 189.83s · back half 204.79s
100 Breaststroke LCM 1:44.68
Front half 50.23s · back half 54.45s
100 Butterfly LCM 1:50.17
Front half 50.05s · back half 60.12s
200 Individual Medley LCM 3:19.17
Front half 94.02s · back half 105.15s
Progression
Faster times are higher. One card per event, all courses & history.