Grace Panna
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.48 | AAA+0.29s to AAAA·Sectionals ✓+0.59s to Futures | 2026-03-08 | 2026 Florida Swimming FLAGS NORTHvenue |
| 100 Freestyle | SCY | 53.17 | AAA+0.58s to AAAA·Sectionals ✓+1.28s to Futures | 2026-03-07 | 2026 Florida Swimming FLAGS NORTHvenue |
| 200 Freestyle | SCY | 1:59.87 | AA+0.98s to AAA·+3.18s to Sectionals | 2025-12-05 | 2025 Speedo Gator Holiday Classicfast pool |
| 500 Freestyle | SCY | 5:32.25 | AA+11.56s to AAA·+22.36s to Sectionals | 2025-10-11 | 2025 FAST Pumpkin Plungevenue |
| 1000 Freestyle | SCY | 11:37.76 | A+7.87s to AA·+47.27s to Sectionals | 2025-01-05 | Gator Distance Meet 2024venue |
| 50 Backstroke | SCY | 27.67 | AAA+0.68s to AAAA·Sectionals ✓+1.38s to Futures | 2025-03-16 | 2025 Florida Swimming Spring Senior Champsvenue |
| 100 Backstroke | SCY | 59.39 | AAA+2.40s to AAAA·Sectionals ✓+2.30s to Futures | 2026-03-06 | 2026 Florida Swimming FLAGS NORTHvenue |
| 200 Backstroke | SCY | 2:13.64 | AA+4.15s to AAA·+0.35s to Sectionals | 2025-12-07 | 2025 Speedo Gator Holiday Classicfast pool |
| 50 Breaststroke | SCY | 35.10 | A+0.71s to AA·+1.51s to Sectionals | 2024-01-14 | 2024 FAST Polar Bear Plungevenue |
| 100 Breaststroke | SCY | 1:14.35 | A+2.46s to AA·+3.46s to Sectionals | 2025-09-06 | Hydro Fall Classic 2025venue |
| 200 Breaststroke | SCY | 2:42.25 | BB+0.96s to A·+5.96s to Sectionals | 2025-09-07 | Hydro Fall Classic 2025venue |
| 50 Butterfly | SCY | 25.87 | AAAA·Sectionals ✓+0.18s to Futures | 2026-03-06 | 2026 Florida Swimming FLAGS NORTHvenue |
| 100 Butterfly | SCY | 57.54 | AAA+0.75s to AAAA·Sectionals ✓+0.95s to Futures | 2026-03-07 | 2026 Florida Swimming FLAGS NORTHvenue |
| 200 Butterfly | SCY | 2:16.06 | AA+3.87s to AAA·+3.87s to Sectionals | 2026-02-21 | 2026 SLAC Last Chance to Dance Invitationalfast pool |
| 100 Individual Medley | SCY | 1:02.01 | 2024-03-01 | 2024 Florida Swimming FLAGS NORTHvenue | |
| 200 Individual Medley | SCY | 2:14.86 | AA+2.17s to AAA·+2.27s to Sectionals | 2025-10-11 | 2025 FAST Pumpkin Plungevenue |
| 400 Individual Medley | SCY | 4:55.27 | AA+10.18s to AAA·+16.58s to Sectionals | 2026-02-22 | 2026 SLAC Last Chance to Dance Invitationalfast pool |
| 50 Freestyle | LCM | 28.50 | AAA+0.91s to AAAA·+0.11s to Sectionals | 2026-06-06 | 2026 FL SZSS Sectional Championshipsvenue |
| 100 Freestyle | LCM | 1:00.97 | AAA+1.28s to AAAA·Sectionals ✓+1.68s to Futures | 2026-06-28 | 2026 FAST Independence Invitationalvenue |
| 200 Freestyle | LCM | 2:18.87 | AA+3.38s to AAA·+6.78s to Sectionals | 2026-04-18 | 2026 SAINT PETE'S 1st LONG COURSE MEETvenue |
| 400 Freestyle | LCM | 5:00.23 | A+2.14s to AA·+21.44s to Sectionals | 2026-04-19 | 2026 SAINT PETE'S 1st LONG COURSE MEETvenue |
| 800 Freestyle | LCM | 10:46.77 | BB+5.88s to A·+71.08s to Sectionals | 2024-04-21 | 9th Annual Hohne Memorial Invitationalvenue |
| 50 Backstroke | LCM | 31.52 | AAAA·Sectionals ✓+0.63s to Futures | 2025-07-12 | 2025 FL Summer Age Group Championshipsvenue |
| 100 Backstroke | LCM | 1:08.81 | AAA+2.52s to AAAA·Sectionals ✓+2.02s to Futures | 2026-07-18 | 2026 Florida Summer Senior Championshipsvenue |
| 200 Backstroke | LCM | 2:31.83 | AA+2.64s to AAA·Sectionals ✓+7.84s to Futures | 2026-07-19 | 2026 Florida Summer Senior Championshipsvenue |
| 100 Breaststroke | LCM | 1:28.71 | BB+2.82s to A·+8.12s to Sectionals | 2024-06-30 | 2024 FAST Independence Invitationalvenue |
| 200 Breaststroke | LCM | 3:06.17 | BB+0.38s to A·+10.18s to Sectionals | 2025-04-05 | EAJ Spring into Long Courseslow pool |
| 50 Butterfly | LCM | 29.55 | AAAA·Sectionals ✓+0.06s to Futures | 2026-06-25 | 2026 FAST Independence Invitationalvenue |
| 100 Butterfly | LCM | 1:05.04 | AAA+0.75s to AAAA·Sectionals ✓+0.35s to Futures | 2026-07-17 | 2026 Florida Summer Senior Championshipsvenue |
| 200 Butterfly | LCM | 2:48.10 | BB+4.51s to A·+16.81s to Sectionals | 2025-04-05 | EAJ Spring into Long Courseslow pool |
| 200 Individual Medley | LCM | 2:32.71 | AAA+6.82s to AAAA·+1.32s to Sectionals | 2026-06-27 | 2026 FAST Independence Invitationalvenue |
| 400 Individual Medley | LCM | 5:55.24 | BB+0.35s to A·+35.55s to Sectionals | 2024-05-19 | 2024 FAST May Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.72 | flying | 200 Free Relay (leg 4) | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 55.46 | flat | 400 Free Relay | 2025-03-09 | 2025 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 53.42 | flying | 400 Free Relay (leg 2) | 2026-03-08 | 2026 Florida Swimming FLAGS NORTH |
| 200 Freestyle | SCY | 2:00.03 | flying | 800 Free Relay (leg 2) | 2026-03-06 | 2026 Florida Swimming FLAGS NORTH |
| 50 Breaststroke | SCY | 32.01 | flying | 200 Medley Relay (leg 2) | 2024-03-09 | 2024 Florida Swimming Spring Senior Champs |
| 50 Butterfly | SCY | 25.47 | flying | 200 Medley Relay (leg 3) | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH |
| 100 Butterfly | SCY | 59.16 | flying | 400 Medley Relay (leg 3) | 2025-03-14 | 2025 Florida Swimming Spring Senior Champs |
| 50 Freestyle | LCM | 28.28 | flat | 200 Free Relay | 2026-07-17 | 2026 Florida Summer Senior Championships |
| 50 Freestyle | LCM | 27.72 | flying | 200 Free Relay (leg 3) | 2025-07-11 | 2025 FL Summer Age Group Championships |
| 100 Freestyle | LCM | 1:02.20 | flat | 400 Free Relay | 2026-07-18 | 2026 Florida Summer Senior Championships |
| 100 Freestyle | LCM | 1:02.37 | flying | 400 Free Relay (leg 2) | 2026-02-13 | 2026 SZSS Spring Championships |
| 200 Freestyle | LCM | 2:19.53 | flying | 800 Free Relay (leg 2) | 2025-07-10 | 2025 FL Summer Age Group Championships |
| 50 Backstroke | LCM | 32.35 | flat | 200 Medley Relay | 2026-07-18 | 2026 Florida Summer Senior Championships |
| 100 Backstroke | LCM | 1:10.52 | flat | 400 Medley Relay | 2025-07-11 | 2025 FL Summer Age Group Championships |
| 50 Butterfly | LCM | 29.91 | flying | 200 Medley Relay (leg 3) | 2024-07-11 | 2024 FL Summer Age Group Championships |
| 100 Butterfly | LCM | 1:06.07 | flying | 400 Medley Relay (leg 3) | 2026-06-06 | 2026 FL SZSS Sectional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4416 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:32.25 | 741 |
| 200 BK SCY | 2:13.64 | 755 |
| 200 BR SCY | 2:42.25 | 635 |
| 200 FL SCY | 2:16.06 | 764 |
| 200 IM SCY | 2:14.86 | 788 |
| 400 IM SCY | 4:55.27 | 733 |
IMR 15-16 · SCY
4004 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.87 | 811 |
| 100 BK SCY | 59.39 | 842 |
| 100 BR SCY | 1:14.35 | 652 |
| 100 FL SCY | 57.54 | 911 |
| 200 IM SCY | 2:14.86 | 788 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.17
Front half 25.60s · back half 27.57s
200 Freestyle SCY 1:59.87
Front half 57.98s · back half 61.89s
500 Freestyle SCY 5:32.25
Front half 164.03s · back half 168.22s
1000 Freestyle SCY 11:37.76
Front half 343.67s · back half 354.09s
100 Backstroke SCY 59.39
Front half 28.77s · back half 30.62s
200 Backstroke SCY 2:13.64
Front half 64.15s · back half 69.49s
100 Breaststroke SCY 1:14.35
Front half 34.76s · back half 39.59s
200 Breaststroke SCY 2:42.25
Front half 77.89s · back half 84.36s
100 Butterfly SCY 57.54
Front half 27.38s · back half 30.16s
200 Butterfly SCY 2:16.06
Front half 62.36s · back half 73.70s
100 Individual Medley SCY 1:02.01 RT 0.69s
Front half 28.34s · back half 33.67s
200 Individual Medley SCY 2:14.86 RT 0.72s
Front half 62.56s · back half 72.30s
400 Individual Medley SCY 4:55.27
Front half 138.39s · back half 156.88s
100 Freestyle LCM 1:00.97
Front half 29.30s · back half 31.67s
200 Freestyle LCM 2:18.87
Front half 67.10s · back half 71.77s
400 Freestyle LCM 5:00.23
Front half 146.79s · back half 153.44s
800 Freestyle LCM 10:46.77
Front half 316.99s · back half 329.78s
100 Backstroke LCM 1:08.81 · 487.5 min after 50 Butterfly
Front half 33.31s · back half 35.50s
200 Backstroke LCM 2:31.83 · 20.5 min after 50 Backstroke
Front half 73.32s · back half 78.51s
100 Breaststroke LCM 1:28.71 RT 0.77s
Front half 42.46s · back half 46.25s
200 Breaststroke LCM 3:06.17
Front half 89.87s · back half 96.30s
100 Butterfly LCM 1:05.04 · 18.0 min after 200 Freestyle
Front half 30.84s · back half 34.20s
200 Butterfly LCM 2:48.10
Front half 79.45s · back half 88.65s
200 Individual Medley LCM 2:32.71
Front half 71.47s · back half 81.24s
400 Individual Medley LCM 5:55.24 RT 0.79s
Front half 171.21s · back half 184.03s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.