Nora Polito

Fage 12PVVACGBD

208 plausible swims · 31 meets · 2022-10-15 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.62 2023-02-11 2023 SE District 8&Uvenue
50 Freestyle SCY 28.88 A+0.69s to AA·+4.09s to Sectionals 2025-11-07 2025 CGBD Carl Warner Classicvenue
100 Freestyle SCY 1:03.38 A+1.99s to AA·+10.29s to Sectionals 2025-11-08 2025 CGBD Carl Warner Classicvenue
200 Freestyle SCY 2:18.00 A+3.81s to AA·+23.01s to Sectionals 2025-12-07 2025 757swim Grand Illuminationvenue
500 Freestyle SCY 6:14.83 A+15.64s to AA·+66.04s to Sectionals 2025-11-07 2025 CGBD Carl Warner Classicvenue
25 Backstroke SCY 21.00 2023-02-12 2023 SE District 8&Uvenue
50 Backstroke SCY 31.46 AA+0.97s to AAA·+5.17s to Futures 2026-02-15 2026 Southeast District 9-12 Championshipvenue
100 Backstroke SCY 1:07.84 AA+1.65s to AAA·+8.55s to Sectionals 2026-02-14 2026 Southeast District 9-12 Championshipvenue
200 Backstroke SCY 2:24.15 AA+2.66s to AAA·+15.26s to Sectionals 2026-02-13 2026 Southeast District 9-12 Championshipvenue
25 Breaststroke SCY 26.19 2023-02-12 2023 SE District 8&Uvenue
50 Breaststroke SCY 37.98 BB+0.29s to A·+8.19s to Futures 2025-11-08 2025 CGBD Carl Warner Classicvenue
100 Breaststroke SCY 1:21.62 A+2.93s to AA·+13.43s to Sectionals 2026-01-23 2026 USAS IMX Gamesvenue
200 Breaststroke SCY 2:48.84 AA+7.05s to AAA·+19.45s to Sectionals 2026-02-15 2026 Southeast District 9-12 Championshipvenue
25 Butterfly SCY 18.64 2023-02-11 2023 SE District 8&Uvenue
50 Butterfly SCY 30.48 A+0.09s to AA·+4.79s to Futures 2026-03-22 NOVA Short Course Send Off 2026venue
100 Butterfly SCY 1:09.42 A+0.53s to AA·+10.93s to Sectionals 2026-02-15 2026 Southeast District 9-12 Championshipvenue
200 Butterfly SCY 2:38.35 BB+1.16s to A·+26.26s to Sectionals 2026-02-14 2026 Southeast District 9-12 Championshipvenue
100 Individual Medley SCY 1:08.61 AA+1.62s to AAA 2026-03-21 NOVA Short Course Send Off 2026venue
200 Individual Medley SCY 2:27.23 AA+2.64s to AAA·+16.54s to Sectionals 2026-03-22 NOVA Short Course Send Off 2026venue
400 Individual Medley SCY 5:26.56 A+4.27s to AA·+48.17s to Sectionals 2025-12-06 2025 757swim Grand Illuminationvenue
25 Backstroke SCM 22.97 2023-01-07 ODAC January 8&Under Super Circuit Meet #4venue
50 Backstroke SCM 51.93 +9.04s to B 2023-01-07 ODAC January 8&Under Super Circuit Meet #4venue
25 Butterfly SCM 21.68 2023-01-07 ODAC January 8&Under Super Circuit Meet #4venue
100 Individual Medley SCM 1:54.93 +20.74s to B 2023-01-07 ODAC January 8&Under Super Circuit Meet #4venue
50 Freestyle LCM 31.04 AA+0.35s to AAA·+2.75s to Sectionals 2026-05-02 2026 Helen Wang Sunflower Classicvenue
100 Freestyle LCM 1:08.36 AA+1.07s to AAA·+7.67s to Sectionals 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Freestyle LCM 2:28.20 AA+1.41s to AAA·+17.31s to Sectionals 2026-06-26 2026 VSI LC SE District Champsvenue
400 Freestyle LCM 5:19.09 AA+10.40s to AAA·+41.40s to Sectionals 2026-06-27 2026 VSI LC SE District Champsvenue
50 Backstroke LCM 36.15 AA+0.86s to AAA·+5.26s to Futures 2026-05-02 2026 Helen Wang Sunflower Classicvenue
100 Backstroke LCM 1:17.29 AA+0.40s to AAA·+9.40s to Sectionals 2026-07-19 2026 Virginia Swimming LC Age Group Championsfast pool
200 Backstroke LCM 2:44.44 AA+0.85s to AAA·+18.25s to Sectionals 2026-07-17 2026 Virginia Swimming LC Age Group Championsfast pool
50 Breaststroke LCM 43.34 BB+0.65s to A·+8.55s to Futures 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
100 Breaststroke LCM 1:29.97 AA+4.08s to AAA·+12.08s to Sectionals 2026-06-27 2026 VSI LC SE District Champsvenue
200 Breaststroke LCM 3:12.50 AA+6.11s to AAA·+23.11s to Sectionals 2026-07-19 2026 Virginia Swimming LC Age Group Championsfast pool
50 Butterfly LCM 34.82 A+0.53s to AA·+5.33s to Futures 2026-05-03 2026 Helen Wang Sunflower Classicvenue
100 Butterfly LCM 1:16.99 AA+2.20s to AAA·+10.70s to Sectionals 2026-06-26 2026 VSI LC SE District Champsvenue
200 Individual Medley LCM 2:47.96 AA+2.37s to AAA·+19.57s to Sectionals 2026-07-18 2026 Virginia Swimming LC Age Group Championsfast pool
400 Individual Medley LCM 5:56.85 AA+4.16s to AAA·+36.36s to Sectionals 2026-06-11 NOVA 2026 Virginia Commonwealth Gamesvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 33.09 flying 200 Medley Relay (leg 4) 2024-03-24 2024 SwimRVA Shamrock Showdown
50 Freestyle SCY 28.15 flying 200 Free Relay (leg 2) 2025-12-06 2025 757swim Grand Illumination
100 Freestyle SCY 1:02.31 flying 400 Free Relay (leg 2) 2026-02-13 2026 Southeast District 9-12 Championship
50 Backstroke SCY 31.80 flat 200 Medley Relay 2026-02-15 2026 Southeast District 9-12 Championship
50 Freestyle LCM 30.92 flying 200 Free Relay (leg 2) 2026-07-18 2026 Virginia Swimming LC Age Group Champions
100 Freestyle LCM 1:11.40 flying 400 Free Relay (leg 3) 2026-07-19 2026 Virginia Swimming LC Age Group Champions
100 Backstroke LCM 1:20.78 flat 400 Medley Relay 2026-07-17 2026 Virginia Swimming LC Age Group Champions
50 Butterfly LCM 33.78 flying 200 Medley Relay (leg 3) 2026-06-27 2026 VSI LC SE District Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3985 points (5/5 events)

EventTime Points
400 FR LCM 5:19.09 787
100 BK LCM 1:17.29 838
100 BR LCM 1:29.97 751
100 FL LCM 1:16.99 777
200 IM LCM 2:47.96 832

IMR 11-12 · LCM

3847 points (5/5 events)

EventTime Points
200 FR LCM 2:28.20 839
50 BK LCM 36.15 802
50 BR LCM 43.34 642
50 FL LCM 34.82 732
200 IM LCM 2:47.96 832

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.38

30.82
32.56

Front half 30.82s · back half 32.56s

200 Freestyle SCY 2:18.00

31.55
35.36
36.17
34.92

Front half 66.91s · back half 71.09s

500 Freestyle SCY 6:14.83

32.77
36.52
37.99
38.23
37.86
39.21
38.47
38.98
38.14
36.66

Front half 183.37s · back half 191.46s

100 Backstroke SCY 1:07.84

33.30
34.54

Front half 33.30s · back half 34.54s

200 Backstroke SCY 2:24.15

33.78
36.42
37.34
36.61

Front half 70.20s · back half 73.95s

100 Breaststroke SCY 1:21.62

39.76
41.86

Front half 39.76s · back half 41.86s

200 Breaststroke SCY 2:48.84

39.02
42.94
43.96
42.92

Front half 81.96s · back half 86.88s

100 Butterfly SCY 1:09.42

32.55
36.87

Front half 32.55s · back half 36.87s

200 Butterfly SCY 2:38.35

34.83
40.38
41.69
41.45

Front half 75.21s · back half 83.14s

100 Individual Medley SCY 1:08.61

31.52
37.09

Front half 31.52s · back half 37.09s

200 Individual Medley SCY 2:27.23

31.65
37.83
43.54
34.21

Front half 69.48s · back half 77.75s

400 Individual Medley SCY 5:26.56

35.01
40.81
42.10
41.14
47.91
46.90
37.62
35.07

Front half 159.06s · back half 167.50s

200 Freestyle LCM 2:28.20

34.14
38.19
38.54
37.33

Front half 72.33s · back half 75.87s

400 Freestyle LCM 5:19.09

35.41
39.12
40.98
41.48
41.19
41.22
40.87
38.82

Front half 156.99s · back half 162.10s

100 Backstroke LCM 1:17.29 RT 0.64s

37.87
39.42

Front half 37.87s · back half 39.42s

200 Backstroke LCM 2:44.44 RT 0.67s

38.24
41.84
42.84
41.52

Front half 80.08s · back half 84.36s

100 Breaststroke LCM 1:29.97

43.26
46.71

Front half 43.26s · back half 46.71s

200 Breaststroke LCM 3:12.50 RT 0.67s

93.84
98.66

Front half 93.84s · back half 98.66s

100 Butterfly LCM 1:16.99

35.66
41.33

Front half 35.66s · back half 41.33s

200 Individual Medley LCM 2:47.96 RT 0.67s

80.12
87.84

Front half 80.12s · back half 87.84s

400 Individual Medley LCM 5:56.85

37.49
42.88
46.03
43.73
50.68
51.58
43.23
41.23

Front half 170.13s · back half 186.72s

Reaction time

fastest 0.64s average 0.673s slowest 0.69s 10 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.62 2 swims
50 Freestyle SCY 28.88 11 swims
100 Freestyle SCY 1:03.38 6 swims
200 Freestyle SCY 2:18.00 5 swims
500 Freestyle SCY 6:14.83 2 swims
25 Backstroke SCY 21.00 1 swim
50 Backstroke SCY 31.46 13 swims
100 Backstroke SCY 1:07.84 12 swims
200 Backstroke SCY 2:24.15 7 swims
25 Breaststroke SCY 26.19 2 swims
50 Breaststroke SCY 37.98 6 swims
100 Breaststroke SCY 1:21.62 7 swims
200 Breaststroke SCY 2:48.84 5 swims
25 Butterfly SCY 18.64 1 swim
50 Butterfly SCY 30.48 10 swims
100 Butterfly SCY 1:09.42 6 swims
200 Butterfly SCY 2:38.35 4 swims
100 Individual Medley SCY 1:08.61 13 swims
200 Individual Medley SCY 2:27.23 9 swims
400 Individual Medley SCY 5:26.56 2 swims
25 Backstroke SCM 22.97 1 swim
50 Backstroke SCM 51.93 1 swim
25 Butterfly SCM 21.68 1 swim
100 Individual Medley SCM 1:54.93 1 swim
50 Freestyle LCM 31.04 6 swims
100 Freestyle LCM 1:08.36 8 swims
200 Freestyle LCM 2:28.20 5 swims
400 Freestyle LCM 5:19.09 2 swims
50 Backstroke LCM 36.15 6 swims
100 Backstroke LCM 1:17.29 11 swims
200 Backstroke LCM 2:44.44 4 swims
50 Breaststroke LCM 43.34 6 swims
100 Breaststroke LCM 1:29.97 9 swims
200 Breaststroke LCM 3:12.50 2 swims
50 Butterfly LCM 34.82 7 swims
100 Butterfly LCM 1:16.99 6 swims
200 Individual Medley LCM 2:47.96 6 swims
400 Individual Medley LCM 5:56.85 1 swim