swimNola Palash
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.31 | 2024-02-03 | 2024 MR YMID February Classic Invitational | |
| 50 Freestyle | SCY | 29.46 | A+0.17s to AA·+4.67s to Sectionals | 2025-01-17 | 2025 MR LIE Winterfest Invitational |
| 100 Freestyle | SCY | 41.97 | AAAA·US Open ✓ | 2024-10-18 | 2024 MR YMID Fall Festival Invitational |
| 200 Freestyle | SCY | 2:25.02 | BB+0.03s to A·+30.03s to Sectionals | 2023-10-14 | 2023 MR YMID Hispanic Heritage Meet |
| 25 Backstroke | SCY | 35.05 | 2021-11-14 | 2021 MR NCAC November 14thSecond Sprint Meet | |
| 50 Backstroke | SCY | 37.16 | BB+2.37s to A·+10.87s to Futures | 2026-03-12 | WHAT March Showcasevenue |
| 100 Backstroke | SCY | 1:23.53 | BB+7.14s to A·+24.24s to Sectionals | 2026-01-16 | 2026 MR LIE Winterfest Invitational |
| 25 Breaststroke | SCY | 1:02.99 | 2021-11-14 | 2021 MR NCAC November 14thSecond Sprint Meet | |
| 50 Breaststroke | SCY | 48.79 | +3.30s to B·+19.00s to Futures | 2024-09-21 | 2024 MR SSC TYR September Sprint Meet |
| 100 Breaststroke | SCY | 1:46.07 | +5.78s to B·+37.88s to Sectionals | 2025-03-06 | 2025 CT WHAT March Trial/s Final Meet |
| 25 Butterfly | SCY | 25.93 | 2024-02-03 | 2024 MR YMID February Classic Invitational | |
| 50 Butterfly | SCY | 41.41 | +2.52s to B·+15.72s to Futures | 2026-03-12 | WHAT March Showcasevenue |
| 100 Butterfly | SCY | 1:47.29 | +16.50s to B·+48.80s to Sectionals | 2025-03-06 | 2025 WHAT MARCH INVITATIONAL MEET |
| 100 Individual Medley | SCY | 1:15.56 | A+2.77s to AA | 2026-03-12 | WHAT March Showcasevenue |
| 200 Individual Medley | SCY | 3:28.65 | +15.86s to B·+77.96s to Sectionals | 2025-11-15 | 2025 MR COND November IMX Invitationalvenue |
| 50 Freestyle | LCM | 41.65 | +1.26s to B·+13.36s to Sectionals | 2026-05-30 | 2026 MR LIE May Spectacular Invitationalvenue |
| 100 Freestyle | LCM | 1:32.39 | +3.20s to B·+31.70s to Sectionals | 2026-05-10 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 200 Freestyle | LCM | 3:26.01 | +13.02s to B·+75.12s to Sectionals | 2026-04-25 | MR QNS 2026 It's Spring Again LCM Invitevenue |
| 50 Backstroke | LCM | 46.45 | B+2.96s to BB·+15.56s to Futures | 2022-05-01 | 2022 MR NCAC First LCM Sprint Meet |
| 100 Backstroke | LCM | 1:43.89 | B+6.40s to BB·+36.00s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 50 Breaststroke | LCM | 53.65 | +1.36s to B·+18.86s to Futures | 2025-04-26 | 2025 MR QNS It's Spring Again Invitational |
| 100 Breaststroke | LCM | 1:39.12 | BB+0.33s to A·+21.23s to Sectionals | 2025-05-16 | CT WHAT Trials/Finals Invitevenue |
| 50 Butterfly | LCM | 53.43 | +9.84s to B·+23.94s to Futures | 2026-05-10 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 100 Butterfly | LCM | 1:59.70 | +16.31s to B·+53.41s to Sectionals | 2026-05-30 | 2026 MR LIE May Spectacular Invitationalvenue |
| 200 Butterfly | LCM | 2:51.78 | AAA+1.59s to AAAA·+22.69s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.50 | flying | 200 Medley Relay (leg 4) | 2024-12-14 | 2024 NE SHAWMUT Candy Cane Classic |
| 50 Freestyle | SCY | 31.79 | flying | 200 Free Relay (leg 4) | 2025-12-14 | 2025 NE SHAWMUT Candy Cane Classic |
| 50 Backstroke | SCY | 42.43 | flat | 200 Medley Relay | 2025-12-13 | 2025 NE SHAWMUT Candy Cane Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1207 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:23.53 | 422 |
| 100 BR SCY | 1:46.07 | 306 |
| 100 FL SCY | 1:47.29 | 191 |
| 200 IM SCY | 3:28.65 | 288 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
2283 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.02 | 593 |
| 50 BK SCY | 37.16 | 479 |
| 50 BR SCY | 48.79 | 309 |
| 50 FL SCY | 41.41 | 298 |
| 100 IM SCY | 1:15.56 | 604 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:25.02 split/total mismatch
100 Breaststroke SCY 1:46.07 split/total mismatch
100 Individual Medley SCY 1:15.56 split/total mismatch
200 Individual Medley SCY 3:28.65
Front half 101.05s · back half 107.60s
100 Freestyle LCM 1:32.39
Front half 46.90s · back half 45.49s
200 Freestyle LCM 3:26.01
Front half 102.46s · back half 103.55s
100 Butterfly LCM 1:59.70
Front half 55.87s · back half 63.83s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.