Nola Palash

Fage 11CTMRNEYFD

197 plausible swims · 54 meets · 2021-10-30 → 2026-05-30

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 20.31 2024-02-03 2024 MR YMID February Classic Invitational
50 Freestyle SCY 29.46 A+0.17s to AA 2025-01-17 2025 MR LIE Winterfest Invitational
100 Freestyle SCY 41.97 AAAA 2024-10-18 2024 MR YMID Fall Festival Invitational
200 Freestyle SCY 2:25.02 BB+0.03s to A 2023-10-14 2023 MR YMID Hispanic Heritage Meet
25 Backstroke SCY 35.05 2021-11-14 2021 MR NCAC November 14thSecond Sprint Meet
50 Backstroke SCY 37.16 BB+2.37s to A 2026-03-12 WHAT March Showcase venue
100 Backstroke SCY 1:23.53 BB+7.14s to A 2026-01-16 2026 MR LIE Winterfest Invitational
25 Breaststroke SCY 1:02.99 2021-11-14 2021 MR NCAC November 14thSecond Sprint Meet
50 Breaststroke SCY 48.79 +3.30s to B 2024-09-21 2024 MR SSC TYR September Sprint Meet
100 Breaststroke SCY 57.14 AAAA 2025-10-10 2025 MR YMID Fall Festival Invitational
25 Butterfly SCY 25.93 2024-02-03 2024 MR YMID February Classic Invitational
50 Butterfly SCY 41.41 +2.52s to B 2026-03-12 WHAT March Showcase venue
100 Butterfly SCY 1:47.29 +16.50s to B 2025-03-06 2025 WHAT MARCH INVITATIONAL MEET
100 Individual Medley SCY 50.36 AAAA 2025-10-10 2025 MR YMID Fall Festival Invitational
200 Individual Medley SCY 3:28.65 +15.86s to B 2025-11-14 2025 MR COND November IMX Invitational
50 Freestyle LCM 41.65 +1.26s to B 2026-05-30 2026 MR LIE May Spectacular Invitational venue
100 Freestyle LCM 1:32.39 +3.20s to B 2026-05-10 2026 MR LIE May Extravaganza Invitational venue
200 Freestyle LCM 3:26.01 +13.02s to B 2026-04-25 MR QNS 2026 It's Spring Again LCM Invite venue
50 Backstroke LCM 46.45 B+2.96s to BB 2022-05-01 2022 MR NCAC First LCM Sprint Meet
100 Backstroke LCM 1:43.89 B+6.40s to BB 2025-01-01 Metropolitan Swimming Club
50 Breaststroke LCM 50.26 B+1.67s to BB 2026-05-08 2026 MR LIE May Extravaganza Invitational
100 Breaststroke LCM 1:39.12 BB+0.33s to A 2025-05-16 CT WHAT Trials/Finals Invite venue
50 Butterfly LCM 53.43 +9.84s to B 2026-05-10 2026 MR LIE May Extravaganza Invitational venue
100 Butterfly LCM 1:59.70 +16.31s to B 2026-05-29 2026 MR LIE May Spectacular Invitational
200 Butterfly LCM 2:51.78 AAA+1.59s to AAAA 2023-01-01 Metropolitan Swimming Club

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

IMX / IMR

IMX 11-12 · SCY

2001 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:23.53 422
100 BR SCY 57.14 1100
100 FL SCY 1:47.29 191
200 IM SCY 3:28.65 288
500 FR SCY 0

IMR 11-12 · SCY

2779 points (5/5 events)

EventTime Points
200 FR SCY 2:25.02 593
50 BK SCY 37.16 479
50 BR SCY 48.79 309
50 FL SCY 41.41 298
100 IM SCY 50.36 1100

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:25.02 split/total mismatch

57.30
65.28
31.67
36.20
39.11
38.04

100 Breaststroke SCY 57.14 split/total mismatch

44.30
49.76

Front half 44.30s · back half 12.84s

100 Freestyle LCM 1:32.39

46.90
45.49

Front half 46.90s · back half 45.49s

200 Freestyle LCM 3:26.01

47.81
54.65
54.67
48.88

Front half 102.46s · back half 103.55s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 20.31 3 swims
50 Freestyle SCY 29.46 17 swims
100 Freestyle SCY 41.97 13 swims
200 Freestyle SCY 2:25.02 7 swims
25 Backstroke SCY 35.05 1 swim
50 Backstroke SCY 37.16 21 swims
100 Backstroke SCY 1:23.53 9 swims
25 Breaststroke SCY 1:02.99 1 swim
50 Breaststroke SCY 48.79 18 swims
100 Breaststroke SCY 57.14 7 swims
25 Butterfly SCY 25.93 3 swims
50 Butterfly SCY 41.41 15 swims
100 Butterfly SCY 1:47.29 5 swims
100 Individual Medley SCY 50.36 9 swims
200 Individual Medley SCY 3:28.65 3 swims
50 Freestyle LCM 41.65 17 swims
100 Freestyle LCM 1:32.39 4 swims
200 Freestyle LCM 3:26.01 2 swims
50 Backstroke LCM 46.45 8 swims
100 Backstroke LCM 1:43.89 4 swims
50 Breaststroke LCM 50.26 11 swims
100 Breaststroke LCM 1:39.12 8 swims
50 Butterfly LCM 53.43 7 swims
100 Butterfly LCM 1:59.70 3 swims
200 Butterfly LCM 2:51.78 1 swim