Emily Accad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.60 | AA+0.51s to AAA·+2.11s to Sectionals | 2026-01-17 | SLA Arctic Blast 2026 venue |
| 100 Freestyle | SCY | 1:03.00 | AA+1.91s to AAA·+7.11s to Sectionals | 2026-02-14 | 2026 Showdown in Motown venue |
| 200 Freestyle | SCY | 2:18.71 | AA+5.82s to AAA·+20.12s to Sectionals | 2026-02-15 | 2026 Showdown in Motown venue |
| 500 Freestyle | SCY | 6:33.25 | BB+4.06s to A·+75.26s to Sectionals | 2025-11-07 | 25th Annual A3 Red, White, and Blue Classic venue |
| 50 Backstroke | SCY | 34.48 | A+1.09s to AA·+7.19s to Sectionals | 2026-02-14 | 2026 Showdown in Motown venue |
| 100 Backstroke | SCY | 1:12.99 | A+0.20s to AA·+9.00s to Sectionals | 2026-03-08 | 2026 Lake Ontario Regional Meet venue |
| 200 Backstroke | SCY | 2:47.20 | BB+4.61s to A·+33.11s to Sectionals | 2025-10-26 | BA Halloween Town USA 2025 venue |
| 50 Breaststroke | SCY | 36.37 | AA+0.58s to AAA·+5.68s to Sectionals | 2026-03-22 | 2026 SCY MAGS Championship Meet fast pool |
| 100 Breaststroke | SCY | 1:19.93 | AA+1.84s to AAA·+8.14s to Sectionals | 2026-02-28 | 2026 Junior Cup venue |
| 200 Breaststroke | SCY | 2:50.26 | AA+1.07s to AAA·+16.77s to Sectionals | 2026-03-21 | 2026 SCY MAGS Championship Meet fast pool |
| 50 Butterfly | SCY | 31.01 | AA+0.42s to AAA·+4.32s to Sectionals | 2026-03-07 | 2026 Lake Ontario Regional Meet venue |
| 100 Butterfly | SCY | 1:08.11 | AAA+2.72s to AAAA·+5.22s to Sectionals | 2026-03-21 | 2026 SCY MAGS Championship Meet fast pool |
| 200 Butterfly | SCY | 2:33.78 | AAA+6.39s to AAAA·+18.19s to Sectionals | 2026-03-20 | 2026 SCY MAGS Championship Meet fast pool |
| 100 Individual Medley | SCY | 1:06.79 | AAA+0.30s to AAAA | 2026-01-16 | SLA Arctic Blast 2026 |
| 200 Individual Medley | SCY | 2:24.19 | AAAA·+9.90s to Sectionals | 2026-03-20 | 2026 SCY MAGS Championship Meet |
| 400 Individual Medley | SCY | 5:20.71 | AAA+11.62s to AAAA·+33.32s to Sectionals | 2026-03-22 | 2026 SCY MAGS Championship Meet fast pool |
| 50 Freestyle | LCM | 31.33 | AAA+0.74s to AAAA·+1.64s to Sectionals | 2026-06-21 | DRD Freeze or Fry 2026 venue |
| 100 Freestyle | LCM | 1:10.57 | AA+0.48s to AAA·+7.88s to Sectionals | 2026-06-19 | DRD Freeze or Fry 2026 venue |
| 200 Freestyle | LCM | 2:53.92 | BB+8.53s to A·+39.23s to Sectionals | 2025-06-14 | 2025 JAWS Sun & Fun venue |
| 400 Freestyle | LCM | 6:33.65 | B+14.16s to BB·+108.66s to Sectionals | 2024-06-14 | 2024 Freeze or Fry venue |
| 50 Backstroke | LCM | 42.45 | BB+2.36s to A·+10.96s to Sectionals | 2025-05-31 | 2025 PCC Cruisin into Summer venue |
| 100 Backstroke | LCM | 1:24.97 | AA+4.18s to AAA·+11.68s to Sectionals | 2024-05-31 | 2024 PCC Cruisin into Summer |
| 200 Backstroke | LCM | 2:57.02 | AA+3.73s to AAA·+23.43s to Sectionals | 2026-06-21 | DRD Freeze or Fry 2026 venue |
| 50 Breaststroke | LCM | 41.72 | AA+0.63s to AAA·+6.13s to Sectionals | 2026-05-16 | 2026 CW Mega May Showers venue |
| 100 Breaststroke | LCM | 1:30.03 | AAA+4.14s to AAAA·+7.34s to Sectionals | 2026-05-30 | 2026 PCC Cruisin into Summer venue |
| 200 Breaststroke | LCM | 3:10.23 | AAA+4.04s to AAAA·+14.44s to Sectionals | 2026-06-19 | DRD Freeze or Fry 2026 venue |
| 50 Butterfly | LCM | 34.35 | AA+0.06s to AAA·+4.06s to Sectionals | 2026-05-16 | 2026 CW Mega May Showers venue |
| 100 Butterfly | LCM | 1:17.26 | AAA+2.77s to AAAA·+7.57s to Sectionals | 2026-05-30 | 2026 PCC Cruisin into Summer venue |
| 200 Butterfly | LCM | 2:57.46 | AAA+7.27s to AAAA·+23.47s to Sectionals | 2026-05-31 | 2026 PCC Cruisin into Summer venue |
| 200 Individual Medley | LCM | 2:40.21 | AAAA·+6.72s to Sectionals | 2025-06-28 | 2025 USSC June Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:02.05 | flying | 400 Free Relay (leg 2) | 2026-03-20 | 2026 SCY MAGS Championship Meet |
| 50 Breaststroke | SCY | 39.99 | flying | 200 Medley Relay (leg 2) | 2025-02-16 | 2025 Junior Cup |
| 50 Butterfly | SCY | 30.68 | flying | 200 Medley Relay (leg 3) | 2026-03-20 | 2026 SCY MAGS Championship Meet |
| 100 Butterfly | SCY | 1:08.08 | flying | 400 Medley Relay (leg 3) | 2026-03-21 | 2026 SCY MAGS Championship Meet |
| 50 Freestyle | LCM | 36.47 | flying | 200 Free Relay (leg 3) | 2024-07-21 | 2024 MAGS Long Course Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3546 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:33.25 | 578 |
| 100 BK SCY | 1:12.99 | 633 |
| 100 BR SCY | 1:19.93 | 715 |
| 100 FL SCY | 1:08.11 | 746 |
| 200 IM SCY | 2:24.19 | 874 |
IMR 11-12 · SCY
3610 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.71 | 678 |
| 50 BK SCY | 34.48 | 600 |
| 50 BR SCY | 36.37 | 746 |
| 50 FL SCY | 31.01 | 711 |
| 100 IM SCY | 1:06.79 | 875 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.00
Front half 29.81s · back half 33.19s
200 Freestyle SCY 2:18.71
Front half 67.32s · back half 71.39s
500 Freestyle SCY 6:33.25
Front half 194.33s · back half 198.92s
100 Backstroke SCY 1:12.99
Front half 35.97s · back half 37.02s
200 Backstroke SCY 2:47.20
Front half 83.81s · back half 83.39s
100 Breaststroke SCY 1:19.93
Front half 37.85s · back half 42.08s
200 Breaststroke SCY 2:50.26
Front half 82.28s · back half 87.98s
100 Butterfly SCY 1:08.11
Front half 31.08s · back half 37.03s
200 Butterfly SCY 2:33.78
Front half 72.25s · back half 81.53s
400 Individual Medley SCY 5:20.71
Front half 158.59s · back half 162.12s
200 Freestyle LCM 2:53.92
Front half 83.58s · back half 90.34s
400 Freestyle LCM 6:33.65
Front half 196.50s · back half 197.15s
200 Backstroke LCM 2:57.02
Front half 87.60s · back half 89.42s
100 Breaststroke LCM 1:30.03
Front half 42.46s · back half 47.57s
200 Breaststroke LCM 3:10.23
Front half 92.08s · back half 98.15s
100 Butterfly LCM 1:17.26
Front half 35.45s · back half 41.81s
200 Butterfly LCM 2:57.46
Front half 82.21s · back half 95.25s
Progression
Faster times are higher. One card per event, all courses & history.