Marshall Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.82 | A+0.43s to AA·+1.43s to Sectionals | 2023-12-02 | 2023 VSTP Ice Breaker Invitational venue |
| 100 Freestyle | SCY | 52.57 | A+1.28s to AA·+4.08s to Sectionals | 2024-01-07 | 2024 VSTP Polar Plunge venue |
| 200 Freestyle | SCY | 1:56.23 | A+4.24s to AA·+9.94s to Sectionals | 2024-01-01 | 2024 Phoenix Ice Breaker Invitational |
| 500 Freestyle | SCY | 5:22.19 | BB+4.70s to A·+34.80s to Sectionals | 2024-01-01 | 2024 Phoenix Ice Breaker Invitational |
| 1000 Freestyle | SCY | 10:57.23 | A+23.24s to AA·+57.74s to Sectionals | 2023-01-08 | VSTP Polar Plunge venue |
| 1650 Freestyle | SCY | 18:15.16 | A+38.27s to AA·+91.17s to Sectionals | 2024-01-07 | 2024 VSTP Polar Plunge venue |
| 100 Backstroke | SCY | 58.49 | BB+0.40s to A·+4.00s to Sectionals | 2023-12-02 | 2023 VSTP Ice Breaker Invitational venue |
| 200 Backstroke | SCY | 2:04.94 | A+2.95s to AA·+6.35s to Sectionals | 2023-12-03 | 2023 VSTP Ice Breaker Invitational venue |
| 50 Breaststroke | SCY | 53.66 | +16.97s to B·+27.37s to Futures | 2020-01-11 | 2020 VSTP Polar Plunge Meet slow pool |
| 100 Breaststroke | SCY | 1:11.78 | B+0.29s to BB·+10.29s to Sectionals | 2023-12-03 | 2023 VSTP Ice Breaker Invitational venue |
| 200 Breaststroke | SCY | 2:35.65 | B+0.46s to BB·+20.66s to Sectionals | 2023-10-08 | 757Swim IMR/IMX Season Kickoff Meet venue |
| 100 Butterfly | SCY | 1:01.37 | BB+3.68s to A·+8.18s to Sectionals | 2024-01-07 | 2024 VSTP Polar Plunge venue |
| 200 Butterfly | SCY | 2:17.91 | BB+8.72s to A·+16.72s to Sectionals | 2023-10-07 | 757Swim IMR/IMX Season Kickoff Meet venue |
| 200 Individual Medley | SCY | 2:07.07 | A+2.78s to AA·+7.68s to Sectionals | 2023-12-03 | 2023 VSTP Ice Breaker Invitational venue |
| 400 Individual Medley | SCY | 4:33.90 | A+7.81s to AA·+18.81s to Sectionals | 2023-12-01 | 2023 VSTP Ice Breaker Invitational venue |
| 50 Freestyle | LCM | 27.73 | A+0.64s to AA·+2.24s to Sectionals | 2024-04-28 | 2024 NAAC Carol Chidester Invite venue |
| 100 Freestyle | LCM | 1:01.06 | A+2.07s to AA·+5.57s to Sectionals | 2024-04-27 | 2024 NAAC Carol Chidester Invite venue |
| 200 Freestyle | LCM | 2:12.49 | A+3.30s to AA·+11.20s to Sectionals | 2024-04-28 | 2024 NAAC Carol Chidester Invite venue |
| 400 Freestyle | LCM | 4:46.82 | A+11.13s to AA·+29.23s to Sectionals | 2024-04-27 | 2024 NAAC Carol Chidester Invite venue |
| 1500 Freestyle | LCM | 19:16.27 | BB+9.08s to A·+117.28s to Sectionals | 2023-05-12 | STAT LC Invite 2023 venue |
| 100 Backstroke | LCM | 1:11.80 | BB+3.71s to A·+9.81s to Sectionals | 2024-04-28 | 2024 NAAC Carol Chidester Invite venue |
| 200 Backstroke | LCM | 2:29.15 | BB+1.46s to A·+14.36s to Sectionals | 2024-04-27 | 2024 NAAC Carol Chidester Invite venue |
| 100 Breaststroke | LCM | 1:36.17 | +6.28s to B·+26.48s to Sectionals | 2022-06-18 | 2022 VA WST Long Course Invitional slow pool |
| 200 Breaststroke | LCM | 3:13.50 | B+12.11s to BB·+40.91s to Sectionals | 2023-05-14 | STAT LC Invite 2023 venue |
| 100 Butterfly | LCM | 1:14.33 | B+2.84s to BB·+14.14s to Sectionals | 2023-04-30 | 2023 NAAC Carol Chidester Invite venue |
| 200 Individual Medley | LCM | 2:34.78 | BB+3.49s to A·+18.59s to Sectionals | 2023-04-29 | 2023 NAAC Carol Chidester Invite venue |
| 400 Individual Medley | LCM | 5:30.84 | BB+8.45s to A·+40.95s to Sectionals | 2023-04-30 | 2023 NAAC Carol Chidester Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
3783 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:22.19 | 630 |
| 200 BK SCY | 2:04.94 | 695 |
| 200 BR SCY | 2:35.65 | 521 |
| 200 FL SCY | 2:17.91 | 545 |
| 200 IM SCY | 2:07.07 | 706 |
| 400 IM SCY | 4:33.90 | 686 |
IMR 15-16 · SCY
3103 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.23 | 675 |
| 100 BK SCY | 58.49 | 650 |
| 100 BR SCY | 1:11.78 | 519 |
| 100 FL SCY | 1:01.37 | 553 |
| 200 IM SCY | 2:07.07 | 706 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.57
Front half 25.45s · back half 27.12s
1000 Freestyle SCY 10:57.23
Front half 327.78s · back half 329.45s
1650 Freestyle SCY 18:15.16
100 Backstroke SCY 58.49
Front half 28.58s · back half 29.91s
200 Backstroke SCY 2:04.94
Front half 60.50s · back half 64.44s
100 Breaststroke SCY 1:11.78
Front half 33.96s · back half 37.82s
200 Breaststroke SCY 2:35.65
Front half 75.50s · back half 80.15s
100 Butterfly SCY 1:01.37
Front half 29.18s · back half 32.19s
200 Butterfly SCY 2:17.91
Front half 66.53s · back half 71.38s
200 Individual Medley SCY 2:07.07
Front half 59.21s · back half 67.86s
400 Individual Medley SCY 4:33.90
Front half 129.86s · back half 144.04s
100 Freestyle LCM 1:01.06
Front half 29.73s · back half 31.33s
200 Freestyle LCM 2:12.49
Front half 62.76s · back half 69.73s
400 Freestyle LCM 4:46.82
Front half 140.33s · back half 146.49s
1500 Freestyle LCM 19:16.27
Front half 576.13s · back half 580.14s
100 Backstroke LCM 1:11.80 RT 0.63s
Front half 35.15s · back half 36.65s
200 Backstroke LCM 2:29.15 RT 0.61s
Front half 72.29s · back half 76.86s
200 Breaststroke LCM 3:13.50
Front half 94.88s · back half 98.62s
100 Butterfly LCM 1:14.33
Front half 34.28s · back half 40.05s
200 Individual Medley LCM 2:34.78
Front half 72.72s · back half 82.06s
400 Individual Medley LCM 5:30.84
Front half 159.55s · back half 171.29s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.