swimManoli Mountantonakis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.49 | 2022-11-04 | 2022 MR LIAC No Room For US Time Trial | |
| 50 Freestyle | SCY | 22.40 | AA+0.31s to AAA·+0.01s to Sectionals | 2022-01-14 | 2022 MR LIAC Winter Wonderland Invitational |
| 100 Freestyle | SCY | 48.90 | AA+0.61s to AAA·+0.41s to Sectionals | 2021-09-25 | 2021 MR LIAC Sept 25 Dual teams 1 & 2 |
| 200 Freestyle | SCY | 1:45.32 | AAA+3.83s to AAAA·Sectionals ✓+3.73s to Futures | 2021-10-23 | 2021 MR LIAC Chappy's Big Race Invitational |
| 500 Freestyle | SCY | 4:02.46 | AAAA·US Open ✓ | 2021-11-19 | 2021 MR LIAC Thanksgiving Invitational |
| 50 Backstroke | SCY | 23.99 | AAA+0.60s to AAAA·+0.30s to Futures | 2023-01-27 | 2023 MR LIAC January 13&Over Time Trial |
| 100 Backstroke | SCY | 49.94 | AAAA·Futures ✓+0.75s to Winter JNs | 2023-11-17 | 2023 MR LIAC Thanksgiving Invitational |
| 200 Backstroke | SCY | 1:54.33 | AAA+4.74s to AAAA·Sectionals ✓+1.54s to Futures | 2021-02-13 | 2021 MR LIAC Saturday, February 13th Time Tri |
| 100 Breaststroke | SCY | 59.62 | AA+0.23s to AAA·Sectionals ✓+1.63s to Futures | 2020-12-11 | 2020 MR LIAC Travel To Nowhere |
| 200 Breaststroke | SCY | 2:38.84 | B+6.35s to BB·+23.85s to Sectionals | 2022-01-14 | 2022 MR LIAC Winter Wonderland Invitational |
| 50 Butterfly | SCY | 4:19.40 | +228.21s to B·+236.51s to Futures | 2022-11-04 | 2022 MR LIAC No Room For US Time Trial |
| 100 Butterfly | SCY | 57.34 | BB+0.65s to A·+4.15s to Sectionals | 2021-10-23 | 2021 MR LIAC Chappy's Big Race Invitational |
| 200 Butterfly | SCY | 2:26.53 | B+8.34s to BB·+25.34s to Sectionals | 2020-11-20 | 2020 MR LIAC Thanksgiving Invite |
| 200 Individual Medley | SCY | 1:56.03 | AAA+3.84s to AAAA·Sectionals ✓+2.14s to Futures | 2022-01-14 | 2022 MR LIAC Winter Wonderland Invitational |
| 400 Individual Medley | SCY | 4:06.81 | AAA+5.32s to AAAA·Futures ✓+10.32s to Winter JNs | 2022-11-04 | 2022 MR LIAC No Room For US Time Trial |
| 50 Freestyle | LCM | 25.54 | AA+0.05s to AAA·+0.05s to Sectionals | 2023-06-10 | 2023 MR LIAC Summertime Classic Invitational |
| 100 Freestyle | LCM | 54.20 | AAA+1.21s to AAAA·Sectionals ✓+0.61s to Futures | 2022-05-14 | 2022 MR LIAC Spring Kickoff Invitational |
| 200 Freestyle | LCM | 2:02.41 | AA+0.22s to AAA·+1.12s to Sectionals | 2022-05-14 | 2022 MR LIAC Spring Kickoff Invitational |
| 400 Freestyle | LCM | 4:23.41 | AA+2.82s to AAA·+5.82s to Sectionals | 2022-04-29 | 2022 MR LIAC Friday, April 29th Time Trials |
| 100 Backstroke | LCM | 58.76 | AAAA·Winter JNs ✓+0.57s to Jr Nationals | 2024-04-26 | 2024 MR LIAC Speedo Long Island Challenge |
| 200 Backstroke | LCM | 2:09.06 | AAA+0.37s to AAAA·Futures ✓+0.77s to Winter JNs | 2024-04-26 | 2024 MR LIAC Speedo Long Island Challenge |
| 100 Butterfly | LCM | 59.23 | AAA+2.24s to AAAA·Sectionals ✓+1.24s to Futures | 2023-06-25 | 2023 MR LIAC Summer Fun Invitational |
| 200 Individual Medley | LCM | 2:14.68 | AAA+4.69s to AAAA·Sectionals ✓+1.89s to Futures | 2023-06-25 | 2023 MR LIAC Summer Fun Invitational |
| 400 Individual Medley | LCM | 4:54.07 | AA+1.68s to AAA·+4.18s to Sectionals | 2022-04-29 | 2022 MR LIAC Friday, April 29th Time Trials |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
4570 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:02.46 | 1100 |
| 200 BK SCY | 1:54.33 | 840 |
| 200 BR SCY | 2:38.84 | 449 |
| 200 FL SCY | 2:26.53 | 420 |
| 200 IM SCY | 1:56.03 | 865 |
| 400 IM SCY | 4:06.81 | 896 |
IMR 17-18 · SCY
4118 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.32 | 860 |
| 100 BK SCY | 49.94 | 938 |
| 100 BR SCY | 59.62 | 828 |
| 100 FL SCY | 57.34 | 627 |
| 200 IM SCY | 1:56.03 | 865 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.90
Front half 23.45s · back half 25.45s
200 Freestyle SCY 1:45.32
500 Freestyle SCY 4:02.46 split/total mismatch
Front half 85.87s · back half 156.59s
50 Backstroke SCY 23.99 split/total mismatch
Front half 187.06s · back half -163.07s
100 Backstroke SCY 49.94 split/total mismatch
Front half 32.16s · back half 17.78s
200 Backstroke SCY 1:54.33
Front half 55.51s · back half 58.82s
100 Breaststroke SCY 59.62
200 Breaststroke SCY 2:38.84
100 Butterfly SCY 57.34
400 Individual Medley SCY 4:06.81 split/total mismatch
100 Freestyle LCM 54.20
Front half 25.73s · back half 28.47s
200 Freestyle LCM 2:02.41
100 Backstroke LCM 58.76
Front half 28.61s · back half 30.15s
400 Individual Medley LCM 4:54.07
Progression
Faster times are higher. One card per event, all courses & history.