swimAleah Nale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.22 | BB+0.23s to A·+3.43s to Sectionals | 2019-11-23 | Greater Syracuse Invitational |
| 100 Freestyle | SCY | 1:03.69 | BB+2.80s to A·+10.60s to Sectionals | 2019-12-28 | 2019 NI CVSC 15th Annual Holiday Sprints venue |
| 50 Backstroke | SCY | 32.99 | BB+1.60s to A·+6.70s to Futures | 2018-12-29 | 14th Annual Holiday Sprints |
| 100 Backstroke | SCY | 1:08.11 | BB+1.92s to A·+8.82s to Sectionals | 2020-01-12 | 2020 NI STSL Meet 2 venue |
| 200 Backstroke | SCY | 2:29.49 | BB+5.60s to A·+20.60s to Sectionals | 2019-11-23 | Greater Syracuse Invitational |
| 50 Breaststroke | SCY | 1:02.56 | +20.47s to B·+32.77s to Futures | 2015-01-31 | STSL Meet #4 |
| 100 Breaststroke | SCY | 1:32.18 | +3.49s to B·+23.99s to Sectionals | 2019-01-05 | STSL Meet 3 |
| 100 Butterfly | SCY | 1:08.05 | BB+2.16s to A·+9.56s to Sectionals | 2020-02-01 | 2020 NI STSL Winter Championships |
| 100 Individual Medley | SCY | 1:10.86 | 2019-11-23 | Greater Syracuse Invitational | |
| 200 Individual Medley | SCY | 2:29.16 | BB+1.27s to A·+18.47s to Sectionals | 2020-02-28 | 2020 NI Champs Qualifier UNAC |
| 100 Freestyle | SCM | 1:11.57 | BB+4.28s to A·+12.68s to Sectionals | 2019-07-13 | 2019 NI 46th Annual Sertoma Invitational venue |
| 200 Backstroke | SCM | 2:55.17 | B+2.88s to BB·+31.88s to Sectionals | 2019-07-13 | 2019 NI 46th Annual Sertoma Invitational venue |
| 200 Individual Medley | SCM | 3:01.85 | B+4.76s to BB·+37.36s to Sectionals | 2019-07-13 | 2019 NI 46th Annual Sertoma Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | SCM | 1:24.23 | flat | 400 Medley Relay | 2019-07-13 | 2019 NI 46th Annual Sertoma Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1224 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:29.49 | 581 |
| 200 IM SCY | 2:29.16 | 643 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2231 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:08.11 | 607 |
| 100 BR SCY | 1:32.18 | 375 |
| 100 FL SCY | 1:08.05 | 606 |
| 200 IM SCY | 2:29.16 | 643 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.69
Front half 30.83s · back half 32.86s
100 Backstroke SCY 1:08.11
Front half 32.33s · back half 35.78s
200 Backstroke SCY 2:29.49 split/total mismatch
100 Breaststroke SCY 1:32.18 split/total mismatch
Front half 42.22s · back half 49.96s
100 Butterfly SCY 1:08.05 split/total mismatch
Front half 32.05s · back half 36.00s
100 Individual Medley SCY 1:10.86 split/total mismatch
Front half 30.99s · back half 39.87s
200 Individual Medley SCY 2:29.16 split/total mismatch
100 Freestyle SCM 1:11.57
Front half 34.08s · back half 37.49s
200 Backstroke SCM 2:55.17
Front half 85.42s · back half 89.75s
200 Individual Medley SCM 3:01.85
Front half 83.95s · back half 97.90s
Progression
Faster times are higher. One card per event, all courses & history.