Sonu Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.97 | +2.18s to B | 2017-03-05 | RPI AD Silver Short Course Championships venue |
| 100 Freestyle | SCY | 1:22.80 | +11.31s to B | 2017-02-26 | 2017 Bluefins Last Chance Meet venue |
| 200 Freestyle | SCY | 3:23.90 | +47.91s to B | 2017-02-26 | 2017 Bluefins Last Chance Meet venue |
| 50 Backstroke | SCY | 40.59 | +2.10s to B | 2017-03-06 | RPI AD Silver Short Course Championships venue |
| 100 Backstroke | SCY | 1:33.72 | +11.53s to B | 2017-02-05 | Delmar Dolfins February Freeze Invitational venue |
| 50 Breaststroke | SCY | 47.18 | +3.69s to B | 2017-01-08 | 2017 Starfish Trophy Invitational venue |
| 50 Butterfly | SCY | 40.44 | +3.35s to B | 2017-03-06 | RPI AD Silver Short Course Championships venue |
| 100 Individual Medley | SCY | 1:29.57 | +7.68s to B | 2017-03-05 | RPI AD Silver Short Course Championships venue |
| 200 Individual Medley | SCY | 3:27.44 | +28.15s to B | 2017-02-26 | 2017 Bluefins Last Chance Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.81 | flying | 200 Free Relay (leg 3) | 2017-03-19 | Adirondack Gold Short Course Championships |
| 50 Backstroke | SCY | 42.93 | flat | 200 Medley Relay | 2017-03-18 | Adirondack Gold Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
513 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:33.72 | 255 |
| 200 IM SCY | 3:27.44 | 258 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1423 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:23.90 | 188 |
| 50 BK SCY | 40.59 | 334 |
| 50 BR SCY | 47.18 | 297 |
| 50 FL SCY | 40.44 | 287 |
| 100 IM SCY | 1:29.57 | 317 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.80
Front half 37.25s · back half 45.55s
200 Freestyle SCY 3:23.90
100 Backstroke SCY 1:33.72
Front half 44.33s · back half 49.39s
100 Individual Medley SCY 1:29.57
Front half 39.47s · back half 50.10s
200 Individual Medley SCY 3:27.44
Front half 98.26s · back half 109.18s
Progression
Faster times are higher. One card per event, all courses & history.