Alexander Cook

Mage 20CZNCVAMACUN-01UN-03

44 plausible swims · 5 meets · 2021-12-09 → 2025-07-12

Personal records

EventCourseBest CutDateMeet
100 Freestyle SCY 49.98 2021-12-09 2021 VA 10th HOKI S&T Winter Champs venue
500 Freestyle SCY 4:54.06 2021-12-11 2021 VA 10th HOKI S&T Winter Champs venue
1000 Freestyle SCY 10:23.71 2021-12-12 2021 VA 10th HOKI S&T Winter Champs venue
200 Backstroke SCY 1:59.36 2021-12-12 2021 VA 10th HOKI S&T Winter Champs venue
200 Breaststroke SCY 2:20.34 2021-12-12 2021 VA 10th HOKI S&T Winter Champs venue
100 Butterfly SCY 51.04 2021-12-10 2021 VA 10th HOKI S&T Winter Champs venue
200 Butterfly SCY 1:51.88 2021-12-11 2021 VA 10th HOKI S&T Winter Champs venue
200 Individual Medley SCY 1:57.00 2021-12-09 2021 VA 10th HOKI S&T Winter Champs venue
400 Individual Medley SCY 4:10.28 2021-12-10 2021 VA 10th HOKI S&T Winter Champs venue
200 Freestyle LCM 2:06.45 2025-06-20 SGSA 69th Annual Eastern Invitational venue
200 Backstroke LCM 2:20.77 2025-06-22 SGSA 69th Annual Eastern Invitational venue
50 Butterfly LCM 26.90 2025-05-15 2025 Charlotte Open venue
100 Butterfly LCM 58.52 2025-07-11 2025 NC LC SR Championships venue
200 Butterfly LCM 2:07.82 2025-06-21 SGSA 69th Annual Eastern Invitational venue
200 Individual Medley LCM 2:16.41 2025-05-18 2025 Charlotte Open venue
400 Individual Medley LCM 4:50.00 2025-07-11 2025 NC LC SR Championships venue

PR splits

100 Freestyle SCY 49.98

24.12
25.86

Front half 24.12s · back half 25.86s

500 Freestyle SCY 4:54.06

25.93
29.23
29.77
30.12
30.10
29.92
30.26
29.89
29.30
29.54

Front half 145.15s · back half 148.91s

1000 Freestyle SCY 10:23.71

27.75
31.11
31.86
31.73
32.33
31.39
32.68
32.10
32.06
31.98
32.33
32.69
32.06
31.75
30.97
31.08
30.57
29.77
29.47
28.03

Front half 314.99s · back half 308.72s

200 Backstroke SCY 1:59.36

27.94
30.65
31.17
29.60

Front half 58.59s · back half 60.77s

200 Breaststroke SCY 2:20.34

31.79
35.84
36.37
36.34

Front half 67.63s · back half 72.71s

100 Butterfly SCY 51.04

23.96
27.08

Front half 23.96s · back half 27.08s

200 Butterfly SCY 1:51.88

24.59
27.77
29.43
30.09

Front half 52.36s · back half 59.52s

200 Individual Medley SCY 1:57.00

24.82
29.91
35.18
27.09

Front half 54.73s · back half 62.27s

400 Individual Medley SCY 4:10.28

25.34
29.08
33.80
32.95
36.06
35.30
29.16
28.59

Front half 121.17s · back half 129.11s

200 Freestyle LCM 2:06.45

29.69
32.38
32.46
31.92

Front half 62.07s · back half 64.38s

200 Backstroke LCM 2:20.77

34.18
35.56
35.89
35.14

Front half 69.74s · back half 71.03s

100 Butterfly LCM 58.52

27.79
30.73

Front half 27.79s · back half 30.73s

200 Butterfly LCM 2:07.82

28.57
32.39
33.59
33.27

Front half 60.96s · back half 66.86s

200 Individual Medley LCM 2:16.41

27.79
37.48
39.82
31.32

Front half 65.27s · back half 71.14s

400 Individual Medley LCM 4:50.00

29.23
33.08
39.41
36.66
42.71
42.24
34.49
32.18

Front half 138.38s · back half 151.62s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 49.98 2 swims
500 Freestyle SCY 4:54.06 2 swims
1000 Freestyle SCY 10:23.71 1 swim
200 Backstroke SCY 1:59.36 2 swims
200 Breaststroke SCY 2:20.34 2 swims
100 Butterfly SCY 51.04 2 swims
200 Butterfly SCY 1:51.88 2 swims
200 Individual Medley SCY 1:57.00 2 swims
400 Individual Medley SCY 4:10.28 2 swims
200 Freestyle LCM 2:06.45 1 swim
200 Backstroke LCM 2:20.77 2 swims
50 Butterfly LCM 26.90 2 swims
100 Butterfly LCM 58.52 7 swims
200 Butterfly LCM 2:07.82 7 swims
200 Individual Medley LCM 2:16.41 4 swims
400 Individual Medley LCM 4:50.00 4 swims