Lilah Sapp
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.93 | 2024-01-28 | 2024 PN PPST Polar Plunge slow pool | |
| 50 Freestyle | SCY | 35.77 | +3.48s to B | 2025-04-27 | 2025 PN UPAC Mark Olson Invitational venue |
| 200 Freestyle | SCY | 2:50.10 | +18.71s to B | 2025-04-27 | 2025 PN UPAC Mark Olson Invitational venue |
| 100 Breaststroke | SCY | 1:49.26 | +21.77s to B | 2025-04-27 | 2025 PN UPAC Mark Olson Invitational venue |
| 100 Butterfly | SCY | 1:24.78 | +8.99s to B | 2024-11-01 | 2024 WCD 3A Girls H.S. District Champs- OB venue |
| 100 Individual Medley | SCY | 1:32.38 | 2025-04-27 | 2025 PN UPAC Mark Olson Invitational venue | |
| 50 Freestyle | LCM | 40.75 | +3.96s to B | 2024-06-02 | 2024 IE VS Apple Capital slow pool |
| 100 Freestyle | LCM | 1:25.12 | +5.63s to B | 2025-05-31 | 2025 IE VS Apple Capital slow pool |
| 200 Freestyle | LCM | 3:17.64 | +25.15s to B | 2024-06-02 | 2024 IE VS Apple Capital slow pool |
| 400 Freestyle | LCM | 6:55.25 | +52.36s to B | 2024-06-01 | 2024 IE VS Apple Capital slow pool |
| 100 Backstroke | LCM | 1:52.60 | +24.31s to B | 2025-05-31 | 2025 IE VS Apple Capital slow pool |
| 50 Breaststroke | LCM | 59.00 | +11.91s to B | 2025-05-31 | 2025 IE VS Apple Capital slow pool |
| 100 Butterfly | LCM | 1:49.58 | +23.79s to B | 2024-06-02 | 2024 IE VS Apple Capital slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.35 | flying | 200 Free Relay (leg 2) | 2024-01-28 | 2024 PN PPST Polar Plunge |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
264 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:55.25 | 264 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
772 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:50.10 | 283 |
| 100 BR SCY | 1:49.26 | 205 |
| 100 FL SCY | 1:24.78 | 284 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:50.10
Front half 80.37s · back half 89.73s
100 Breaststroke SCY 1:49.26
Front half 51.76s · back half 57.50s
100 Butterfly SCY 1:24.78
Front half 40.60s · back half 44.18s
100 Individual Medley SCY 1:32.38
Front half 43.52s · back half 48.86s
100 Freestyle LCM 1:25.12
Front half 39.11s · back half 46.01s
100 Backstroke LCM 1:52.60
Front half 52.69s · back half 59.91s
Progression
Faster times are higher. One card per event, all courses & history.