swimWinston Hou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.89 | BB+1.30s to A·+4.50s to Sectionals | 2026-03-12 | AD 13 and Over Gold Championships |
| 100 Freestyle | SCY | 1:01.89 | B+1.50s to BB·+13.40s to Sectionals | 2024-11-16 | 2024 Starfish Thankswimming Invite |
| 200 Freestyle | SCY | 2:03.71 | BB+1.52s to A·+17.42s to Sectionals | 2026-03-20 | 2026 NE NSSC March Madness at MIT |
| 500 Freestyle | SCY | 5:37.74 | BB+6.95s to A·+50.35s to Sectionals | 2026-03-12 | AD 13 and Over Gold Championships |
| 1650 Freestyle | SCY | 21:15.11 | B+27.72s to BB·+271.12s to Sectionals | 2024-11-01 | Trick or Treat venue |
| 50 Backstroke | SCY | 33.11 | B+1.82s to BB·+9.42s to Futures | 2024-11-16 | 2024 Starfish Thankswimming Invite |
| 100 Backstroke | SCY | 1:06.73 | B+0.44s to BB·+12.24s to Sectionals | 2026-03-14 | AD 13 and Over Gold Championships venue |
| 200 Backstroke | SCY | 2:33.23 | B+9.14s to BB·+34.64s to Sectionals | 2025-01-12 | CHRIS GOODY IMX CHALLENGE and Mini-Meet slow pool |
| 50 Breaststroke | SCY | 32.95 | A+1.26s to AA·+6.66s to Futures | 2026-03-20 | 2026 NE NSSC March Madness at MIT |
| 100 Breaststroke | SCY | 1:10.70 | BB+1.61s to A·+9.21s to Sectionals | 2026-03-12 | AD 13 and Over Gold Championships |
| 200 Breaststroke | SCY | 2:32.51 | BB+2.22s to A·+17.52s to Sectionals | 2026-03-20 | 2026 NE NSSC March Madness at MIT |
| 50 Butterfly | SCY | 32.27 | B+1.48s to BB·+9.38s to Futures | 2024-10-13 | Delmar Dolfins Fall Fenzy 2024 venue |
| 100 Butterfly | SCY | 1:06.74 | B+1.25s to BB·+13.55s to Sectionals | 2026-03-12 | AD 13 and Over Gold Championships |
| 200 Butterfly | SCY | 2:21.56 | BB+7.07s to A·+20.37s to Sectionals | 2024-11-22 | 2024 MR LIAC Thanksgiving Invite |
| 100 Individual Medley | SCY | 1:10.19 | 2024-11-16 | 2024 Starfish Thankswimming Invite | |
| 200 Individual Medley | SCY | 2:19.34 | BB+3.95s to A·+19.95s to Sectionals | 2026-03-20 | 2026 NE NSSC March Madness at MIT |
| 400 Individual Medley | SCY | 5:03.42 | BB+13.93s to A·+48.33s to Sectionals | 2026-02-13 | 2026 Region 1 Short Course Invitational |
| 50 Freestyle | LCM | 31.70 | BB+2.31s to A·+6.21s to Sectionals | 2025-07-19 | 2025 Adirondack Long Course Championships fast pool |
| 200 Freestyle | LCM | 2:50.46 | +6.47s to B·+49.17s to Sectionals | 2023-06-10 | 2023 MR LIAC Summertime Classic Invitational venue |
| 100 Backstroke | LCM | 2:05.21 | +41.52s to B·+63.22s to Sectionals | 2023-05-18 | CT RYWC LCM Mako May Meet venue |
| 200 Backstroke | LCM | 3:10.88 | +8.89s to B·+56.09s to Sectionals | 2023-05-18 | CT RYWC LCM Mako May Meet venue |
| 50 Breaststroke | LCM | 43.71 | B+2.72s to BB·+12.82s to Futures | 2023-05-18 | CT RYWC LCM Mako May Meet venue |
| 100 Breaststroke | LCM | 1:28.24 | B+0.95s to BB·+18.55s to Sectionals | 2025-07-20 | 2025 Adirondack Long Course Championships fast pool |
| 200 Breaststroke | LCM | 3:08.44 | BB+13.65s to A·+35.85s to Sectionals | 2025-07-18 | 2025 Adirondack Long Course Championships fast pool |
| 200 Butterfly | LCM | 3:08.07 | +7.98s to B·+51.78s to Sectionals | 2025-07-19 | 2025 Adirondack Long Course Championships fast pool |
| 200 Individual Medley | LCM | 3:06.98 | +3.99s to B·+50.79s to Sectionals | 2023-06-10 | 2023 MR LIAC Summertime Classic Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:14.33 | flying | 400 Free Relay (leg 4) | 2023-03-10 | Adirondack Gold Short Course Championships |
| 100 Breaststroke | LCM | 1:28.57 | flying | 400 Medley Relay (leg 2) | 2025-07-19 | 2025 Adirondack Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3465 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:37.74 | 628 |
| 200 BK SCY | 2:33.23 | 433 |
| 200 BR SCY | 2:32.51 | 636 |
| 200 FL SCY | 2:21.56 | 573 |
| 200 IM SCY | 2:19.34 | 614 |
| 400 IM SCY | 5:03.42 | 581 |
IMR 13-14 · SCY
2894 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.71 | 645 |
| 100 BK SCY | 1:06.73 | 515 |
| 100 BR SCY | 1:10.70 | 623 |
| 100 FL SCY | 1:06.74 | 497 |
| 200 IM SCY | 2:19.34 | 614 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:03.71 split/total mismatch
Front half 31.08s · back half 92.63s
1650 Freestyle SCY 21:15.11
100 Backstroke SCY 1:06.73
Front half 32.65s · back half 34.08s
200 Backstroke SCY 2:33.23
Front half 74.34s · back half 78.89s
200 Breaststroke SCY 2:32.51 split/total mismatch
Front half 38.20s · back half 114.31s
200 Butterfly SCY 2:21.56
200 Individual Medley SCY 2:19.34 split/total mismatch
200 Freestyle LCM 2:50.46
Front half 82.30s · back half 88.16s
100 Backstroke LCM 2:05.21
100 Breaststroke LCM 1:28.24
Front half 41.93s · back half 46.31s
200 Breaststroke LCM 3:08.44
Front half 88.96s · back half 99.48s
200 Butterfly LCM 3:08.07
Front half 84.21s · back half 103.86s
200 Individual Medley LCM 3:06.98
Front half 90.68s · back half 96.30s
Progression
Faster times are higher. One card per event, all courses & history.