TJ Russ
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.43 | A+0.04s to AA·+0.24s to Sectionals | 2026-02-21 | 2026 Speedo MD LSC Senior Champsvenue |
| 100 Freestyle | SCY | 51.38 | A+0.09s to AA·+0.39s to Sectionals | 2026-01-17 | ISCA January Classic 2026venue |
| 200 Freestyle | SCY | 1:52.45 | A+0.46s to AA·+0.66s to Sectionals | 2025-12-13 | 2025 East Coast WinterFestvenue |
| 500 Freestyle | SCY | 5:14.67 | A+10.38s to AA·+11.98s to Sectionals | 2025-11-09 | 2025 Marlins Invitationalvenue |
| 50 Backstroke | SCY | 27.79 | BB+0.50s to A·+4.10s to Futures | 2025-03-07 | 2025 MD LSC 14 & U Championshipsvenue |
| 100 Backstroke | SCY | 1:00.39 | BB+2.30s to A·+4.90s to Sectionals | 2025-12-12 | 2025 East Coast WinterFestvenue |
| 200 Backstroke | SCY | 2:03.94 | A+1.95s to AA·+2.65s to Sectionals | 2026-02-22 | 2026 Speedo MD LSC Senior Champsvenue |
| 50 Breaststroke | SCY | 32.10 | BB+0.61s to A·+5.81s to Futures | 2026-01-18 | ISCA January Classic 2026venue |
| 100 Breaststroke | SCY | 1:07.10 | BB+1.11s to A·+3.91s to Sectionals | 2025-12-14 | 2025 East Coast WinterFestvenue |
| 200 Breaststroke | SCY | 2:33.60 | BB+10.41s to A·+16.31s to Sectionals | 2025-11-09 | 2025 Marlins Invitationalvenue |
| 50 Butterfly | SCY | 24.80 | AAA+1.01s to AAAA·+1.91s to Futures | 2026-02-22 | 2026 Speedo MD LSC Senior Champsvenue |
| 100 Butterfly | SCY | 54.07 | AA+1.18s to AAA·Sectionals ✓+3.48s to Futures | 2026-02-20 | 2026 Speedo MD LSC Senior Champsvenue |
| 200 Butterfly | SCY | 1:58.10 | AAA+5.01s to AAAA·Sectionals ✓+4.41s to Futures | 2026-02-21 | 2026 Speedo MD LSC Senior Champsvenue |
| 100 Individual Medley | SCY | 58.84 | 2025-03-06 | 2025 MD LSC 14 & U Championshipsvenue | |
| 200 Individual Medley | SCY | 2:04.28 | AA+5.39s to AAA·+0.29s to Sectionals | 2026-01-17 | ISCA January Classic 2026venue |
| 50 Freestyle | LCM | 27.23 | A+0.14s to AA·+0.24s to Sectionals | 2025-08-02 | 2025 MD LSC LC Championshipsvenue |
| 100 Freestyle | LCM | 58.76 | AA+2.27s to AAA·Sectionals ✓+5.17s to Futures | 2025-07-30 | 2025 MD LSC LC Championshipsvenue |
| 200 Freestyle | LCM | 2:11.05 | A+1.86s to AA·+2.36s to Sectionals | 2025-07-31 | 2025 MD LSC LC Championshipsvenue |
| 400 Freestyle | LCM | 4:54.29 | BB+6.70s to A·+19.90s to Sectionals | 2025-05-10 | 2025 NAAC MOTHER'S DAY MEETvenue |
| 800 Freestyle | LCM | 10:09.80 | BB+13.61s to A·+39.81s to Sectionals | 2026-07-09 | 2026 NBAC Mid Summer Classicvenue |
| 1500 Freestyle | LCM | 21:47.86 | B+65.07s to BB·+216.77s to Sectionals | 2023-07-14 | 2023 MD Long Course Last Chance Meetvenue |
| 50 Backstroke | LCM | 33.41 | BB+0.92s to A·+5.52s to Futures | 2026-07-09 | 2026 NBAC Mid Summer Classicvenue |
| 100 Backstroke | LCM | 1:10.01 | BB+1.92s to A·+4.82s to Sectionals | 2026-06-12 | 2026 SwimRVA Summer Invitationalfast pool |
| 200 Backstroke | LCM | 2:26.40 | A+4.91s to AA·+4.91s to Sectionals | 2026-06-13 | 2026 SwimRVA Summer Invitationalfast pool |
| 50 Breaststroke | LCM | 38.84 | BB+2.95s to A·+7.95s to Futures | 2026-07-09 | 2026 NBAC Mid Summer Classicvenue |
| 100 Breaststroke | LCM | 1:24.66 | B+1.17s to BB·+10.96s to Sectionals | 2025-05-10 | 2025 NAAC MOTHER'S DAY MEETvenue |
| 200 Breaststroke | LCM | 3:12.35 | B+10.96s to BB·+31.47s to Sectionals | 2026-05-17 | 2026 Abby Seeger Memorial Invitationalvenue |
| 50 Butterfly | LCM | 27.95 | AAA+1.06s to AAAA·+1.66s to Futures | 2026-06-14 | 2026 SwimRVA Summer Invitationalfast pool |
| 100 Butterfly | LCM | 1:02.31 | AA+1.82s to AAA·Sectionals ✓+4.32s to Futures | 2026-06-13 | 2026 SwimRVA Summer Invitationalfast pool |
| 200 Butterfly | LCM | 2:20.72 | AA+5.33s to AAA·Sectionals ✓+10.53s to Futures | 2026-03-28 | 2026 Speedo Sectional Championshipvenue |
| 200 Individual Medley | LCM | 2:21.24 | AA+2.55s to AAA·Sectionals ✓+8.45s to Futures | 2026-06-14 | 2026 SwimRVA Summer Invitationalfast pool |
| 400 Individual Medley | LCM | 5:34.74 | BB+12.35s to A·+26.95s to Sectionals | 2025-05-11 | 2025 NAAC MOTHER'S DAY MEETvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 24.85 | flying | 200 Medley Relay (leg 3) | 2025-12-11 | 2025 East Coast WinterFest |
| 100 Butterfly | SCY | 58.48 | flying | 400 Medley Relay (leg 3) | 2024-03-02 | 2024 MD LSC 14 & U Championships |
| 100 Freestyle | LCM | 58.68 | flying | 400 Free Relay (leg 2) | 2026-03-28 | 2026 Speedo Sectional Championship |
| 50 Butterfly | LCM | 27.64 | flying | 200 Medley Relay (leg 3) | 2026-03-28 | 2026 Speedo Sectional Championship |
| 100 Butterfly | LCM | 1:03.44 | flying | 400 Medley Relay (leg 3) | 2026-03-29 | 2026 Speedo Sectional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3915 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:54.29 | 617 |
| 200 BK LCM | 2:26.40 | 687 |
| 200 BR LCM | 3:12.35 | 436 |
| 200 FL LCM | 2:20.72 | 766 |
| 200 IM LCM | 2:21.24 | 817 |
| 400 IM LCM | 5:34.74 | 592 |
IMR 15-16 · SCY
3536 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.45 | 746 |
| 100 BK SCY | 1:00.39 | 591 |
| 100 BR SCY | 1:07.10 | 635 |
| 100 FL SCY | 54.07 | 809 |
| 200 IM SCY | 2:04.28 | 755 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.38
Front half 24.80s · back half 26.58s
200 Freestyle SCY 1:52.45
Front half 55.88s · back half 56.57s
500 Freestyle SCY 5:14.67
Front half 156.47s · back half 158.20s
100 Backstroke SCY 1:00.39
Front half 29.70s · back half 30.69s
200 Backstroke SCY 2:03.94
Front half 61.35s · back half 62.59s
100 Breaststroke SCY 1:07.10
Front half 31.68s · back half 35.42s
200 Breaststroke SCY 2:33.60
Front half 74.81s · back half 78.79s
100 Butterfly SCY 54.07
Front half 25.44s · back half 28.63s
200 Butterfly SCY 1:58.10
Front half 55.96s · back half 62.14s
100 Individual Medley SCY 58.84
Front half 27.14s · back half 31.70s
200 Individual Medley SCY 2:04.28
Front half 59.26s · back half 65.02s
200 Freestyle LCM 2:11.05
Front half 64.71s · back half 66.34s
400 Freestyle LCM 4:54.29
Front half 147.20s · back half 147.09s
800 Freestyle LCM 10:09.80
Front half 302.15s · back half 307.65s
1500 Freestyle LCM 21:47.86
Front half 570.99s · back half 736.87s
100 Backstroke LCM 1:10.01
Front half 34.44s · back half 35.57s
200 Backstroke LCM 2:26.40
Front half 72.65s · back half 73.75s
100 Breaststroke LCM 1:24.66
Front half 38.92s · back half 45.74s
200 Breaststroke LCM 3:12.35
Front half 91.54s · back half 100.81s
100 Butterfly LCM 1:02.31
Front half 29.09s · back half 33.22s
200 Butterfly LCM 2:20.72
Front half 65.51s · back half 75.21s
200 Individual Medley LCM 2:21.24
Front half 66.17s · back half 75.07s
400 Individual Medley LCM 5:34.74
Front half 159.04s · back half 175.70s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.