Mia Benjamin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.29 | 2026-01-01 | Metropolitan Swimming Club | |
| 100 Freestyle | SCY | 1:08.52 | 2020-12-12 | 2020 MR RA December Pre-Finals Meet | |
| 200 Freestyle | SCY | 2:38.37 | 2019-10-12 | 2019 MR NYSA Season Starter Invite | |
| 100 Backstroke | SCY | 1:16.56 | 2020-12-12 | 2020 MR RA December Pre-Finals Meet | |
| 50 Breaststroke | SCY | 42.80 | 2020-12-12 | 2020 MR RA December Pre-Finals Meet | |
| 200 Breaststroke | SCY | 3:21.22 | 2019-10-12 | 2019 MR NYSA Season Starter Invite | |
| 50 Butterfly | SCY | 35.13 | 2020-02-28 | 2020 MR Metro Silvers North Championships | |
| 100 Butterfly | SCY | 1:14.35 | 2022-10-29 | 2022 MR OB Section 1 League 1 Championships venue | |
| 100 Individual Medley | SCY | 1:23.03 | 2020-02-28 | 2020 MR Metro Silvers North Championships | |
| 200 Individual Medley | SCY | 2:54.93 | 2020-02-28 | 2020 MR Metro Silvers North Championships | |
| 100 Freestyle | LCM | 1:16.20 | 2023-05-06 | 2023 CT GRYM May LCM Invite slow pool | |
| 200 Backstroke | LCM | 3:01.54 | 2023-05-06 | 2023 CT GRYM May LCM Invite slow pool | |
| 50 Breaststroke | LCM | 1:54.09 | 2019-01-01 | Sanction #: 190505, 199551-T venue | |
| 50 Butterfly | LCM | 44.19 | 2019-01-01 | Sanction #: 190505, 199551-T venue | |
| 100 Butterfly | LCM | 1:46.43 | 2019-01-01 | Sanction #: 190505, 199551-T venue | |
| 200 Individual Medley | LCM | 3:06.51 | 2023-05-06 | 2023 CT GRYM May LCM Invite slow pool |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
PR splits
50 Freestyle SCY 30.29
100 Freestyle SCY 1:08.52
Front half 32.33s · back half 36.19s
100 Backstroke SCY 1:16.56
Front half 36.73s · back half 39.83s
100 Butterfly SCY 1:14.35
Front half 34.48s · back half 39.87s
100 Individual Medley SCY 1:23.03
Front half 37.54s · back half 45.49s
200 Individual Medley SCY 2:54.93
Front half 80.80s · back half 94.13s
100 Freestyle LCM 1:16.20
Front half 36.96s · back half 39.24s
200 Backstroke LCM 3:01.54
Front half 89.30s · back half 92.24s
200 Individual Medley LCM 3:06.51
Front half 85.72s · back half 100.79s
Progression
Faster times are higher. One card per event, all courses & history.