Jonah Folk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.55 | B+0.76s to BB·+12.96s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Freestyle | SCY | 1:23.62 | B+4.33s to BB·+34.63s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 50 Backstroke | SCY | 43.27 | B+0.18s to BB·+18.78s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Backstroke | SCY | 1:37.37 | B+6.88s to BB·+41.28s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.52 | flat | 200 Free Relay | 2026-02-14 | 2026 MN RFSC Valentine's Crush Invite |
| 50 Freestyle | SCY | 26.65 | flying | 200 Free Relay (leg 4) | 2025-12-13 | 2025 MN RFSC Winter Invite |
| 50 Backstroke | SCY | 45.45 | flat | 200 Medley Relay | 2026-02-15 | 2026 MN RFSC Valentine's Crush Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
355 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:37.37 | 355 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
793 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:23.62 | 382 |
| 50 BK SCY | 43.27 | 411 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:23.62
Front half 39.45s · back half 44.17s
100 Backstroke SCY 1:37.37
Front half 47.45s · back half 49.92s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.