Ally Lake
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 59.29 | BB+0.30s to A | 2024-12-12 | 34th Annual Winter Championships |
| 200 Freestyle | SCY | 2:06.78 | A+4.49s to AA | 2024-01-19 | 2024 TYR SOFLO Open |
| 500 Freestyle | SCY | 5:36.00 | A+6.01s to AA | 2024-02-10 | 2024 Pompano Friendship Meet |
| 50 Backstroke | SCY | 29.53 | A+0.64s to AA | 2024-01-19 | 2024 TYR SOFLO Open |
| 100 Backstroke | SCY | 1:04.57 | BB+0.68s to A | 2024-12-12 | 34th Annual Winter Championships |
| 200 Backstroke | SCY | 2:16.22 | A+3.43s to AA | 2024-02-10 | 2024 Pompano Friendship Meet |
| 100 Breaststroke | SCY | 1:16.11 | BB+2.72s to A | 2024-12-12 | 34th Annual Winter Championships |
| 200 Breaststroke | SCY | 2:40.36 | BB+0.27s to A | 2024-02-10 | 2024 Pompano Friendship Meet |
| 100 Butterfly | SCY | 1:05.25 | BB+1.76s to A | 2024-01-19 | 2024 TYR SOFLO Open |
| 100 Individual Medley | SCY | 1:06.54 | 2024-12-12 | 34th Annual Winter Championships | |
| 200 Individual Medley | SCY | 2:22.48 | BB+0.09s to A | 2024-01-19 | 2024 TYR SOFLO Open |
| 400 Individual Medley | SCY | 5:11.30 | BB+7.81s to A | 2025-01-24 | 2025 TYR SOFLO Open |
| 50 Freestyle | LCM | 30.48 | A+0.79s to AA | 2024-06-14 | 2024 GCST MARK MCCAW SUMMER INVITE |
| 200 Freestyle | LCM | 2:24.20 | A+5.01s to AA | 2024-06-14 | 2024 GCST MARK MCCAW SUMMER INVITE |
| 400 Freestyle | LCM | 5:03.43 | A+9.54s to AA | 2024-06-14 | 2024 GCST MARK MCCAW SUMMER INVITE |
| 100 Backstroke | LCM | 1:11.82 | A+0.33s to AA | 2024-05-17 | 2024 Jesse Vassallo Swimming Invitational |
| 200 Backstroke | LCM | 2:36.36 | A+1.37s to AA | 2024-05-17 | 2024 Jesse Vassallo Swimming Invitational |
| 100 Breaststroke | LCM | 1:27.79 | BB+3.60s to A | 2024-05-17 | 2024 Jesse Vassallo Swimming Invitational |
| 200 Breaststroke | LCM | 3:05.77 | BB+3.18s to A | 2024-06-14 | 2024 GCST MARK MCCAW SUMMER INVITE |
| 200 Individual Medley | LCM | 2:43.92 | BB+0.33s to A | 2024-06-14 | 2024 GCST MARK MCCAW SUMMER INVITE |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
3245 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:36.00 | 693 |
| 200 BK SCY | 2:16.22 | 668 |
| 200 BR SCY | 2:40.36 | 644 |
| 200 IM SCY | 2:22.48 | 638 |
| 400 IM SCY | 5:11.30 | 602 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3103 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.78 | 660 |
| 100 BK SCY | 1:04.57 | 617 |
| 100 BR SCY | 1:16.11 | 583 |
| 100 FL SCY | 1:05.25 | 605 |
| 200 IM SCY | 2:22.48 | 638 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:24.20 split/total mismatch
Front half 32.21s · back half 111.99s
400 Freestyle LCM 5:03.43 split/total mismatch
Front half 347.72s · back half -44.29s
200 Breaststroke LCM 3:05.77 split/total mismatch
Front half 41.64s · back half 144.13s
Progression
Faster times are higher. One card per event, all courses & history.