swimstats

Nia Rowlison

Fage 16FLMDPVVAOCCSPWSC

100 plausible swims · 18 meets · 2023-05-13 → 2026-11-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.70 B+0.01s to BB·+4.81s to Sectionals 2026-03-26 ISCA INTERNATIONAL SENIOR CUPvenue
100 Freestyle SCY 1:05.83 B+1.44s to BB·+11.74s to Sectionals 2026-03-28 ISCA INTERNATIONAL SENIOR CUPvenue
200 Freestyle SCY 2:30.16 +0.77s to B·+33.47s to Sectionals 2026-04-18 2026 FXFX Pirate Pacervenue
50 Backstroke SCY 35.86 +0.57s to B·+7.27s to Sectionals 2026-04-19 2026 FXFX Pirate Pacervenue
100 Backstroke SCY 1:15.66 +0.67s to B·+14.87s to Sectionals 2025-12-06 14th Annual Swim & Tri Speedo Winter Champsvenue
200 Backstroke SCY 2:44.07 +1.58s to B·+30.78s to Sectionals 2026-01-11 2026 RAYS Jeff Rouse Invitationalvenue
50 Breaststroke SCY 33.43 AA+0.94s to AAA·Sectionals ✓+3.64s to Futures 2026-03-01 2026 Northern Region 13&O Championshipsvenue
100 Breaststroke SCY 1:18.22 BB+4.03s to A·+7.33s to Sectionals 2025-12-05 14th Annual Swim & Tri Speedo Winter Champsvenue
200 Breaststroke SCY 2:44.72 BB+4.03s to A·+8.43s to Sectionals 2026-02-28 2026 Northern Region 13&O Championshipsvenue
50 Butterfly SCY 32.26 BB+2.17s to A·+4.87s to Sectionals 2026-03-01 2026 Northern Region 13&O Championshipsvenue
100 Butterfly SCY 1:17.64 +2.85s to B·+18.55s to Sectionals 2025-12-05 14th Annual Swim & Tri Speedo Winter Champsvenue
100 Individual Medley SCY 1:14.64 2026-04-18 2026 FXFX Pirate Pacervenue
200 Individual Medley SCY 2:44.14 B+8.75s to BB·+31.55s to Sectionals 2026-04-19 2026 FXFX Pirate Pacervenue
400 Individual Medley SCY 6:02.23 +4.04s to B·+83.54s to Sectionals 2026-11-07 2026 PWSC Fall Aqua-Festvenue
50 Freestyle LCM 35.82 B+2.03s to BB·+7.43s to Sectionals 2023-05-14 STAT LC Invite 2023venue
100 Freestyle LCM 1:21.09 +2.60s to B·+19.80s to Sectionals 2023-06-04 2023 FOX Speedo Summer Spectacular Meetvenue
200 Freestyle LCM 2:49.78 +0.29s to B·+37.69s to Sectionals 2023-06-03 2023 FOX Speedo Summer Spectacular Meetvenue
100 Backstroke LCM 1:33.19 +5.70s to B·+23.40s to Sectionals 2023-06-03 2023 FOX Speedo Summer Spectacular Meetvenue
200 Backstroke LCM 3:13.64 +5.75s to B·+41.65s to Sectionals 2023-06-04 2023 FOX Speedo Summer Spectacular Meetvenue
100 Breaststroke LCM 1:36.24 B+4.15s to BB·+15.65s to Sectionals 2023-06-03 2023 FOX Speedo Summer Spectacular Meetvenue
200 Breaststroke LCM 3:25.54 B+7.95s to BB·+29.55s to Sectionals 2023-06-04 2023 FOX Speedo Summer Spectacular Meetvenue
100 Butterfly LCM 1:56.17 +31.78s to B·+48.78s to Sectionals 2023-05-13 STAT LC Invite 2023venue
200 Individual Medley LCM 3:23.18 +11.49s to B·+51.79s to Sectionals 2023-05-13 STAT LC Invite 2023venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.20 flying 200 Free Relay (leg 3) 2026-11-07 2026 PWSC Fall Aqua-Fest
100 Freestyle SCY 1:04.81 flat 400 Free Relay 2025-12-06 14th Annual Swim & Tri Speedo Winter Champs
50 Breaststroke SCY 35.28 flying 200 Medley Relay (leg 2) 2026-03-25 ISCA INTERNATIONAL SENIOR CUP
100 Breaststroke SCY 1:18.34 flying 400 Medley Relay (leg 2) 2026-02-28 2026 Northern Region 13&O Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1849 points (4/6 events — incomplete)

EventTime Points
200 BK SCY 2:44.07 408
200 BR SCY 2:44.72 607
200 IM SCY 2:44.14 437
400 IM SCY 6:02.23 397
500 FR SCY— 0
200 FL SCY— 0

IMR 15-16 · SCY

2187 points (5/5 events)

EventTime Points
200 FR SCY 2:30.16 412
100 BK SCY 1:15.66 407
100 BR SCY 1:18.22 560
100 FL SCY 1:17.64 371
200 IM SCY 2:44.14 437

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.83

31.09
34.74

Front half 31.09s · back half 34.74s

200 Freestyle SCY 2:30.16

34.78
37.88
38.64
38.86

Front half 72.66s · back half 77.50s

100 Backstroke SCY 1:15.66 RT 0.85s

36.58
39.08

Front half 36.58s · back half 39.08s

200 Backstroke SCY 2:44.07

38.18
41.21
42.47
42.21

Front half 79.39s · back half 84.68s

100 Breaststroke SCY 1:18.22 RT 0.76s

35.97
42.25

Front half 35.97s · back half 42.25s

200 Breaststroke SCY 2:44.72

36.32
42.48
43.95
41.97

Front half 78.80s · back half 85.92s

100 Butterfly SCY 1:17.64

34.50
43.14

Front half 34.50s · back half 43.14s

100 Individual Medley SCY 1:14.64

34.48
40.16

Front half 34.48s · back half 40.16s

200 Individual Medley SCY 2:44.14

36.14
41.39
47.03
39.58

Front half 77.53s · back half 86.61s

400 Individual Medley SCY 6:02.23

38.73
49.43
46.60
48.19
45.38
48.88
43.33
41.69

Front half 182.95s · back half 179.28s

100 Freestyle LCM 1:21.09

38.12
42.97

Front half 38.12s · back half 42.97s

200 Freestyle LCM 2:49.78

38.24
44.72
44.28
42.54

Front half 82.96s · back half 86.82s

100 Backstroke LCM 1:33.19

45.08
48.11

Front half 45.08s · back half 48.11s

200 Backstroke LCM 3:13.64

46.29
49.68
50.06
47.61

Front half 95.97s · back half 97.67s

100 Breaststroke LCM 1:36.24

44.39
51.85

Front half 44.39s · back half 51.85s

200 Breaststroke LCM 3:25.54

45.55
53.49
53.93
52.57

Front half 99.04s · back half 106.50s

100 Butterfly LCM 1:56.17

51.20
64.97

Front half 51.20s · back half 64.97s

200 Individual Medley LCM 3:23.18

51.38
52.46
51.77
47.57

Front half 103.84s · back half 99.34s

Reaction time

fastest 0.76s average 0.805s slowest 0.85s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.70 10 swims
100 Freestyle SCY 1:05.83 12 swims
200 Freestyle SCY 2:30.16 3 swims
50 Backstroke SCY 35.86 5 swims
100 Backstroke SCY 1:15.66 8 swims
200 Backstroke SCY 2:44.07 3 swims
50 Breaststroke SCY 33.43 8 swims
100 Breaststroke SCY 1:18.22 9 swims
200 Breaststroke SCY 2:44.72 8 swims
50 Butterfly SCY 32.26 4 swims
100 Butterfly SCY 1:17.64 6 swims
100 Individual Medley SCY 1:14.64 2 swims
200 Individual Medley SCY 2:44.14 4 swims
400 Individual Medley SCY 6:02.23 1 swim
50 Freestyle LCM 35.82 2 swims
100 Freestyle LCM 1:21.09 2 swims
200 Freestyle LCM 2:49.78 1 swim
100 Backstroke LCM 1:33.19 2 swims
200 Backstroke LCM 3:13.64 2 swims
100 Breaststroke LCM 1:36.24 2 swims
200 Breaststroke LCM 3:25.54 2 swims
100 Butterfly LCM 1:56.17 1 swim
200 Individual Medley LCM 3:23.18 2 swims