Nia Rowlison

Fage 15FLMDPVVAOCCSPWSC

118 plausible swims · 22 meets · 2023-05-13 → 2026-04-19

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.70	BB+2.01s to A	2026-03-26	ISCA INTERNATIONAL SENIOR CUP venue
100 Freestyle	SCY	1:05.83	B+0.74s to BB	2026-03-28	ISCA INTERNATIONAL SENIOR CUP venue
200 Freestyle	SCY	2:30.16	B+9.67s to BB	2026-04-18	2026 FXFX Pirate Pacer venue
50 Backstroke	SCY	35.86	B+2.47s to BB	2026-04-19	2026 FXFX Pirate Pacer venue
100 Backstroke	SCY	1:15.66	B+5.17s to BB	2025-12-04	14th Annual Swim & Tri Speedo Winter Champs
200 Backstroke	SCY	2:44.07	B+10.98s to BB	2026-01-10	2026 RAYS Jeff Rouse Invitational
50 Breaststroke	SCY	33.43	AA+0.54s to AAA	2026-03-01	2026 Northern Region 13&O Championships fast pool
100 Breaststroke	SCY	1:18.22	BB+3.23s to A	2025-12-04	14th Annual Swim & Tri Speedo Winter Champs
200 Breaststroke	SCY	2:44.72	BB+3.43s to A	2026-02-28	2026 Northern Region 13&O Championships fast pool
50 Butterfly	SCY	32.26	BB+1.97s to A	2026-03-01	2026 Northern Region 13&O Championships fast pool
100 Butterfly	SCY	1:17.64	+1.85s to B	2025-12-04	14th Annual Swim & Tri Speedo Winter Champs
100 Individual Medley	SCY	1:14.64		2026-04-18	2026 FXFX Pirate Pacer venue
200 Individual Medley	SCY	2:44.14	B+7.25s to BB	2026-04-19	2026 FXFX Pirate Pacer venue
50 Freestyle	LCM	35.82	B+1.63s to BB	2023-05-14	STAT LC Invite 2023 venue
100 Freestyle	LCM	1:21.09	+1.60s to B	2023-06-04	2023 FOX Speedo Summer Spectacular Meet venue
200 Freestyle	LCM	2:49.78	B+9.59s to BB	2023-06-03	2023 FOX Speedo Summer Spectacular Meet venue
100 Backstroke	LCM	1:33.19	+4.90s to B	2023-06-03	2023 FOX Speedo Summer Spectacular Meet venue
200 Backstroke	LCM	3:13.64	+3.75s to B	2023-06-04	2023 FOX Speedo Summer Spectacular Meet venue
100 Breaststroke	LCM	1:36.24	B+3.25s to BB	2023-06-03	2023 FOX Speedo Summer Spectacular Meet venue
200 Breaststroke	LCM	3:25.54	B+4.25s to BB	2023-06-04	2023 FOX Speedo Summer Spectacular Meet venue
100 Butterfly	LCM	1:56.17	+30.38s to B	2023-05-13	STAT LC Invite 2023 venue
200 Individual Medley	LCM	3:23.18	+8.69s to B	2023-05-13	STAT LC Invite 2023 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Breaststroke	SCY	35.28	flying	200 Medley Relay (leg 2)	2026-03-25	ISCA INTERNATIONAL SENIOR CUP
100 Breaststroke	SCY	1:20.44	flying	400 Medley Relay (leg 2)	2026-03-24	ISCA INTERNATIONAL SENIOR CUP

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1452 points (3/6 events — incomplete)

Event	Time	Points
200 BK SCY	2:44.07	408
200 BR SCY	2:44.72	607
200 IM SCY	2:44.14	437
500 FR SCY	—	0
200 FL SCY	—	0
400 IM SCY	—	0

IMR 15-16 · SCY

2187 points (5/5 events)

Event	Time	Points
200 FR SCY	2:30.16	412
100 BK SCY	1:15.66	407
100 BR SCY	1:18.22	560
100 FL SCY	1:17.64	371
200 IM SCY	2:44.14	437

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.83

31.09

34.74

Front half 31.09s · back half 34.74s

200 Freestyle SCY 2:30.16

34.78

37.88

38.64

38.86

Front half 72.66s · back half 77.50s

200 Breaststroke SCY 2:44.72

36.32

42.48

43.95

41.97

Front half 78.80s · back half 85.92s

100 Individual Medley SCY 1:14.64

34.48

40.16

Front half 34.48s · back half 40.16s

200 Individual Medley SCY 2:44.14

36.14

41.39

47.03

39.58

Front half 77.53s · back half 86.61s

100 Freestyle LCM 1:21.09

38.12

42.97

Front half 38.12s · back half 42.97s

200 Freestyle LCM 2:49.78

38.24

44.72

44.28

42.54

Front half 82.96s · back half 86.82s

100 Backstroke LCM 1:33.19

45.08

48.11

Front half 45.08s · back half 48.11s

200 Backstroke LCM 3:13.64

46.29

49.68

50.06

47.61

Front half 95.97s · back half 97.67s

100 Breaststroke LCM 1:36.24

44.39

51.85

Front half 44.39s · back half 51.85s

200 Breaststroke LCM 3:25.54

45.55

53.49

53.93

52.57

Front half 99.04s · back half 106.50s

100 Butterfly LCM 1:56.17

51.20

64.97

Front half 51.20s · back half 64.97s

200 Individual Medley LCM 3:23.18

51.38

52.46

51.77

47.57

Front half 103.84s · back half 99.34s

Reaction time

fastest 0.76s average 0.805s slowest 0.85s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.70 12 swims

100 Freestyle SCY 1:05.83 15 swims

200 Freestyle SCY 2:30.16 3 swims

50 Backstroke SCY 35.86 6 swims

100 Backstroke SCY 1:15.66 9 swims

200 Backstroke SCY 2:44.07 4 swims

50 Breaststroke SCY 33.43 11 swims

100 Breaststroke SCY 1:18.22 13 swims

200 Breaststroke SCY 2:44.72 10 swims

50 Butterfly SCY 32.26 4 swims

100 Butterfly SCY 1:17.64 9 swims

100 Individual Medley SCY 1:14.64 2 swims

200 Individual Medley SCY 2:44.14 4 swims

50 Freestyle LCM 35.82 2 swims

100 Freestyle LCM 1:21.09 2 swims

200 Freestyle LCM 2:49.78 1 swim

100 Backstroke LCM 1:33.19 2 swims

200 Backstroke LCM 3:13.64 2 swims

100 Breaststroke LCM 1:36.24 2 swims

200 Breaststroke LCM 3:25.54 2 swims

100 Butterfly LCM 1:56.17 1 swim

200 Individual Medley LCM 3:23.18 2 swims