Ashley Rowe

Fage 11FGFLCSSCSCSSHARK

185 plausible swims · 25 meets · 2024-02-10 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.33	A+0.04s to AA·+4.44s to Sectionals	2026-03-06	2026 FG Age Group SCY Championships fast pool
100 Freestyle	SCY	1:04.92	A+1.13s to AA·+10.83s to Sectionals	2026-03-08	2026 FG Age Group SCY Championships fast pool
200 Freestyle	SCY	2:24.72	A+5.83s to AA·+28.03s to Sectionals	2026-03-07	2026 FG Age Group SCY Championships fast pool
500 Freestyle	SCY	6:36.29	BB+7.10s to A·+86.40s to Sectionals	2026-03-05	2026 FG Age Group SCY Championships fast pool
50 Backstroke	SCY	35.23	BB+0.44s to A·+6.64s to Sectionals	2025-01-01	Holiday Champs - 2025
100 Backstroke	SCY	1:22.11	BB+5.72s to A·+21.32s to Sectionals	2026-03-07	2026 FG Age Group SCY Championships fast pool
50 Breaststroke	SCY	43.82	B+1.53s to BB·+10.23s to Sectionals	2026-02-20	2026 FG SCY BB Championships (NORTH)
100 Breaststroke	SCY	1:36.29	B+3.40s to BB·+25.40s to Sectionals	2026-02-21	2026 FG SCY BB Championships SOUTH fast pool
50 Butterfly	SCY	37.01	B+0.92s to BB·+9.62s to Sectionals	2026-02-20	2026 FG SCY BB Championships (NORTH)
100 Butterfly	SCY	1:29.77	B+6.28s to BB·+30.68s to Sectionals	2025-12-07	2025 FG Holiday Champ venue
100 Individual Medley	SCY	1:19.37	BB+3.38s to A	2026-03-07	2026 FG Age Group SCY Championships fast pool
200 Individual Medley	SCY	2:59.90	B+0.91s to BB·+47.31s to Sectionals	2026-02-22	2026 FG SCY BB Championships SOUTH fast pool
50 Freestyle	LCM	32.21	AA+0.22s to AAA·+3.82s to Sectionals	2026-06-28	2026 Michael Lohberg Invitational venue
100 Freestyle	LCM	1:14.13	A+0.84s to AA·+12.84s to Sectionals	2026-06-07	18th Annual LC - NPB Summer Kickoff venue
200 Freestyle	LCM	2:42.64	A+4.15s to AA·+30.55s to Sectionals	2026-06-27	2026 Michael Lohberg Invitational venue
400 Freestyle	LCM	5:45.01	A+9.22s to AA·+66.22s to Sectionals	2026-06-26	2026 Michael Lohberg Invitational venue
50 Backstroke	LCM	42.24	BB+2.15s to A·+9.35s to Sectionals	2026-06-27	2026 Michael Lohberg Invitational venue
100 Backstroke	LCM	1:31.03	BB+1.84s to A·+21.24s to Sectionals	2026-06-28	2026 Michael Lohberg Invitational venue
200 Backstroke	LCM	3:45.92	+5.43s to B·+73.93s to Sectionals	2025-05-17	May Central Park Series venue
50 Breaststroke	LCM	50.82	B+2.23s to BB·+12.53s to Sectionals	2026-06-07	18th Annual LC - NPB Summer Kickoff venue
100 Breaststroke	LCM	2:03.23	+7.34s to B·+42.64s to Sectionals	2025-05-17	May Central Park Series venue
200 Breaststroke	LCM	4:26.12	+17.83s to B·+90.13s to Sectionals	2025-04-26	April Central Park Series venue
50 Butterfly	LCM	42.90	B+2.41s to BB·+11.61s to Sectionals	2026-04-19	SCS Under the Sun Invitational venue
100 Butterfly	LCM	2:01.00	+17.61s to B·+53.61s to Sectionals	2025-05-03	2025 IMR-IMX Challenge venue
200 Individual Medley	LCM	3:25.03	B+0.14s to BB·+53.64s to Sectionals	2026-06-07	18th Annual LC - NPB Summer Kickoff venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.39	flat	200 Free Relay	2026-03-07	2026 FG Age Group SCY Championships
50 Freestyle	SCY	31.66	flying	200 Free Relay (leg 2)	2025-03-07	2025 FG Age Group SCY Championships
50 Freestyle	SCY	29.06	flying	200 Medley Relay (leg 4)	2026-03-06	2026 FG Age Group SCY Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2195 points (5/5 events)

Event	Time	Points
500 FR SCY	6:36.29	565
100 BK SCY	1:22.11	445
100 BR SCY	1:36.29	409
100 FL SCY	1:29.77	326
200 IM SCY	2:59.90	450

IMR 11-12 · SCY

2524 points (5/5 events)

Event	Time	Points
200 FR SCY	2:24.72	597
50 BK SCY	35.23	562
50 BR SCY	43.82	426
50 FL SCY	37.01	418
100 IM SCY	1:19.37	521

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.92

31.38

33.54

Front half 31.38s · back half 33.54s

200 Freestyle SCY 2:24.72

32.35

37.12

38.42

36.83

Front half 69.47s · back half 75.25s

500 Freestyle SCY 6:36.29

34.37

39.90

41.02

40.18

40.57

40.93

40.99

40.94

39.65

37.74

Front half 196.04s · back half 200.25s

100 Backstroke SCY 1:22.11

39.33

42.78

Front half 39.33s · back half 42.78s

100 Breaststroke SCY 1:36.29

46.57

49.72

Front half 46.57s · back half 49.72s

100 Butterfly SCY 1:29.77

39.19

50.58

Front half 39.19s · back half 50.58s

100 Individual Medley SCY 1:19.37

36.59

42.78

Front half 36.59s · back half 42.78s

200 Individual Medley SCY 2:59.90

42.82

45.07

55.37

36.64

Front half 87.89s · back half 92.01s

100 Freestyle LCM 1:14.13

35.55

38.58

Front half 35.55s · back half 38.58s

200 Freestyle LCM 2:42.64

78.32

84.32

Front half 78.32s · back half 84.32s

400 Freestyle LCM 5:45.01

37.55

43.25

44.38

44.79

44.82

44.20

45.45

40.57

Front half 169.97s · back half 175.04s

100 Backstroke LCM 1:31.03

43.37

47.66

Front half 43.37s · back half 47.66s

200 Backstroke LCM 3:45.92

54.79

58.52

56.64

55.97

Front half 113.31s · back half 112.61s

100 Breaststroke LCM 2:03.23

58.91

64.32

Front half 58.91s · back half 64.32s

200 Breaststroke LCM 4:26.12

61.70

67.76

70.56

66.10

Front half 129.46s · back half 136.66s

100 Butterfly LCM 2:01.00

52.33

68.67

Front half 52.33s · back half 68.67s

200 Individual Medley LCM 3:25.03

48.87

49.37

64.32

42.47

Front half 98.24s · back half 106.79s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.33 14 swims

100 Freestyle SCY 1:04.92 16 swims

200 Freestyle SCY 2:24.72 11 swims

500 Freestyle SCY 6:36.29 6 swims

50 Backstroke SCY 35.23 10 swims

100 Backstroke SCY 1:22.11 9 swims

50 Breaststroke SCY 43.82 8 swims

100 Breaststroke SCY 1:36.29 10 swims

50 Butterfly SCY 37.01 10 swims

100 Butterfly SCY 1:29.77 14 swims

100 Individual Medley SCY 1:19.37 13 swims

200 Individual Medley SCY 2:59.90 6 swims

50 Freestyle LCM 32.21 8 swims

100 Freestyle LCM 1:14.13 7 swims

200 Freestyle LCM 2:42.64 7 swims

400 Freestyle LCM 5:45.01 3 swims

50 Backstroke LCM 42.24 6 swims

100 Backstroke LCM 1:31.03 8 swims

200 Backstroke LCM 3:45.92 2 swims

50 Breaststroke LCM 50.82 4 swims

100 Breaststroke LCM 2:03.23 3 swims

200 Breaststroke LCM 4:26.12 1 swim

50 Butterfly LCM 42.90 4 swims

100 Butterfly LCM 2:01.00 1 swim

200 Individual Medley LCM 3:25.03 4 swims