Josie DeFrance
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.91 | BB+0.32s to A·+2.82s to Sectionals | 2026-02-01 | BCA Winter Heatsvenue |
| 100 Freestyle | SCY | 1:04.86 | BB+2.77s to A·+8.37s to Sectionals | 2026-01-31 | BCA Winter Heatsvenue |
| 200 Freestyle | SCY | 2:26.08 | BB+10.89s to A·+23.69s to Sectionals | 2025-10-25 | TORR Spooky Splashvenue |
| 50 Backstroke | SCY | 35.08 | B+0.49s to BB·+8.79s to Futures | 2026-02-28 | 2026 Pacific Committee SC Chmpionshipvenue |
| 50 Breaststroke | SCY | 38.38 | BB+1.39s to A·+8.59s to Futures | 2026-03-01 | 2026 Pacific Committee SC Chmpionshipvenue |
| 100 Breaststroke | SCY | 1:22.89 | BB+4.90s to A·+12.30s to Sectionals | 2026-02-27 | 2026 Pacific Committee SC Chmpionshipvenue |
| 50 Butterfly | SCY | 32.12 | BB+0.63s to A·+6.43s to Futures | 2026-02-27 | 2026 Pacific Committee SC Chmpionshipvenue |
| 100 Butterfly | SCY | 1:10.68 | BB+3.09s to A·+9.59s to Sectionals | 2026-02-28 | 2026 Pacific Committee SC Chmpionshipvenue |
| 100 Individual Medley | SCY | 1:16.50 | 2025-09-20 | 2025 TSM Aquatics Season Openervenue | |
| 200 Individual Medley | SCY | 2:41.04 | BB+9.65s to A·+24.55s to Sectionals | 2026-02-01 | BCA Winter Heatsvenue |
| 50 Freestyle | LCM | 32.42 | A+1.13s to AA·+2.83s to Sectionals | 2026-07-10 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 100 Freestyle | LCM | 1:13.19 | BB+2.20s to A·+8.80s to Sectionals | 2026-07-12 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 200 Freestyle | LCM | 2:42.26 | BB+7.57s to A·+23.27s to Sectionals | 2026-07-10 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 50 Backstroke | LCM | 40.81 | B+0.22s to BB·+9.92s to Futures | 2026-05-03 | 2026 TORR May Spring Splashvenue |
| 50 Breaststroke | LCM | 43.97 | BB+1.88s to A·+9.18s to Futures | 2026-06-07 | 2026 BCA June LC Meetvenue |
| 100 Breaststroke | LCM | 1:35.13 | BB+5.34s to A·+14.14s to Sectionals | 2026-07-10 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 50 Butterfly | LCM | 36.25 | BB+0.96s to A·+6.76s to Futures | 2026-05-03 | 2026 TORR May Spring Splashvenue |
| 100 Butterfly | LCM | 1:21.03 | BB+4.04s to A·+11.74s to Sectionals | 2026-05-02 | 2026 TORR May Spring Splashvenue |
| 200 Individual Medley | LCM | 2:58.29 | BB+4.80s to A·+21.30s to Sectionals | 2026-07-12 | 2026 Summer Pacific Champs @BLAST - copied -venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.23 | flat | 200 Free Relay | 2025-09-20 | 2025 TSM Aquatics Season Opener |
| 50 Freestyle | SCY | 30.33 | flying | 200 Free Relay (leg 2) | 2026-02-28 | 2026 Pacific Committee SC Chmpionship |
| 100 Freestyle | SCY | 1:16.56 | flying | 400 Free Relay (leg 3) | 2025-02-22 | 2025 Pacific Committee SC Championship |
| 50 Breaststroke | SCY | 40.88 | flying | 200 Medley Relay (leg 2) | 2026-02-28 | 2026 Pacific Committee SC Chmpionship |
| 50 Butterfly | SCY | 32.81 | flying | 200 Medley Relay (leg 3) | 2025-09-21 | 2025 TSM Aquatics Season Opener |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
570 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:58.29 | 570 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2152 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:42.26 | 532 |
| 100 BR LCM | 1:35.13 | 525 |
| 100 FL LCM | 1:21.03 | 525 |
| 200 IM LCM | 2:58.29 | 570 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.86
Front half 30.62s · back half 34.24s
200 Freestyle SCY 2:26.08
Front half 68.49s · back half 77.59s
100 Breaststroke SCY 1:22.89
Front half 39.44s · back half 43.45s
100 Butterfly SCY 1:10.68
Front half 32.47s · back half 38.21s
100 Individual Medley SCY 1:16.50
Front half 35.10s · back half 41.40s
200 Individual Medley SCY 2:41.04
Front half 75.10s · back half 85.94s
200 Freestyle LCM 2:42.26
Front half 76.80s · back half 85.46s
200 Individual Medley LCM 2:58.29
Front half 84.04s · back half 94.25s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.