Josie DeFrance

Fage 13CABAY

141 plausible swims · 23 meets · 2025-02-09 → 2026-06-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.91 BB+0.32s to A 2026-02-01 BCA Winter Heats venue
100 Freestyle SCY 1:04.86 BB+2.77s to A 2026-01-31 BCA Winter Heats venue
200 Freestyle SCY 2:26.08 BB+10.89s to A 2025-10-25 TORR Spooky Splash venue
50 Backstroke SCY 35.08 B+0.49s to BB 2026-02-28 2026 Pacific Committee SC Chmpionship venue
50 Breaststroke SCY 38.38 BB+1.39s to A 2026-03-01 2026 Pacific Committee SC Chmpionship venue
100 Breaststroke SCY 1:22.89 BB+4.90s to A 2026-02-27 2026 Pacific Committee SC Chmpionship venue
50 Butterfly SCY 32.12 BB+0.63s to A 2026-02-27 2026 Pacific Committee SC Chmpionship venue
100 Butterfly SCY 1:10.68 BB+3.09s to A 2026-02-28 2026 Pacific Committee SC Chmpionship venue
100 Individual Medley SCY 1:16.50 2025-09-20 2025 TSM Aquatics Season Opener venue
200 Individual Medley SCY 2:41.04 BB+9.65s to A 2026-02-01 BCA Winter Heats venue
50 Freestyle LCM 33.18 BB+0.59s to A 2026-06-07 2026 BCA June LC Meet venue
100 Freestyle LCM 1:14.74 BB+3.75s to A 2026-03-29 2026 SGAC March LC Meet venue
200 Freestyle LCM 2:45.02 BB+10.33s to A 2026-03-28 2026 SGAC March LC Meet venue
50 Backstroke LCM 40.81 B+0.22s to BB 2026-05-03 2026 TORR May Spring Splash venue
50 Breaststroke LCM 43.97 BB+1.88s to A 2026-06-07 2026 BCA June LC Meet venue
100 Breaststroke LCM 1:35.25 BB+5.46s to A 2026-05-03 2026 TORR May Spring Splash venue
50 Butterfly LCM 36.25 BB+0.96s to A 2026-05-03 2026 TORR May Spring Splash venue
100 Butterfly LCM 1:21.03 BB+4.04s to A 2026-05-02 2026 TORR May Spring Splash venue
200 Individual Medley LCM 3:01.95 BB+8.46s to A 2026-03-29 2026 SGAC March LC Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.33 flying 200 Free Relay (leg 2) 2026-02-28 2026 Pacific Committee SC Chmpionship
50 Breaststroke SCY 40.88 flying 200 Medley Relay (leg 2) 2026-02-28 2026 Pacific Committee SC Chmpionship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

536 points (1/6 events — incomplete)

EventTime Points
200 IM LCM 3:01.95 536
400 FR LCM 0
200 BK LCM 0
200 BR LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 13-14 · LCM

2089 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:45.02 505
100 BR LCM 1:35.25 523
100 FL LCM 1:21.03 525
200 IM LCM 3:01.95 536
100 BK LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.86

30.62
34.24

Front half 30.62s · back half 34.24s

200 Freestyle SCY 2:26.08

31.83
36.66
38.82
38.77

Front half 68.49s · back half 77.59s

100 Breaststroke SCY 1:22.89

39.44
43.45

Front half 39.44s · back half 43.45s

100 Butterfly SCY 1:10.68

32.47
38.21

Front half 32.47s · back half 38.21s

100 Individual Medley SCY 1:16.50

35.10
41.40

Front half 35.10s · back half 41.40s

200 Individual Medley SCY 2:41.04

33.33
41.77
48.59
37.35

Front half 75.10s · back half 85.94s

200 Freestyle LCM 2:45.02

79.40
85.62

Front half 79.40s · back half 85.62s

200 Individual Medley LCM 3:01.95

86.18
95.77

Front half 86.18s · back half 95.77s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.91 9 swims
100 Freestyle SCY 1:04.86 12 swims
200 Freestyle SCY 2:26.08 5 swims
50 Backstroke SCY 35.08 5 swims
50 Breaststroke SCY 38.38 8 swims
100 Breaststroke SCY 1:22.89 9 swims
50 Butterfly SCY 32.12 10 swims
100 Butterfly SCY 1:10.68 13 swims
100 Individual Medley SCY 1:16.50 3 swims
200 Individual Medley SCY 2:41.04 5 swims
50 Freestyle LCM 33.18 8 swims
100 Freestyle LCM 1:14.74 5 swims
200 Freestyle LCM 2:45.02 4 swims
50 Backstroke LCM 40.81 3 swims
50 Breaststroke LCM 43.97 7 swims
100 Breaststroke LCM 1:35.25 7 swims
50 Butterfly LCM 36.25 11 swims
100 Butterfly LCM 1:21.03 10 swims
200 Individual Medley LCM 3:01.95 7 swims