Ian Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.56 | BB+2.27s to A·+5.07s to Sectionals | 2013-06-15 | CT 2013 BEAR Invitational |
| 100 Freestyle | LCM | 1:06.69 | BB+5.10s to A·+11.20s to Sectionals | 2013-06-15 | CT 2013 BEAR Invitational |
| 200 Freestyle | LCM | 2:29.99 | B+4.00s to BB·+28.70s to Sectionals | 2013-06-15 | CT 2013 BEAR Invitational |
| 400 Freestyle | LCM | 5:14.71 | B+3.12s to BB·+57.12s to Sectionals | 2013-06-15 | CT 2013 BEAR Invitational |
| 100 Butterfly | LCM | 1:14.48 | B+2.99s to BB·+14.29s to Sectionals | 2013-06-15 | CT 2013 BEAR Invitational |
| 200 Individual Medley | LCM | 2:50.60 | B+6.71s to BB·+34.41s to Sectionals | 2013-06-15 | CT 2013 BEAR Invitational |
| 400 Individual Medley | LCM | 6:04.85 | B+15.56s to BB·+74.96s to Sectionals | 2013-06-15 | CT 2013 BEAR Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
1425 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:14.71 | 504 |
| 200 IM LCM | 2:50.60 | 464 |
| 400 IM LCM | 6:04.85 | 457 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
1406 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.99 | 480 |
| 100 FL LCM | 1:14.48 | 462 |
| 200 IM LCM | 2:50.60 | 464 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:29.99
Front half 72.57s · back half 77.42s
400 Freestyle LCM 5:14.71
Front half 152.67s · back half 162.04s
200 Individual Medley LCM 2:50.60
Front half 80.21s · back half 90.39s
400 Individual Medley LCM 6:04.85
Front half 177.29s · back half 187.56s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.