Sofia Powell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.27 | B+0.28s to BB·+8.48s to Sectionals | 2021-12-05 | Eastern Shore Invitational 2021slow pool |
| 100 Freestyle | SCY | 1:15.30 | B+3.11s to BB·+22.21s to Sectionals | 2021-12-04 | Eastern Shore Invitational 2021slow pool |
| 200 Freestyle | SCY | 2:40.02 | B+2.93s to BB·+45.03s to Sectionals | 2021-12-04 | Eastern Shore Invitational 2021slow pool |
| 50 Backstroke | SCY | 46.65 | +6.06s to B·+20.36s to Futures | 2019-10-19 | RAYS Great Pumpkin Splash Invitationalvenue |
| 100 Backstroke | SCY | 1:37.72 | +7.03s to B·+38.43s to Sectionals | 2019-10-20 | RAYS Great Pumpkin Splash Invitationalvenue |
| 50 Breaststroke | SCY | 50.41 | +4.92s to B·+20.62s to Futures | 2021-12-04 | Eastern Shore Invitational 2021slow pool |
| 200 Breaststroke | SCY | 3:48.63 | +13.24s to B·+79.24s to Sectionals | 2021-12-04 | Eastern Shore Invitational 2021slow pool |
| 50 Butterfly | SCY | 38.64 | B+2.55s to BB·+12.95s to Futures | 2021-12-05 | Eastern Shore Invitational 2021slow pool |
| 100 Individual Medley | SCY | 1:47.36 | +18.67s to B | 2019-10-19 | RAYS Great Pumpkin Splash Invitationalvenue |
| 200 Individual Medley | SCY | 3:01.74 | B+2.75s to BB·+51.05s to Sectionals | 2021-12-05 | Eastern Shore Invitational 2021slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
700 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:37.72 | 264 |
| 200 IM SCY | 3:01.74 | 436 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1541 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.02 | 441 |
| 50 BK SCY | 46.65 | 242 |
| 50 BR SCY | 50.41 | 280 |
| 50 FL SCY | 38.64 | 368 |
| 100 IM SCY | 1:47.36 | 210 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:40.02
Front half 73.66s · back half 86.36s
100 Backstroke SCY 1:37.72
Front half 46.86s · back half 50.86s
200 Breaststroke SCY 3:48.63
Front half 109.74s · back half 118.89s
100 Individual Medley SCY 1:47.36
Front half 47.02s · back half 60.34s
200 Individual Medley SCY 3:01.74
Front half 84.52s · back half 97.22s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.