Delaney Goralnick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.81 | BB+0.12s to A | 2026-02-15 | 2026 Region 1 Short Course Invitational fast pool |
| 100 Freestyle | SCY | 58.72 | A+1.13s to AA | 2026-01-16 | 011626grym results |
| 500 Freestyle | SCY | 5:36.87 | A+1.58s to AA | 2024-03-27 | 2024 Eastern Zone SC Age Group Championships venue |
| 100 Backstroke | SCY | 1:04.15 | A+1.76s to AA | 2025-04-04 | 2025 Eastern Zone SC Age Group Championships venue |
| 200 Backstroke | SCY | 2:20.79 | A+5.40s to AA | 2024-03-28 | 2024 Eastern Zone SC Age Group Championships venue |
| 100 Breaststroke | SCY | 1:24.56 | B+3.37s to BB | 2023-11-09 | 110923cpac results |
| 100 Butterfly | SCY | 1:01.03 | AA+1.44s to AAA | 2026-02-14 | 2026 Region 1 Short Course Invitational fast pool |
| 200 Butterfly | SCY | 2:13.90 | AA+1.71s to AAA | 2026-02-16 | 2026 Region 1 Short Course Invitational fast pool |
| 200 Individual Medley | SCY | 2:15.61 | AA+2.92s to AAA | 2026-02-14 | 2026 Region 1 Short Course Invitational fast pool |
| 400 Individual Medley | SCY | 4:47.54 | AA+2.45s to AAA | 2026-02-15 | 2026 Region 1 Short Course Invitational fast pool |
| 50 Freestyle | LCM | 31.99 | BB+0.40s to A | 2023-06-09 | 060923grym results |
| 100 Freestyle | LCM | 2:23.42 | +63.93s to B | 2026-05-15 | cpac results |
| 200 Freestyle | LCM | 2:25.88 | A+4.19s to AA | 2023-05-05 | 050523wyw results |
| 1500 Freestyle | LCM | 19:56.16 | A+19.87s to AA | 2026-05-04 | 050426rywc results |
| 200 Backstroke | LCM | 2:48.42 | BB+5.63s to A | 2024-05-03 | 050324rywc results |
| 100 Breaststroke | LCM | 1:35.18 | B+2.19s to BB | 2025-06-27 | 2025 CT RYWC D. Rodney Middle School Madness |
| 50 Butterfly | LCM | 35.37 | BB+1.28s to A | 2023-05-05 | 050523wyw results |
| 200 Butterfly | LCM | 2:41.81 | A+5.02s to AA | 2025-08-08 | 2025 EZ LC Age Group Championship fast pool |
| 200 Individual Medley | LCM | 2:45.76 | A+5.97s to AA | 2024-05-10 | 051024wrat results rev061924 venue |
| 400 Individual Medley | LCM | 5:34.48 | AA+9.19s to AAA | 2025-08-07 | 2025 EZ LC Age Group Championship fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.55 | flying | 200 Free Relay (leg 4) | 2024-03-29 | 2024 Eastern Zone SC Age Group Championships |
| 100 Freestyle | SCY | 57.13 | flying | 400 Free Relay (leg 2) | 2024-03-27 | 2024 Eastern Zone SC Age Group Championships |
| 50 Butterfly | SCY | 27.93 | flying | 200 Medley Relay (leg 3) | 2024-03-28 | 2024 Eastern Zone SC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3726 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:36.87 | 711 |
| 200 BK SCY | 2:20.79 | 645 |
| 200 FL SCY | 2:13.90 | 801 |
| 200 IM SCY | 2:15.61 | 775 |
| 400 IM SCY | 4:47.54 | 794 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
2649 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:04.15 | 668 |
| 100 BR SCY | 1:24.56 | 443 |
| 100 FL SCY | 1:01.03 | 763 |
| 200 IM SCY | 2:15.61 | 775 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.72 split/total mismatch
Front half 27.81s · back half 30.91s
500 Freestyle SCY 5:36.87
Front half 166.79s · back half 170.08s
100 Backstroke SCY 1:04.15
Front half 31.55s · back half 32.60s
200 Backstroke SCY 2:20.79
Front half 68.53s · back half 72.26s
100 Breaststroke SCY 1:24.56
200 Butterfly SCY 2:13.90
Front half 64.18s · back half 69.72s
200 Individual Medley SCY 2:15.61
Front half 63.53s · back half 72.08s
400 Individual Medley SCY 4:47.54
Front half 135.59s · back half 151.95s
100 Freestyle LCM 2:23.42 split/total mismatch
200 Freestyle LCM 2:25.88
Front half 70.50s · back half 75.38s
1500 Freestyle LCM 19:56.16 split/total mismatch
200 Backstroke LCM 2:48.42 split/total mismatch
100 Breaststroke LCM 1:35.18 split/total mismatch
Front half 45.54s · back half 49.64s
200 Butterfly LCM 2:41.81
Front half 73.97s · back half 87.84s
400 Individual Medley LCM 5:34.48
Front half 160.14s · back half 174.34s
Progression
Faster times are higher. One card per event, all courses & history.