swimVincent Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.53 | BB+0.44s to A·+2.24s to Sectionals | 2025-01-19 | 2025 ST TXLA New Year's Classicvenue |
| 100 Freestyle | SCY | 52.54 | A+2.15s to AA·+4.25s to Sectionals | 2025-11-08 | 2025 ST TXLA 11&O November Unclassified Invitvenue |
| 200 Freestyle | SCY | 1:58.36 | BB+2.37s to A·+12.57s to Sectionals | 2025-01-19 | 2025 ST TXLA New Year's Classicvenue |
| 500 Freestyle | SCY | 5:24.94 | BB+10.05s to A·+38.85s to Sectionals | 2024-12-14 | 2024 ST AAAA NS Winter Wonderlandvenue |
| 100 Backstroke | SCY | 1:04.31 | B+2.22s to BB·+9.22s to Sectionals | 2024-10-26 | 2024 ST TXLA 11&Over Fall Kick Offvenue |
| 100 Butterfly | SCY | 1:00.12 | BB+3.43s to A·+7.43s to Sectionals | 2024-12-14 | 2024 ST AAAA NS Winter Wonderlandvenue |
| 200 Individual Medley | SCY | 2:17.37 | BB+9.18s to A·+17.98s to Sectionals | 2024-01-14 | 2024 ST TXLA New Year's Classicvenue |
| 50 Freestyle | LCM | 27.32 | A+0.63s to AA·+1.73s to Sectionals | 2025-04-12 | 2025 ST TXLA 11& Over Long Course Kick Offvenue |
| 100 Freestyle | LCM | 59.33 | A+1.24s to AA·+4.04s to Sectionals | 2025-07-18 | 2025 ST AAAA Long Course Senior Champsvenue |
| 200 Freestyle | LCM | 2:17.67 | BB+4.38s to A·+16.78s to Sectionals | 2025-04-12 | 2025 ST TXLA 11& Over Long Course Kick Offvenue |
| 100 Backstroke | LCM | 1:17.86 | B+4.77s to BB·+13.37s to Sectionals | 2024-05-05 | 2024 ST AAAA 21st Annual Cinco de Mayovenue |
| 200 Backstroke | LCM | 2:49.06 | B+9.77s to BB·+28.37s to Sectionals | 2025-06-22 | 2025 ST NTRO LC Prelim Final Invitevenue |
| 100 Butterfly | LCM | 1:10.49 | BB+5.30s to A·+10.00s to Sectionals | 2025-07-20 | 2025 ST AAAA Long Course Senior Champsvenue |
| 200 Individual Medley | LCM | 2:40.80 | BB+12.21s to A·+23.11s to Sectionals | 2024-04-13 | 2024 ST TXLA 11&O Long Course Kick Offvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
1110 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:24.94 | 589 |
| 200 IM SCY | 2:17.37 | 521 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2110 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.36 | 606 |
| 100 BK SCY | 1:04.31 | 439 |
| 100 FL SCY | 1:00.12 | 544 |
| 200 IM SCY | 2:17.37 | 521 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.54
Front half 25.28s · back half 27.26s
200 Freestyle SCY 1:58.36
Front half 57.11s · back half 61.25s
500 Freestyle SCY 5:24.94
Front half 158.63s · back half 166.31s
100 Backstroke SCY 1:04.31
Front half 30.93s · back half 33.38s
100 Butterfly SCY 1:00.12
Front half 28.08s · back half 32.04s
200 Individual Medley SCY 2:17.37
Front half 64.20s · back half 73.17s
100 Freestyle LCM 59.33
Front half 28.43s · back half 30.90s
200 Freestyle LCM 2:17.67
Front half 65.88s · back half 71.79s
200 Backstroke LCM 2:49.06
Front half 82.57s · back half 86.49s
200 Individual Medley LCM 2:40.80
Front half 75.06s · back half 85.74s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.