Krisa Dhungana

Fage 14EZNJXCEL

30 plausible swims · 5 meets · 2024-03-28 → 2026-03-19

Personal records

EventCourseBest CutDateMeet
100 Freestyle SCY 57.80 AA+2.01s to AAA·+4.71s to Sectionals 2025-03-20 2025 NJS & Scarlet Gold Championship
200 Freestyle SCY 2:02.60 AA+1.71s to AAA·+7.61s to Sectionals 2025-03-20 2025 NJS & Scarlet Gold Championship
500 Freestyle SCY 5:21.83 AAA+12.54s to AAAA·+13.04s to Sectionals 2026-03-19 2026 NJS & Scarlet 11 & Over Gold Champs
1000 Freestyle SCY 11:08.02 AAA+28.93s to AAAA·+29.03s to Sectionals 2026-03-19 2026 NJS & Scarlet 11 & Over Gold Champs
1650 Freestyle SCY 18:20.88 AAA+31.89s to AAAA·+31.49s to Sectionals 2025-04-02 2025 Eastern Zone SC Age Group Championships venue
50 Backstroke SCY 30.79 A+0.80s to AA·+4.50s to Futures 2024-03-29 2024 Eastern Zone SC Age Group Championships venue
100 Backstroke SCY 1:02.43 AA+1.74s to AAA·+3.14s to Sectionals 2026-03-19 2026 NJS & Scarlet 11 & Over Gold Champs
200 Backstroke SCY 2:14.26 AA+2.37s to AAA·+5.37s to Sectionals 2026-03-19 2026 NJS & Scarlet 11 & Over Gold Champs
200 Individual Medley SCY 2:15.69 AA+0.10s to AAA·+5.00s to Sectionals 2026-03-19 2026 NJS & Scarlet 11 & Over Gold Champs
200 Freestyle LCM 2:23.67 AA+5.78s to AAA·+12.78s to Sectionals 2025-08-08 2025 LC Senior Zone Championship venue
400 Freestyle LCM 4:45.05 AAA+8.36s to AAAA·+7.36s to Sectionals 2025-08-09 2025 LC Senior Zone Championship venue
1500 Freestyle LCM 19:12.51 AAA+48.02s to AAAA·+55.72s to Sectionals 2025-08-07 2025 LC Senior Zone Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

2543 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 5:21.83 886
200 BK SCY 2:14.26 802
200 IM SCY 2:15.69 855
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2475 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 2:02.60 831
100 BK SCY 1:02.43 789
200 IM SCY 2:15.69 855
100 BR SCY 0
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1650 Freestyle SCY 18:20.88

30.15
32.46
33.15
33.23
33.55
33.95
33.44
33.74
33.59
33.49
33.25
33.69
33.80
33.45
33.74
33.89
33.50
34.15
34.12
33.74
33.99
33.95
33.85
33.77
34.07
34.08
33.13
32.95
33.53
34.64
32.05
32.65
30.14

200 Freestyle LCM 2:23.67

32.69
35.90
37.69
37.39

Front half 68.59s · back half 75.08s

400 Freestyle LCM 4:45.05

33.12
35.18
36.46
36.56
36.35
36.21
36.33
34.84

Front half 141.32s · back half 143.73s

1500 Freestyle LCM 19:12.51

33.33
36.15
36.46
37.12
36.59
37.22
36.93
38.03
38.07
38.34
38.13
38.63
38.33
38.49
38.90
38.69
38.64
39.83
38.71
40.16
39.59
40.07
39.87
40.58
39.47
40.00
39.29
39.83
77.06

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 57.80 1 swim
200 Freestyle SCY 2:02.60 5 swims
500 Freestyle SCY 5:21.83 5 swims
1000 Freestyle SCY 11:08.02 1 swim
1650 Freestyle SCY 18:20.88 1 swim
50 Backstroke SCY 30.79 1 swim
100 Backstroke SCY 1:02.43 3 swims
200 Backstroke SCY 2:14.26 5 swims
200 Individual Medley SCY 2:15.69 3 swims
200 Freestyle LCM 2:23.67 2 swims
400 Freestyle LCM 4:45.05 2 swims
1500 Freestyle LCM 19:12.51 1 swim