Millie Lawing
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.24 | AAA+0.25s to AAAA·Sectionals ✓+0.35s to Futures | 2026-01-01 | 2026 MLK Invitational |
| 100 Freestyle | SCY | 1:00.30 | BB+0.81s to A·+4.41s to Sectionals | 2026-03-06 | Senior Champs 2026 |
| 200 Freestyle | SCY | 2:10.86 | BB+2.77s to A·+12.27s to Sectionals | 2026-03-06 | Senior Champs 2026 |
| 500 Freestyle | SCY | 5:49.13 | BB+4.04s to A·+31.14s to Sectionals | 2026-03-06 | Senior Champs 2026 |
| 1000 Freestyle | SCY | 12:54.06 | BB+55.57s to A·+125.67s to Sectionals | 2026-01-01 | Parkway Swim Club - MO |
| 1650 Freestyle | SCY | 21:24.61 | BB+81.72s to A·+188.12s to Sectionals | 2025-02-28 | 2025 Ozark Division I Championship |
| 50 Backstroke | SCY | 44.50 | +9.21s to B·+17.21s to Sectionals | 2022-01-01 | winter warm up results 2022 |
| 100 Backstroke | SCY | 1:11.81 | B+2.22s to BB·+7.82s to Sectionals | 2026-01-17 | 2026 MLK Celebration Invitational venue |
| 200 Backstroke | SCY | 2:40.06 | B+9.17s to BB·+25.97s to Sectionals | 2025-12-07 | Holiday H2O Invitational venue |
| 50 Breaststroke | SCY | 36.85 | BB+1.46s to A·+6.16s to Sectionals | 2020-03-07 | HEATLightning and 8 & Under Champs |
| 100 Breaststroke | SCY | 1:22.44 | B+2.05s to BB·+10.65s to Sectionals | 2025-12-07 | Holiday H2O Invitational venue |
| 200 Breaststroke | SCY | 3:18.69 | +11.20s to B·+45.20s to Sectionals | 2024-10-04 | Fall Festival Invitational |
| 50 Butterfly | SCY | 29.66 | A+0.87s to AA·+2.97s to Sectionals | 2026-03-06 | Senior Champs 2026 |
| 100 Butterfly | SCY | 1:08.92 | BB+4.83s to A·+6.03s to Sectionals | 2026-03-06 | Senior Champs 2026 |
| 200 Butterfly | SCY | 21:22.49 | +1116.10s to B·+1146.90s to Sectionals | 2026-01-01 | Parkway Swim Club - MO |
| 100 Individual Medley | SCY | 1:29.19 | 2022-12-02 | Holiday H2O Invitational | |
| 200 Individual Medley | SCY | 2:35.95 | B+0.56s to BB·+21.66s to Sectionals | 2025-02-28 | 2025 Ozark Division I Championship |
| 50 Freestyle | LCM | 32.39 | BB+1.20s to A·+2.70s to Sectionals | 2025-07-24 | 2025 Ozark Long Course Champs |
| 100 Freestyle | LCM | 1:10.80 | BB+3.51s to A·+8.11s to Sectionals | 2025-05-04 | John Traube Memorial 2025 venue |
| 200 Freestyle | LCM | 2:40.13 | B+2.74s to BB·+25.44s to Sectionals | 2025-05-03 | John Traube Memorial 2025 venue |
| 400 Freestyle | LCM | 5:27.69 | BB+20.00s to A·+42.70s to Sectionals | 2025-07-24 | 2025 Ozark Long Course Champs |
| 100 Backstroke | LCM | 1:28.22 | +0.73s to B·+14.93s to Sectionals | 2025-05-04 | John Traube Memorial 2025 venue |
| 200 Backstroke | LCM | 3:07.60 | B+13.11s to BB·+34.01s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 100 Breaststroke | LCM | 1:38.88 | B+6.79s to BB·+16.19s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 100 Butterfly | LCM | 1:26.39 | +2.00s to B·+16.70s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 200 Individual Medley | LCM | 3:08.86 | B+10.77s to BB·+35.37s to Sectionals | 2025-04-04 | 2025 METS Long Course Kickoff |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.55 | flying | 200 Free Relay (leg 2) | 2025-11-23 | FASTival 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1933 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:49.13 | 639 |
| 200 BK SCY | 2:40.06 | 439 |
| 200 BR SCY | 3:18.69 | 346 |
| 200 FL SCY | 21:22.49 | 0 |
| 200 IM SCY | 2:35.95 | 509 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2616 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.86 | 623 |
| 100 BK SCY | 1:11.81 | 476 |
| 100 BR SCY | 1:22.44 | 478 |
| 100 FL SCY | 1:08.92 | 530 |
| 200 IM SCY | 2:35.95 | 509 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1650 Freestyle SCY 21:24.61
100 Backstroke SCY 1:11.81
Front half 34.76s · back half 37.05s
200 Backstroke SCY 2:40.06
Front half 78.04s · back half 82.02s
100 Breaststroke SCY 1:22.44
Front half 38.91s · back half 43.53s
200 Breaststroke SCY 3:18.69
Front half 95.92s · back half 102.77s
100 Individual Medley SCY 1:29.19
Front half 41.10s · back half 48.09s
200 Individual Medley SCY 2:35.95
Front half 72.99s · back half 82.96s
200 Freestyle LCM 2:40.13
Front half 75.85s · back half 84.28s
400 Freestyle LCM 5:27.69 split/total mismatch
200 Backstroke LCM 3:07.60
Front half 92.25s · back half 95.35s
100 Breaststroke LCM 1:38.88
Front half 46.35s · back half 52.53s
100 Butterfly LCM 1:26.39
Front half 38.22s · back half 48.17s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.