Alex Steensland

Fage 10COMTNCSDCOCUDAFACRIPUN

320 plausible swims · 58 meets · 2023-09-30 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	19.82		2024-02-10	CO24-02024 CO 10&U Winter Spectacular venue
50 Freestyle	SCY	29.38	AAA+0.99s to AAAA	2026-02-14	2026 CO ACES Winter Open fast pool
100 Freestyle	SCY	1:02.57	AAA+0.68s to AAAA	2026-02-27	2026 CO CSI SC Age Group Championships fast pool
200 Freestyle	SCY	2:18.12	AAA+1.93s to AAAA	2026-01-09	2026 Midwest All Stars venue
500 Freestyle	SCY	6:31.97	AA+12.58s to AAA	2025-01-01	2025 CO CUDA 500 Freestyle Meet
1650 Freestyle	SCY	17:42.55		2023-11-10	2023 CO CUDA November Pizza Mewt
25 Backstroke	SCY	21.92		2024-02-10	CO24-02024 CO 10&U Winter Spectacular venue
50 Backstroke	SCY	34.24	AAA+1.65s to AAAA	2026-02-01	2026 CO FORM February Freeze fast pool
100 Backstroke	SCY	1:10.92	AAA+0.33s to AAAA	2026-03-01	2026 CO CSI SC Age Group Championships fast pool
200 Backstroke	SCY	2:44.25		2025-12-12	2025 CO FAST Bill Spahn Mid Season Finale venue
25 Breaststroke	SCY	25.73		2023-11-18	2023 CO CUDA Pentathlon XXXVI venue
50 Breaststroke	SCY	36.34	AAAA	2026-02-27	2026 CO CSI SC Age Group Championships fast pool
100 Breaststroke	SCY	1:21.77	AAA+1.58s to AAAA	2026-01-10	2026 Midwest All Stars venue
200 Breaststroke	SCY	3:07.97		2025-12-12	2025 CO FAST Bill Spahn Mid Season Finale venue
25 Butterfly	SCY	21.15		2024-07-25	2024 CO CUDA July Pizza Meet venue
50 Butterfly	SCY	32.94	AAA+1.65s to AAAA	2025-01-01	2025 CO CSI Pioneer Open
100 Butterfly	SCY	1:20.10	AA+4.11s to AAA	2025-01-01	2025 CO HRA SBL Turkey Trot
100 Individual Medley	SCY	1:11.54	AAA+0.05s to AAAA	2026-02-27	2026 CO CSI SC Age Group Championships
200 Individual Medley	SCY	2:33.86	AAA+0.97s to AAAA	2026-02-27	2026 CO CSI SC Age Group Championships fast pool
50 Freestyle	LCM	32.76	AAA+0.57s to AAAA	2026-04-12	2026 CO NJ SBL Pentathlon 12&U fast pool
100 Freestyle	LCM	1:11.34	AAA+0.45s to AAAA	2026-05-31	2026 CO Barracuda Summer Sizzler Invite venue
200 Freestyle	LCM	2:34.80	AAAA	2026-06-27	2026 CO Zone 2 District Meet-AAC fast pool
400 Freestyle	LCM	6:05.37	A+5.68s to AA	2025-06-29	2025 CO Zone 2 VMAC Meet venue
50 Backstroke	LCM	38.45	AAA+0.96s to AAAA	2026-06-14	2026 CO CSI Long Course Open fast pool
100 Backstroke	LCM	1:21.83	AAA+0.44s to AAAA	2026-06-13	2026 CO CSI Long Course Open fast pool
200 Backstroke	LCM	2:54.93		2026-06-26	2026 CO Zone 2 District Meet-AAC fast pool
50 Breaststroke	LCM	41.66	AAAA	2026-06-14	2026 CO CSI Long Course Open fast pool
100 Breaststroke	LCM	1:32.88	AAAA	2026-05-30	2026 CO Barracuda Summer Sizzler Invite venue
200 Breaststroke	LCM	3:30.13		2026-05-31	2026 CO Barracuda Summer Sizzler Invite venue
50 Butterfly	LCM	36.48	AAA+1.29s to AAAA	2026-04-12	2026 CO NJ SBL Pentathlon 12&U fast pool
100 Butterfly	LCM	1:26.57	AAA+5.58s to AAAA	2026-04-25	2026 CO Steve Drozda LC Shotgun venue
200 Individual Medley	LCM	2:52.35	AAAA	2026-06-14	2026 CO CSI Long Course Open fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.94	flying	200 Medley Relay (leg 4)	2024-12-08	2024 CO CSI Pioneer Open
50 Freestyle	LCM	37.03	flying	200 Free Relay (leg 2)	2025-06-21	2025 CO Grand Junction Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

4839 points (5/5 events)

Event	Time	Points
200 FR LCM	2:34.80	1005
100 BK LCM	1:21.83	973
100 BR LCM	1:32.88	1003
100 FL LCM	1:26.57	806
200 IM LCM	2:52.35	1052

IMR 10 & under · LCM

4883 points (5/5 events)

Event	Time	Points
100 FR LCM	1:11.34	977
50 BK LCM	38.45	926
50 BR LCM	41.66	1031
50 FL LCM	36.48	897
200 IM LCM	2:52.35	1052

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.57

29.84

32.73

Front half 29.84s · back half 32.73s

200 Freestyle SCY 2:18.12

31.21

34.31

36.06

36.54

Front half 65.52s · back half 72.60s

100 Backstroke SCY 1:10.92

34.88

36.04

Front half 34.88s · back half 36.04s

200 Backstroke SCY 2:44.25

39.10

41.44

42.61

41.10

Front half 80.54s · back half 83.71s

100 Breaststroke SCY 1:21.77

37.32

44.45

Front half 37.32s · back half 44.45s

200 Breaststroke SCY 3:07.97

42.06

46.87

49.07

49.97

Front half 88.93s · back half 99.04s

200 Individual Medley SCY 2:33.86

32.71

39.76

45.00

36.39

Front half 72.47s · back half 81.39s

200 Freestyle LCM 2:34.80

35.54

39.07

40.23

39.96

Front half 74.61s · back half 80.19s

400 Freestyle LCM 6:05.37

39.07

45.69

46.94

47.80

47.15

47.69

47.30

43.73

Front half 179.50s · back half 185.87s

100 Backstroke LCM 1:21.83

39.83

42.00

Front half 39.83s · back half 42.00s

200 Backstroke LCM 2:54.93

42.73

44.74

45.06

42.40

Front half 87.47s · back half 87.46s

100 Breaststroke LCM 1:32.88

43.02

49.86

Front half 43.02s · back half 49.86s

200 Breaststroke LCM 3:30.13

47.58

52.60

56.07

53.88

Front half 100.18s · back half 109.95s

100 Butterfly LCM 1:26.57

39.21

47.36

Front half 39.21s · back half 47.36s

200 Individual Medley LCM 2:52.35

37.28

44.31

51.86

38.90

Front half 81.59s · back half 90.76s

Reaction time

fastest 0.66s average 0.660s slowest 0.66s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.82 5 swims

50 Freestyle SCY 29.38 14 swims

100 Freestyle SCY 1:02.57 15 swims

200 Freestyle SCY 2:18.12 11 swims

500 Freestyle SCY 6:31.97 2 swims

1650 Freestyle SCY 17:42.55 1 swim

25 Backstroke SCY 21.92 7 swims

50 Backstroke SCY 34.24 12 swims

100 Backstroke SCY 1:10.92 15 swims

200 Backstroke SCY 2:44.25 1 swim

25 Breaststroke SCY 25.73 6 swims

50 Breaststroke SCY 36.34 18 swims

100 Breaststroke SCY 1:21.77 17 swims

200 Breaststroke SCY 3:07.97 1 swim

25 Butterfly SCY 21.15 7 swims

50 Butterfly SCY 32.94 13 swims

100 Butterfly SCY 1:20.10 3 swims

100 Individual Medley SCY 1:11.54 28 swims

200 Individual Medley SCY 2:33.86 10 swims

50 Freestyle LCM 32.76 15 swims

100 Freestyle LCM 1:11.34 12 swims

200 Freestyle LCM 2:34.80 15 swims

400 Freestyle LCM 6:05.37 2 swims

50 Backstroke LCM 38.45 16 swims

100 Backstroke LCM 1:21.83 15 swims

200 Backstroke LCM 2:54.93 3 swims

50 Breaststroke LCM 41.66 16 swims

100 Breaststroke LCM 1:32.88 9 swims

200 Breaststroke LCM 3:30.13 1 swim

50 Butterfly LCM 36.48 14 swims

100 Butterfly LCM 1:26.57 5 swims

200 Individual Medley LCM 2:52.35 11 swims