Ashley Froehlich

Fage 14NCWAVE

54 plausible swims · 8 meets · 2025-07-06 → 2026-04-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 32.50 B+2.11s to BB 2026-03-27 2026 TAC TITANS Tarheel States Meet venue
100 Freestyle SCY 1:09.89 B+4.00s to BB 2026-03-28 2026 TAC TITANS Tarheel States Meet venue
200 Freestyle SCY 2:32.89 B+10.00s to BB 2025-11-01 WAVE - TA - NSEA TRiMeet 2025 venue
500 Freestyle SCY 6:54.10 +1.81s to B 2026-01-16 2026 RSA Winter Tri venue
50 Backstroke SCY 38.63 +2.04s to B 2025-12-14 2025 Ugly Sweater Meet venue
100 Backstroke SCY 1:21.01 +3.82s to B 2025-12-13 2025 Ugly Sweater Meet venue
200 Backstroke SCY 3:01.32 +13.43s to B 2026-01-18 2026 RSA Winter Tri venue
50 Breaststroke SCY 45.70 +3.61s to B 2025-11-01 WAVE - TA - NSEA TRiMeet 2025 venue
100 Breaststroke SCY 1:37.48 +8.79s to B 2025-12-14 2025 Ugly Sweater Meet venue
200 Breaststroke SCY 3:26.81 +15.82s to B 2025-12-13 2025 Ugly Sweater Meet venue
50 Butterfly SCY 35.22 B+1.83s to BB 2025-12-14 2025 Ugly Sweater Meet venue
100 Butterfly SCY 1:20.31 +3.42s to B 2026-03-25 2026 TAC TITANS Tarheel States Meet venue
200 Butterfly SCY 3:03.16 +11.77s to B 2026-03-27 2026 TAC TITANS Tarheel States Meet venue
100 Individual Medley SCY 1:23.23 2025-12-14 2025 Ugly Sweater Meet venue
200 Individual Medley SCY 2:58.72 +6.23s to B 2026-02-15 2026 TAC TITANS February Qualifier Meet venue
50 Freestyle LCM 36.36 B+1.67s to BB 2025-07-26 2025 LC Closeout Meet venue
100 Freestyle LCM 1:26.50 +5.31s to B 2025-07-06 2025 TAC July Qualifier Meet venue
200 Freestyle LCM 2:55.06 B+12.07s to BB 2025-07-26 2025 LC Closeout Meet venue
400 Freestyle LCM 6:05.36 B+22.87s to BB 2025-07-25 2025 LC Closeout Meet venue
50 Backstroke LCM 45.17 +2.48s to B 2026-04-25 2026 WAVE Sprint Into LC venue
100 Backstroke LCM 1:37.88 +7.89s to B 2026-04-26 2026 WAVE Sprint Into LC venue
200 Backstroke LCM 3:21.80 +7.81s to B 2025-07-27 2025 LC Closeout Meet venue
50 Breaststroke LCM 53.56 +5.67s to B 2026-04-26 2026 WAVE Sprint Into LC venue
100 Breaststroke LCM 1:58.82 +16.43s to B 2025-07-27 2025 LC Closeout Meet venue
50 Butterfly LCM 40.74 +0.75s to B 2026-04-25 2026 WAVE Sprint Into LC venue
100 Butterfly LCM 1:34.32 +6.93s to B 2025-07-06 2025 TAC July Qualifier Meet venue
200 Butterfly LCM 3:36.55 +19.76s to B 2025-07-27 2025 LC Closeout Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

IMX / IMR

IMX 13-14 · SCY

1791 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:54.10 416
200 BK SCY 3:01.32 325
200 BR SCY 3:26.81 332
200 FL SCY 3:03.16 344
200 IM SCY 2:58.72 374
400 IM SCY 0

IMR 13-14 · SCY

1848 points (5/5 events)

EventTime Points
200 FR SCY 2:32.89 428
100 BK SCY 1:21.01 361
100 BR SCY 1:37.48 317
100 FL SCY 1:20.31 368
200 IM SCY 2:58.72 374

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:09.89

33.67
36.22

Front half 33.67s · back half 36.22s

200 Freestyle SCY 2:32.89

35.10
39.45
40.32
38.02

Front half 74.55s · back half 78.34s

500 Freestyle SCY 6:54.10

34.82
40.61
41.85
42.90
42.76
42.75
43.45
43.05
42.80
39.11

Front half 202.94s · back half 211.16s

100 Backstroke SCY 1:21.01

40.17
40.84

Front half 40.17s · back half 40.84s

200 Backstroke SCY 3:01.32

42.71
46.42
47.28
44.91

Front half 89.13s · back half 92.19s

100 Breaststroke SCY 1:37.48

47.65
49.83

Front half 47.65s · back half 49.83s

200 Breaststroke SCY 3:26.81

47.89
52.58
53.62
52.72

Front half 100.47s · back half 106.34s

100 Butterfly SCY 1:20.31

37.10
43.21

Front half 37.10s · back half 43.21s

200 Butterfly SCY 3:03.16

40.09
47.55
50.46
45.06

Front half 87.64s · back half 95.52s

100 Individual Medley SCY 1:23.23

37.44
45.79

Front half 37.44s · back half 45.79s

200 Individual Medley SCY 2:58.72

36.27
47.24
55.99
39.22

Front half 83.51s · back half 95.21s

100 Freestyle LCM 1:26.50

42.25
44.25

Front half 42.25s · back half 44.25s

200 Freestyle LCM 2:55.06

38.58
45.53
47.67
43.28

Front half 84.11s · back half 90.95s

400 Freestyle LCM 6:05.36

39.41
46.05
47.06
46.94
48.14
46.74
47.20
43.82

Front half 179.46s · back half 185.90s

100 Backstroke LCM 1:37.88

48.41
49.47

Front half 48.41s · back half 49.47s

200 Backstroke LCM 3:21.80

49.13
52.05
50.82
49.80

Front half 101.18s · back half 100.62s

100 Breaststroke LCM 1:58.82

58.08
60.74

Front half 58.08s · back half 60.74s

100 Butterfly LCM 1:34.32

43.80
50.52

Front half 43.80s · back half 50.52s

200 Butterfly LCM 3:36.55

46.83
56.29
59.48
53.95

Front half 103.12s · back half 113.43s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.50 3 swims
100 Freestyle SCY 1:09.89 3 swims
200 Freestyle SCY 2:32.89 4 swims
500 Freestyle SCY 6:54.10 1 swim
50 Backstroke SCY 38.63 1 swim
100 Backstroke SCY 1:21.01 4 swims
200 Backstroke SCY 3:01.32 1 swim
50 Breaststroke SCY 45.70 2 swims
100 Breaststroke SCY 1:37.48 3 swims
200 Breaststroke SCY 3:26.81 1 swim
50 Butterfly SCY 35.22 2 swims
100 Butterfly SCY 1:20.31 1 swim
200 Butterfly SCY 3:03.16 2 swims
100 Individual Medley SCY 1:23.23 1 swim
200 Individual Medley SCY 2:58.72 4 swims
50 Freestyle LCM 36.36 2 swims
100 Freestyle LCM 1:26.50 2 swims
200 Freestyle LCM 2:55.06 2 swims
400 Freestyle LCM 6:05.36 2 swims
50 Backstroke LCM 45.17 1 swim
100 Backstroke LCM 1:37.88 2 swims
200 Backstroke LCM 3:21.80 2 swims
50 Breaststroke LCM 53.56 1 swim
100 Breaststroke LCM 1:58.82 2 swims
50 Butterfly LCM 40.74 1 swim
100 Butterfly LCM 1:34.32 2 swims
200 Butterfly LCM 3:36.55 2 swims