Ashley Froehlich
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.50 | B+2.11s to BB | 2026-03-27 | 2026 TAC TITANS Tarheel States Meet venue |
| 100 Freestyle | SCY | 1:09.89 | B+4.00s to BB | 2026-03-28 | 2026 TAC TITANS Tarheel States Meet venue |
| 200 Freestyle | SCY | 2:32.89 | B+10.00s to BB | 2025-11-01 | WAVE - TA - NSEA TRiMeet 2025 venue |
| 500 Freestyle | SCY | 6:54.10 | +1.81s to B | 2026-01-16 | 2026 RSA Winter Tri venue |
| 50 Backstroke | SCY | 38.63 | +2.04s to B | 2025-12-14 | 2025 Ugly Sweater Meet venue |
| 100 Backstroke | SCY | 1:21.01 | +3.82s to B | 2025-12-13 | 2025 Ugly Sweater Meet venue |
| 200 Backstroke | SCY | 3:01.32 | +13.43s to B | 2026-01-18 | 2026 RSA Winter Tri venue |
| 50 Breaststroke | SCY | 45.70 | +3.61s to B | 2025-11-01 | WAVE - TA - NSEA TRiMeet 2025 venue |
| 100 Breaststroke | SCY | 1:37.48 | +8.79s to B | 2025-12-14 | 2025 Ugly Sweater Meet venue |
| 200 Breaststroke | SCY | 3:26.81 | +15.82s to B | 2025-12-13 | 2025 Ugly Sweater Meet venue |
| 50 Butterfly | SCY | 35.22 | B+1.83s to BB | 2025-12-14 | 2025 Ugly Sweater Meet venue |
| 100 Butterfly | SCY | 1:20.31 | +3.42s to B | 2026-03-25 | 2026 TAC TITANS Tarheel States Meet venue |
| 200 Butterfly | SCY | 3:03.16 | +11.77s to B | 2026-03-27 | 2026 TAC TITANS Tarheel States Meet venue |
| 100 Individual Medley | SCY | 1:23.23 | 2025-12-14 | 2025 Ugly Sweater Meet venue | |
| 200 Individual Medley | SCY | 2:58.72 | +6.23s to B | 2026-02-15 | 2026 TAC TITANS February Qualifier Meet venue |
| 50 Freestyle | LCM | 36.36 | B+1.67s to BB | 2025-07-26 | 2025 LC Closeout Meet venue |
| 100 Freestyle | LCM | 1:26.50 | +5.31s to B | 2025-07-06 | 2025 TAC July Qualifier Meet venue |
| 200 Freestyle | LCM | 2:55.06 | B+12.07s to BB | 2025-07-26 | 2025 LC Closeout Meet venue |
| 400 Freestyle | LCM | 6:05.36 | B+22.87s to BB | 2025-07-25 | 2025 LC Closeout Meet venue |
| 50 Backstroke | LCM | 45.17 | +2.48s to B | 2026-04-25 | 2026 WAVE Sprint Into LC venue |
| 100 Backstroke | LCM | 1:37.88 | +7.89s to B | 2026-04-26 | 2026 WAVE Sprint Into LC venue |
| 200 Backstroke | LCM | 3:21.80 | +7.81s to B | 2025-07-27 | 2025 LC Closeout Meet venue |
| 50 Breaststroke | LCM | 53.56 | +5.67s to B | 2026-04-26 | 2026 WAVE Sprint Into LC venue |
| 100 Breaststroke | LCM | 1:58.82 | +16.43s to B | 2025-07-27 | 2025 LC Closeout Meet venue |
| 50 Butterfly | LCM | 40.74 | +0.75s to B | 2026-04-25 | 2026 WAVE Sprint Into LC venue |
| 100 Butterfly | LCM | 1:34.32 | +6.93s to B | 2025-07-06 | 2025 TAC July Qualifier Meet venue |
| 200 Butterfly | LCM | 3:36.55 | +19.76s to B | 2025-07-27 | 2025 LC Closeout Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
1791 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:54.10 | 416 |
| 200 BK SCY | 3:01.32 | 325 |
| 200 BR SCY | 3:26.81 | 332 |
| 200 FL SCY | 3:03.16 | 344 |
| 200 IM SCY | 2:58.72 | 374 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1848 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.89 | 428 |
| 100 BK SCY | 1:21.01 | 361 |
| 100 BR SCY | 1:37.48 | 317 |
| 100 FL SCY | 1:20.31 | 368 |
| 200 IM SCY | 2:58.72 | 374 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.89
Front half 33.67s · back half 36.22s
200 Freestyle SCY 2:32.89
Front half 74.55s · back half 78.34s
500 Freestyle SCY 6:54.10
Front half 202.94s · back half 211.16s
100 Backstroke SCY 1:21.01
Front half 40.17s · back half 40.84s
200 Backstroke SCY 3:01.32
Front half 89.13s · back half 92.19s
100 Breaststroke SCY 1:37.48
Front half 47.65s · back half 49.83s
200 Breaststroke SCY 3:26.81
Front half 100.47s · back half 106.34s
100 Butterfly SCY 1:20.31
Front half 37.10s · back half 43.21s
200 Butterfly SCY 3:03.16
Front half 87.64s · back half 95.52s
100 Individual Medley SCY 1:23.23
Front half 37.44s · back half 45.79s
200 Individual Medley SCY 2:58.72
Front half 83.51s · back half 95.21s
100 Freestyle LCM 1:26.50
Front half 42.25s · back half 44.25s
200 Freestyle LCM 2:55.06
Front half 84.11s · back half 90.95s
400 Freestyle LCM 6:05.36
Front half 179.46s · back half 185.90s
100 Backstroke LCM 1:37.88
Front half 48.41s · back half 49.47s
200 Backstroke LCM 3:21.80
Front half 101.18s · back half 100.62s
100 Breaststroke LCM 1:58.82
Front half 58.08s · back half 60.74s
100 Butterfly LCM 1:34.32
Front half 43.80s · back half 50.52s
200 Butterfly LCM 3:36.55
Front half 103.12s · back half 113.43s
Progression
Faster times are higher. One card per event, all courses & history.