swimCassie Workman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.85 | BB+1.46s to A·+3.96s to Sectionals | 2015-10-17 | 2015 SE NAC October Open |
| 100 Freestyle | SCY | 1:02.67 | BB+3.18s to A·+8.58s to Sectionals | 2015-10-17 | 2015 SE NAC October Open |
| 200 Freestyle | SCY | 2:14.56 | BB+6.47s to A·+17.87s to Sectionals | 2015-10-17 | 2015 SE NAC October Open |
| 500 Freestyle | SCY | 5:58.12 | BB+13.03s to A·+48.23s to Sectionals | 2015-10-17 | 2015 SE NAC October Open |
| 100 Backstroke | SCY | 1:09.21 | BB+4.92s to A·+8.42s to Sectionals | 2015-10-17 | 2015 SE NAC October Open |
| 200 Backstroke | SCY | 2:33.29 | B+2.40s to BB·+20.00s to Sectionals | 2015-10-17 | 2015 SE NAC October Open |
| 100 Breaststroke | SCY | 1:25.64 | B+5.25s to BB·+14.75s to Sectionals | 2015-10-17 | 2015 SE NAC October Open |
| 100 Butterfly | SCY | 1:10.02 | B+0.63s to BB·+10.93s to Sectionals | 2015-10-17 | 2015 SE NAC October Open |
| 200 Individual Medley | SCY | 2:36.24 | B+0.85s to BB·+23.65s to Sectionals | 2015-10-17 | 2015 SE NAC October Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1599 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:58.12 | 592 |
| 200 BK SCY | 2:33.29 | 500 |
| 200 IM SCY | 2:36.24 | 507 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2544 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.56 | 573 |
| 100 BK SCY | 1:09.21 | 532 |
| 100 BR SCY | 1:25.64 | 427 |
| 100 FL SCY | 1:10.02 | 505 |
| 200 IM SCY | 2:36.24 | 507 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.