Ally Holder
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.66 | AAA+0.87s to AAAA·Sectionals ✓+0.77s to Futures | 2022-03-30 | 2022 Western Zone SCY Senior Zones |
| 200 Freestyle | SCY | 1:55.83 | AAA+4.14s to AAAA·Sectionals ✓+3.54s to Futures | 2022-12-09 | 2022 TYR LAS VEGAS SUPER FINALS venue |
| 500 Freestyle | SCY | 5:07.68 | AAA+6.39s to AAAA·Sectionals ✓+5.09s to Futures | 2022-12-10 | 2022 TYR LAS VEGAS SUPER FINALS venue |
| 1000 Freestyle | SCY | 10:29.08 | AAA+5.79s to AAAA·Sectionals ✓+8.59s to Futures | 2022-12-08 | 2022 TYR LAS VEGAS SUPER FINALS venue |
| 100 Breaststroke | SCY | 1:06.97 | AAA+2.78s to AAAA·Sectionals ✓+1.48s to Futures | 2022-04-02 | 2022 Western Zone SCY Senior Zones venue |
| 200 Breaststroke | SCY | 2:27.49 | AA+0.70s to AAA·Sectionals ✓+4.80s to Futures | 2022-04-01 | 2022 Western Zone SCY Senior Zones venue |
| 100 Butterfly | SCY | 1:00.21 | AA+2.02s to AAA·Sectionals ✓+3.62s to Futures | 2022-12-10 | 2022 TYR LAS VEGAS SUPER FINALS venue |
| 200 Individual Medley | SCY | 2:10.41 | AAA+5.82s to AAAA·Sectionals ✓+4.02s to Futures | 2022-04-02 | 2022 Western Zone SCY Senior Zones venue |
| 400 Individual Medley | SCY | 4:34.70 | AAA+9.11s to AAAA·Sectionals ✓+4.01s to Futures | 2022-12-09 | 2022 TYR LAS VEGAS SUPER FINALS venue |
| 50 Freestyle | LCM | 28.23 | AAA+1.14s to AAAA·Sectionals ✓+0.84s to Futures | 2021-07-29 | Finals - Western Zone Senior Champs fast pool |
| 100 Freestyle | LCM | 1:00.92 | AAA+2.23s to AAAA·Sectionals ✓+1.63s to Futures | 2022-07-27 | Finals - Western Zone Senior Champs fast pool |
| 200 Freestyle | LCM | 2:14.03 | AA+0.94s to AAA·Sectionals ✓+6.24s to Futures | 2022-07-28 | Finals - Western Zone Senior Champs fast pool |
| 800 Freestyle | LCM | 9:54.24 | AA+11.75s to AAA·Sectionals ✓+40.45s to Futures | Finals - Western Zone Senior Champs fast pool | |
| 1500 Freestyle | LCM | 18:41.90 | AA+11.01s to AAA·Sectionals ✓+61.71s to Futures | 2021-07-26 | Finals - Western Zone Senior Champs fast pool |
| 100 Breaststroke | LCM | 1:19.58 | AA+2.39s to AAA·Sectionals ✓+3.59s to Futures | 2022-07-30 | Finals - Western Zone Senior Champs fast pool |
| 200 Breaststroke | LCM | 2:53.52 | AA+6.13s to AAA·Sectionals ✓+10.13s to Futures | 2021-03-11 | 2021 Sectionals LONG COUSE TIME TRIALS |
| 100 Butterfly | LCM | 1:16.22 | BB+3.93s to A·+6.93s to Sectionals | 2022-04-03 | 2022 UT SUSA LC Time Trials venue |
| 200 Individual Medley | LCM | 2:29.45 | AAA+6.36s to AAAA·Sectionals ✓+3.26s to Futures | 2021-07-29 | Finals - Western Zone Senior Champs fast pool |
| 400 Individual Medley | LCM | 5:23.55 | AA+5.46s to AAA·Sectionals ✓+16.26s to Futures | 2021-07-28 | Finals - Western Zone Senior Champs fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.15 | flat | 200 Free Relay | 2022-03-31 | 2022 Western Zone SCY Senior Zones |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3438 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:07.68 | 902 |
| 200 BR SCY | 2:27.49 | 827 |
| 200 IM SCY | 2:10.41 | 832 |
| 400 IM SCY | 4:34.70 | 877 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3323 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.83 | 865 |
| 100 BR SCY | 1:06.97 | 856 |
| 100 FL SCY | 1:00.21 | 770 |
| 200 IM SCY | 2:10.41 | 832 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:55.83
Front half 55.51s · back half 60.32s
500 Freestyle SCY 5:07.68
Front half 149.25s · back half 158.43s
1000 Freestyle SCY 10:29.08
Front half 311.12s · back half 317.96s
100 Breaststroke SCY 1:06.97
Front half 31.68s · back half 35.29s
200 Breaststroke SCY 2:27.49
Front half 68.87s · back half 78.62s
100 Butterfly SCY 1:00.21
Front half 28.23s · back half 31.98s
200 Individual Medley SCY 2:10.41
Front half 62.42s · back half 67.99s
400 Individual Medley SCY 4:34.70
Front half 133.51s · back half 141.19s
100 Freestyle LCM 1:00.92
Front half 29.03s · back half 31.89s
200 Freestyle LCM 2:14.03
1500 Freestyle LCM 18:41.90
Front half 556.73s · back half 565.17s
100 Breaststroke LCM 1:19.58
Front half 37.15s · back half 42.43s
100 Butterfly LCM 1:16.22
Front half 33.59s · back half 42.63s
200 Individual Medley LCM 2:29.45
Front half 71.85s · back half 77.60s
400 Individual Medley LCM 5:23.55
Front half 158.16s · back half 165.39s
Progression
Faster times are higher. One card per event, all courses & history.