Sam Shnowske
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.16 | AA+0.67s to AAA | 2026-01-09 | 2026 757swim Splash and Dash |
| 100 Freestyle | SCY | 53.24 | AA+2.05s to AAA | 2025-10-25 | 2025 757swim Fall Fiesta |
| 200 Freestyle | SCY | 1:58.19 | A+1.10s to AA | 2026-01-09 | 2026 757swim Splash and Dash |
| 500 Freestyle | SCY | 5:27.03 | A+9.94s to AA | 2026-01-09 | 2026 757swim Splash and Dash |
| 100 Backstroke | SCY | 1:03.47 | BB+2.28s to A | 2026-01-09 | 2026 757swim Splash and Dash |
| 50 Breaststroke | SCY | 31.38 | AA+1.09s to AAA | 2026-01-09 | 2026 757swim Splash and Dash |
| 100 Breaststroke | SCY | 1:09.76 | BB+0.67s to A | 2025-10-25 | 2025 757swim Fall Fiesta |
| 50 Butterfly | SCY | 26.89 | AA+0.80s to AAA | 2026-01-09 | 2026 757swim Splash and Dash |
| 100 Butterfly | SCY | 1:00.59 | BB+0.20s to A | 2025-10-25 | 2025 757swim Fall Fiesta |
| 200 Butterfly | SCY | 2:21.70 | BB+7.21s to A | 2026-01-09 | 2026 757swim Splash and Dash |
| 200 Individual Medley | SCY | 2:15.34 | A+5.55s to AA | 2025-10-25 | 2025 757swim Fall Fiesta |
| 400 Individual Medley | SCY | 4:54.32 | BB+4.83s to A | 2025-12-31 | 2025 757swim New Year's Eve Dist. Time Trial |
| 50 Freestyle | LCM | 26.41 | AAA+0.72s to AAAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Freestyle | LCM | 58.49 | AAA+2.10s to AAAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Freestyle | LCM | 2:12.69 | AA+3.80s to AAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 400 Freestyle | LCM | 6:03.12 | +13.23s to B | 2022-07-08 | 2022 Summer Awards (SE District- TIDE) |
| 50 Backstroke | LCM | 39.77 | +0.28s to B | 2023-05-12 | Freedom Splash |
| 100 Backstroke | LCM | 1:12.99 | BB+1.30s to A | 2026-05-15 | NOVA Spring Splash |
| 200 Backstroke | LCM | 2:37.50 | BB+1.51s to A | 2026-05-15 | NOVA Spring Splash |
| 50 Breaststroke | LCM | 33.20 | AAA+0.11s to AAAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Breaststroke | LCM | 1:16.65 | AA+2.76s to AAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Breaststroke | LCM | 2:53.27 | A+5.78s to AA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 50 Butterfly | LCM | 28.97 | AAA+0.98s to AAAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Butterfly | LCM | 1:06.30 | A+0.31s to AA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Individual Medley | LCM | 2:29.36 | AA+5.57s to AAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 400 Individual Medley | LCM | 5:35.01 | A+13.52s to AA | 2026-05-15 | NOVA Spring Splash |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
3137 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:03.12 | 372 |
| 200 BK LCM | 2:37.50 | 647 |
| 200 BR LCM | 2:53.27 | 676 |
| 200 IM LCM | 2:29.36 | 774 |
| 400 IM LCM | 5:35.01 | 668 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
3728 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:12.69 | 796 |
| 100 BK LCM | 1:12.99 | 636 |
| 100 BR LCM | 1:16.65 | 771 |
| 100 FL LCM | 1:06.30 | 751 |
| 200 IM LCM | 2:29.36 | 774 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.