Sebastian Hess
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 27.23 | 2020-01-18 | Virginia Gators January Invitational A/BB/B/Cslow pool | |
| 50 Freestyle | SCY | 27.38 | B+0.59s to BB·+5.09s to Sectionals | 2026-01-17 | CA-Y Winter Rumble - copiedvenue |
| 100 Freestyle | SCY | 58.95 | B+0.16s to BB·+10.66s to Sectionals | 2025-12-14 | Triad Tropic Invitational - copiedvenue |
| 200 Freestyle | SCY | 2:09.06 | B+0.67s to BB·+23.27s to Sectionals | 2025-12-13 | Triad Tropic Invitational - copiedvenue |
| 500 Freestyle | SCY | 5:52.41 | B+2.92s to BB·+66.32s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 50 Backstroke | SCY | 32.32 | B+2.03s to BB·+6.63s to Sectionals | 2026-11-07 | 2026 HOKI November Invitationalvenue |
| 100 Backstroke | SCY | 1:05.54 | B+1.05s to BB·+10.45s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 200 Backstroke | SCY | 2:28.70 | B+7.71s to BB·+26.41s to Sectionals | 2026-11-07 | 2026 HOKI November Invitationalvenue |
| 50 Breaststroke | SCY | 38.04 | +0.55s to B·+8.55s to Sectionals | 2026-11-07 | 2026 HOKI November Invitationalvenue |
| 100 Breaststroke | SCY | 1:25.97 | +7.38s to B·+23.28s to Sectionals | 2024-02-23 | SW District Champs 9 & Overvenue |
| 200 Breaststroke | SCY | 3:15.20 | +23.71s to B·+55.91s to Sectionals | 2023-11-19 | 2023 ISCA Fall Classic Championshipvenue |
| 50 Butterfly | SCY | 30.15 | B+0.06s to BB·+5.86s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 100 Butterfly | SCY | 1:06.53 | B+2.74s to BB·+13.84s to Sectionals | 2025-12-13 | Triad Tropic Invitational - copiedvenue |
| 100 Individual Medley | SCY | 1:19.17 | 2024-02-23 | SW District Champs 9 & Overvenue | |
| 200 Individual Medley | SCY | 2:26.18 | B+2.99s to BB·+26.79s to Sectionals | 2025-12-14 | Triad Tropic Invitational - copiedvenue |
| 400 Individual Medley | SCY | 5:51.87 | +20.28s to B·+99.88s to Sectionals | 2024-02-25 | SW District Champs 9 & Overvenue |
| 50 Freestyle | LCM | 30.62 | BB+2.03s to A·+5.03s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 100 Freestyle | LCM | 1:07.99 | B+0.50s to BB·+12.70s to Sectionals | 2024-07-14 | 2024 CCA Summer Awardsvenue |
| 200 Freestyle | LCM | 2:26.04 | BB+8.85s to A·+25.15s to Sectionals | 2024-07-12 | 2024 CCA Summer Awardsvenue |
| 400 Freestyle | LCM | 5:17.11 | B+0.72s to BB·+58.02s to Sectionals | 2024-07-13 | 2024 CCA Summer Awardsvenue |
| 800 Freestyle | LCM | 12:59.19 | +74.60s to B·+243.60s to Sectionals | 2023-06-18 | 2023 Virginia Commonwealth Gamesvenue |
| 50 Backstroke | LCM | 36.31 | B+0.42s to BB·+6.12s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 100 Backstroke | LCM | 1:15.04 | BB+5.45s to A·+10.55s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 200 Backstroke | LCM | 2:41.15 | BB+10.06s to A·+20.46s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 50 Breaststroke | LCM | 45.71 | +3.12s to B·+11.52s to Sectionals | 2024-05-18 | HNVR Storm Surge 2024venue |
| 100 Breaststroke | LCM | 1:45.06 | +13.67s to B·+32.67s to Sectionals | 2023-07-08 | 2023 CCA Summer Awardsvenue |
| 200 Breaststroke | LCM | 3:39.31 | +19.42s to B·+58.92s to Sectionals | 2024-05-19 | HNVR Storm Surge 2024venue |
| 50 Butterfly | LCM | 33.44 | BB+2.15s to A·+5.65s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 100 Butterfly | LCM | 1:12.65 | BB+5.36s to A·+12.16s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 200 Individual Medley | LCM | 2:49.44 | B+3.45s to BB·+31.75s to Sectionals | 2026-06-12 | NOVA 2026 Virginia Commonwealth Gamesvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.48 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 SW District Champs 9 & Over |
| 100 Freestyle | SCY | 1:00.33 | flying | 400 Free Relay (leg 2) | 2026-02-27 | 2026 SW District Champs 9 & Over |
| 100 Freestyle | SCY | 1:00.82 | flying | 400 Medley Relay (leg 4) | 2026-02-28 | 2026 SW District Champs 9 & Over |
| 100 Freestyle | LCM | 1:06.25 | flying | 400 Medley Relay (leg 4) | 2024-07-26 | 2024 VA LC Age Group Championships |
| 100 Freestyle | LCM | 1:11.20 | flying | 400 Free Relay (leg 2) | 2024-07-28 | 2024 VA LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1944 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:52.41 | 481 |
| 200 BK SCY | 2:28.70 | 412 |
| 200 BR SCY | 3:15.20 | 264 |
| 200 IM SCY | 2:26.18 | 464 |
| 400 IM SCY | 5:51.87 | 323 |
| 200 FL SCY | — | 0 |
IMR 15-16 · LCM
2249 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.04 | 520 |
| 100 BK LCM | 1:15.04 | 498 |
| 100 BR LCM | 1:45.06 | 260 |
| 100 FL LCM | 1:12.65 | 498 |
| 200 IM LCM | 2:49.44 | 473 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.95
Front half 28.27s · back half 30.68s
200 Freestyle SCY 2:09.06
Front half 62.71s · back half 66.35s
500 Freestyle SCY 5:52.41
Front half 172.98s · back half 179.43s
100 Backstroke SCY 1:05.54 RT 0.69s
Front half 32.03s · back half 33.51s
200 Backstroke SCY 2:28.70
Front half 72.03s · back half 76.67s
100 Breaststroke SCY 1:25.97
Front half 42.40s · back half 43.57s
200 Breaststroke SCY 3:15.20
Front half 94.62s · back half 100.58s
100 Butterfly SCY 1:06.53
Front half 30.97s · back half 35.56s
100 Individual Medley SCY 1:19.17
Front half 38.58s · back half 40.59s
200 Individual Medley SCY 2:26.18
Front half 69.11s · back half 77.07s
400 Individual Medley SCY 5:51.87
Front half 176.34s · back half 175.53s
100 Freestyle LCM 1:07.99 RT 0.70s
Front half 32.56s · back half 35.43s
200 Freestyle LCM 2:26.04 RT 0.68s
Front half 71.48s · back half 74.56s
400 Freestyle LCM 5:17.11 RT 0.74s
Front half 157.12s · back half 159.99s
800 Freestyle LCM 12:59.19
Front half 388.59s · back half 390.60s
100 Breaststroke LCM 1:45.06
Front half 51.08s · back half 53.98s
200 Breaststroke LCM 3:39.31
Front half 104.40s · back half 114.91s
200 Individual Medley LCM 2:49.44
Front half 80.53s · back half 88.91s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.