Sebastian Hess
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 27.23 | 2020-01-18 | Virginia Gators January Invitational A/BB/B/C slow pool | |
| 50 Freestyle | SCY | 27.38 | BB+1.79s to A | 2026-01-17 | CA-Y Winter Rumble - copied venue |
| 100 Freestyle | SCY | 58.95 | BB+3.16s to A | 2025-12-14 | Triad Tropic Invitational - copied venue |
| 200 Freestyle | SCY | 2:09.06 | BB+6.87s to A | 2025-12-13 | Triad Tropic Invitational - copied venue |
| 500 Freestyle | SCY | 5:52.41 | BB+21.62s to A | 2026-02-27 | 2026 SW District Champs 9 & Over |
| 50 Backstroke | SCY | 36.57 | +2.88s to B | 2024-02-25 | SW District Champs 9 & Over venue |
| 100 Backstroke | SCY | 1:05.54 | BB+4.35s to A | 2026-02-27 | 2026 SW District Champs 9 & Over |
| 50 Breaststroke | SCY | 46.26 | +7.67s to B | 2023-05-06 | 2023 Friendly City Splash slow pool |
| 100 Breaststroke | SCY | 1:25.97 | +5.38s to B | 2024-02-23 | SW District Champs 9 & Over venue |
| 200 Breaststroke | SCY | 3:15.20 | +19.91s to B | 2023-11-19 | 2023 ISCA Fall Classic Championship venue |
| 50 Butterfly | SCY | 30.15 | BB+1.76s to A | 2026-02-27 | 2026 SW District Champs 9 & Over |
| 100 Butterfly | SCY | 1:06.53 | B+1.04s to BB | 2025-12-13 | Triad Tropic Invitational - copied venue |
| 100 Individual Medley | SCY | 1:19.17 | 2024-02-23 | SW District Champs 9 & Over venue | |
| 200 Individual Medley | SCY | 2:26.18 | BB+10.79s to A | 2025-12-14 | Triad Tropic Invitational - copied venue |
| 400 Individual Medley | SCY | 5:51.87 | +14.18s to B | 2024-02-25 | SW District Champs 9 & Over venue |
| 50 Freestyle | LCM | 31.67 | BB+2.28s to A | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Freestyle | LCM | 1:07.99 | BB+3.60s to A | 2024-07-14 | 2024 CCA Summer Awards venue |
| 200 Freestyle | LCM | 2:26.04 | BB+5.45s to A | 2024-07-12 | 2024 CCA Summer Awards venue |
| 400 Freestyle | LCM | 5:17.11 | BB+17.22s to A | 2024-07-13 | 2024 CCA Summer Awards venue |
| 800 Freestyle | LCM | 12:59.19 | +54.30s to B | 2023-06-18 | 2023 Virginia Commonwealth Games venue |
| 50 Backstroke | LCM | 37.43 | B+0.74s to BB | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Backstroke | LCM | 1:18.04 | B+0.35s to BB | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Backstroke | LCM | 2:46.13 | BB+10.14s to A | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 50 Breaststroke | LCM | 45.71 | +1.62s to B | 2024-05-18 | HNVR Storm Surge 2024 venue |
| 100 Breaststroke | LCM | 1:45.06 | +11.07s to B | 2023-07-08 | 2023 CCA Summer Awards venue |
| 200 Breaststroke | LCM | 3:39.31 | +15.42s to B | 2024-05-19 | HNVR Storm Surge 2024 venue |
| 50 Butterfly | LCM | 34.78 | B+0.19s to BB | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Individual Medley | LCM | 2:49.44 | BB+12.55s to A | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.48 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 SW District Champs 9 & Over |
| 100 Freestyle | SCY | 1:00.33 | flying | 400 Free Relay (leg 2) | 2026-02-27 | 2026 SW District Champs 9 & Over |
| 100 Freestyle | SCY | 1:00.82 | flying | 400 Medley Relay (leg 4) | 2026-02-28 | 2026 SW District Champs 9 & Over |
| 100 Freestyle | LCM | 1:06.25 | flying | 400 Medley Relay (leg 4) | 2024-07-26 | 2024 VA LC Age Group Championships |
| 100 Freestyle | LCM | 1:11.20 | flying | 400 Free Relay (leg 2) | 2024-07-28 | 2024 VA LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1974 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:17.11 | 559 |
| 200 BK LCM | 2:46.13 | 552 |
| 200 BR LCM | 3:39.31 | 333 |
| 200 IM LCM | 2:49.44 | 530 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2491 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.06 | 568 |
| 100 BK SCY | 1:05.54 | 543 |
| 100 BR SCY | 1:25.97 | 346 |
| 100 FL SCY | 1:06.53 | 502 |
| 200 IM SCY | 2:26.18 | 532 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.95
Front half 28.27s · back half 30.68s
200 Freestyle SCY 2:09.06
Front half 62.71s · back half 66.35s
100 Breaststroke SCY 1:25.97
Front half 42.40s · back half 43.57s
200 Breaststroke SCY 3:15.20
Front half 94.62s · back half 100.58s
100 Butterfly SCY 1:06.53
Front half 30.97s · back half 35.56s
100 Individual Medley SCY 1:19.17
Front half 38.58s · back half 40.59s
200 Individual Medley SCY 2:26.18
Front half 69.11s · back half 77.07s
400 Individual Medley SCY 5:51.87
Front half 176.34s · back half 175.53s
100 Freestyle LCM 1:07.99 RT 0.70s
Front half 32.56s · back half 35.43s
200 Freestyle LCM 2:26.04 RT 0.68s
Front half 71.48s · back half 74.56s
400 Freestyle LCM 5:17.11 RT 0.74s
Front half 157.12s · back half 159.99s
800 Freestyle LCM 12:59.19
Front half 388.59s · back half 390.60s
100 Breaststroke LCM 1:45.06
Front half 51.08s · back half 53.98s
200 Breaststroke LCM 3:39.31
Front half 104.40s · back half 114.91s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.