swimSophie Ragon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.00 | A+0.81s to AA·+4.11s to Sectionals | 2026-03-21 | 2026 STAR Tar Heel Statesvenue |
| 100 Freestyle | SCY | 1:03.50 | A+2.11s to AA·+9.41s to Sectionals | 2026-02-08 | 2026 EAC Last Chance Qualifiervenue |
| 200 Freestyle | SCY | 2:20.84 | BB+0.85s to A·+24.15s to Sectionals | 2026-02-08 | 2026 EAC Last Chance Qualifiervenue |
| 500 Freestyle | SCY | 6:27.49 | BB+12.60s to A·+77.60s to Sectionals | 2025-11-07 | 2025 Veterans Day Inv. presented by Arenavenue |
| 50 Backstroke | SCY | 33.72 | BB+0.43s to A·+5.13s to Sectionals | 2026-03-22 | 2026 STAR Tar Heel Statesvenue |
| 50 Butterfly | SCY | 32.42 | BB+0.73s to A·+5.03s to Sectionals | 2026-02-08 | 2026 EAC Last Chance Qualifiervenue |
| 100 Butterfly | SCY | 1:14.55 | BB+2.26s to A·+15.46s to Sectionals | 2026-03-22 | 2026 STAR Tar Heel Statesvenue |
| 100 Individual Medley | SCY | 1:16.46 | BB+3.37s to A | 2026-03-21 | 2026 STAR Tar Heel Statesvenue |
| 200 Individual Medley | SCY | 2:44.25 | BB+6.56s to A·+31.66s to Sectionals | 2025-11-09 | 2025 Veterans Day Inv. presented by Arenavenue |
| 50 Freestyle | LCM | 32.70 | A+0.71s to AA·+4.31s to Sectionals | 2026-04-25 | 2026 MSA April LC Meetvenue |
| 100 Freestyle | LCM | 1:14.70 | BB+1.21s to A·+13.41s to Sectionals | 2025-07-27 | 2025 Sailfish Summer Splashvenue |
| 200 Freestyle | LCM | 2:38.32 | A+4.83s to AA·+26.23s to Sectionals | 2026-04-25 | 2026 MSA April LC Meetvenue |
| 50 Backstroke | LCM | 38.89 | BB+0.40s to A·+6.00s to Sectionals | 2026-04-25 | 2026 MSA April LC Meetvenue |
| 100 Backstroke | LCM | 1:30.15 | BB+5.36s to A·+20.36s to Sectionals | 2025-07-26 | 2025 Sailfish Summer Splashvenue |
| 50 Breaststroke | LCM | 51.80 | +2.01s to B·+13.51s to Sectionals | 2025-07-27 | 2025 Sailfish Summer Splashvenue |
| 50 Butterfly | LCM | 38.67 | BB+2.88s to A·+7.38s to Sectionals | 2025-07-26 | 2025 Sailfish Summer Splashvenue |
| 200 Individual Medley | LCM | 3:14.96 | BB+14.27s to A·+43.57s to Sectionals | 2025-07-25 | 2025 Sailfish Summer Splashvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.59 | flying | 200 Free Relay (leg 4) | 2026-03-21 | 2026 STAR Tar Heel States |
| 50 Butterfly | SCY | 32.16 | flying | 200 Medley Relay (leg 3) | 2026-03-22 | 2026 STAR Tar Heel States |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1764 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:27.49 | 604 |
| 100 FL SCY | 1:14.55 | 569 |
| 200 IM SCY | 2:44.25 | 591 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
IMR 11-12 · LCM
2774 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.32 | 688 |
| 50 BK LCM | 38.89 | 644 |
| 50 BR LCM | 51.80 | 376 |
| 50 FL LCM | 38.67 | 534 |
| 200 IM LCM | 3:14.96 | 532 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.50
Front half 30.39s · back half 33.11s
200 Freestyle SCY 2:20.84
Front half 66.89s · back half 73.95s
500 Freestyle SCY 6:27.49
Front half 189.41s · back half 198.08s
100 Butterfly SCY 1:14.55
Front half 33.52s · back half 41.03s
100 Individual Medley SCY 1:16.46
Front half 35.34s · back half 41.12s
200 Individual Medley SCY 2:44.25
Front half 76.67s · back half 87.58s
100 Freestyle LCM 1:14.70
Front half 35.29s · back half 39.41s
200 Freestyle LCM 2:38.32
100 Backstroke LCM 1:30.15
Front half 43.23s · back half 46.92s
200 Individual Medley LCM 3:14.96
Front half 91.94s · back half 103.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.