Alyson Rouse
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.18 | BB+2.19s to A·+3.09s to Sectionals | 2025-03-08 | Arcadia Riptides 2025 Metro Committee Meet venue |
| 100 Freestyle | SCY | 1:05.05 | B+1.56s to BB·+8.56s to Sectionals | 2025-03-09 | Arcadia Riptides 2025 Metro Committee Meet venue |
| 200 Freestyle | SCY | 2:19.97 | B+1.98s to BB·+17.58s to Sectionals | 2025-03-08 | Arcadia Riptides 2025 Metro Committee Meet venue |
| 50 Backstroke | SCY | 36.15 | +1.26s to B·+9.86s to Futures | 2026-02-13 | 2026 Metro Champs @ La Mirada Armada venue |
| 100 Backstroke | SCY | 1:16.95 | +2.56s to B·+15.56s to Sectionals | 2025-02-02 | 2025 CA Commerce Aquatics SC Swim Meet venue |
| 50 Breaststroke | SCY | 39.44 | B+1.55s to BB·+9.65s to Futures | 2026-01-11 | 2026 CA Commerce Aquatics SC Swim Meet - venue |
| 100 Breaststroke | SCY | 1:28.59 | +3.40s to B·+18.00s to Sectionals | 2025-03-08 | Arcadia Riptides 2025 Metro Committee Meet venue |
| 50 Freestyle | LCM | 32.57 | BB+1.58s to A·+2.98s to Sectionals | 2024-01-01 | 1526680 |
| 100 Freestyle | LCM | 1:13.41 | B+0.82s to BB·+9.02s to Sectionals | 2024-01-01 | 1526680 |
| 200 Freestyle | LCM | 2:42.09 | B+4.90s to BB·+23.10s to Sectionals | 2024-01-01 | 1526680 |
| 400 Freestyle | LCM | 5:43.57 | B+11.98s to BB·+51.78s to Sectionals | 2024-01-01 | 1526680 |
| 50 Backstroke | LCM | 42.72 | +0.93s to B·+11.83s to Futures | 2026-07-05 | 2026 Keo Nakama Swim Meet venue |
| 100 Backstroke | LCM | 1:31.66 | +5.07s to B·+20.27s to Sectionals | 2026-06-07 | 026 SEA Dolphins Swim Team fast pool |
| 50 Breaststroke | LCM | 45.69 | B+2.80s to BB·+10.90s to Futures | 2026-07-04 | 2026 Keo Nakama Swim Meet venue |
| 100 Breaststroke | LCM | 1:43.38 | +5.09s to B·+22.39s to Sectionals | 2026-07-04 | 2026 Keo Nakama Swim Meet venue |
| 50 Butterfly | LCM | 35.29 | BB+2.10s to A·+5.80s to Futures | 2026-07-05 | 2026 Keo Nakama Swim Meet venue |
| 200 Individual Medley | LCM | 3:11.46 | +1.27s to B·+34.47s to Sectionals | 2026-07-03 | 2026 Keo Nakama Swim Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:31.68 | flat | 400 Free Relay | 2026-07-05 | 2026 Keo Nakama Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
866 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:43.57 | 459 |
| 200 IM LCM | 3:11.46 | 407 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1575 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:42.09 | 467 |
| 100 BK LCM | 1:31.66 | 348 |
| 100 BR LCM | 1:43.38 | 353 |
| 200 IM LCM | 3:11.46 | 407 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.05
Front half 30.93s · back half 34.12s
200 Freestyle SCY 2:19.97
Front half 68.19s · back half 71.78s
100 Breaststroke SCY 1:28.59
Front half 41.70s · back half 46.89s
200 Freestyle LCM 2:42.09 split/total mismatch
400 Freestyle LCM 5:43.57 split/total mismatch
200 Individual Medley LCM 3:11.46
Front half 91.76s · back half 99.70s
Progression
Faster times are higher. One card per event, all courses & history.