Mia Longo

Fage 14MDACAHSST

172 plausible swims · 36 meets · 2017-01-28 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 21.27 2017-02-19 2017 CSAC Cabin Fever Meetvenue
50 Freestyle SCY 28.05 BB+0.06s to A·+3.26s to Sectionals 2024-10-19 2024 NBAC Fall Fastival Meetfast pool
100 Freestyle SCY 1:01.19 BB+0.30s to A·+8.10s to Sectionals 2024-10-20 2024 NBAC Fall Fastival Meetfast pool
200 Freestyle SCY 2:10.94 A+4.55s to AA·+15.95s to Sectionals 2024-11-16 Harvest Festival 2024venue
500 Freestyle SCY 5:58.27 BB+4.88s to A·+49.48s to Sectionals 2024-01-01 2024 SPEEDO MD LSC JR Champs - Site 1
1000 Freestyle SCY 12:33.46 BB+23.07s to A·+114.47s to Sectionals 2024-10-04 2024 ASC All Freestyle Meetvenue
1650 Freestyle SCY 21:32.93 BB+71.24s to A·+223.54s to Sectionals 2023-12-17 Merritt Distance Meetvenue
25 Backstroke SCY 24.81 2017-02-19 2017 CSAC Cabin Fever Meetvenue
50 Backstroke SCY 32.97 BB+1.58s to A·+6.68s to Futures 2024-10-19 2024 NBAC Fall Fastival Meetfast pool
100 Backstroke SCY 1:10.16 BB+3.97s to A·+10.87s to Sectionals 2024-10-20 2024 NBAC Fall Fastival Meetfast pool
200 Backstroke SCY 2:39.52 B+3.63s to BB·+30.63s to Sectionals 2023-01-07 2023 NBAC New Years Kickoff Meetvenue
50 Breaststroke SCY 44.65 +2.56s to B·+14.86s to Futures 2021-11-20 ACA Harvest Fest 2021venue
100 Breaststroke SCY 1:30.21 +1.52s to B·+22.02s to Sectionals 2023-11-18 Harvest Festival 2023venue
200 Breaststroke SCY 3:16.37 +5.38s to B·+46.98s to Sectionals 2023-11-19 Harvest Festival 2023venue
50 Butterfly SCY 30.27 A+0.68s to AA·+4.58s to Futures 2024-11-17 Harvest Festival 2024venue
100 Butterfly SCY 1:06.90 BB+1.01s to A·+8.41s to Sectionals 2024-10-19 2024 NBAC Fall Fastival Meetfast pool
200 Butterfly SCY 2:42.73 B+3.54s to BB·+30.64s to Sectionals 2024-11-17 Harvest Festival 2024venue
100 Individual Medley SCY 1:18.99 2022-03-20 MSC B Champsslow pool
200 Individual Medley SCY 2:38.88 BB+10.99s to A·+28.19s to Sectionals 2024-10-20 2024 NBAC Fall Fastival Meetfast pool
400 Individual Medley SCY 5:55.30 B+15.31s to BB·+76.91s to Sectionals 2023-11-17 Harvest Festival 2023venue
50 Freestyle SCM 36.33 +0.24s to B·+9.24s to Sectionals 2021-03-20 MDSI Virtual Meet Series 20-21/055 ACA Wk 14venue
100 Freestyle SCM 1:17.57 B+4.68s to BB·+18.68s to Sectionals 2021-03-20 MDSI Virtual Meet Series 20-21/055 ACA Wk 14venue
50 Backstroke SCM 47.67 +7.28s to B 2021-01-30 MDSI Virtual Meet Series 20-21/034 ACA Week 1venue
50 Breaststroke SCM 51.09 +4.60s to B 2021-01-30 MDSI Virtual Meet Series 20-21/034 ACA Week 1venue
50 Butterfly SCM 39.78 B+2.89s to BB 2021-03-21 MDSI Virtual Meet Series 20-21/055 ACA Wk 14venue
100 Individual Medley SCM 1:35.22 2021-03-21 MDSI Virtual Meet Series 20-21/055 ACA Wk 14venue
50 Freestyle LCM 32.04 BB+0.05s to A·+3.75s to Sectionals 2023-06-03 Big BAAC Splashvenue
100 Freestyle LCM 1:10.61 BB+1.02s to A·+9.92s to Sectionals 2022-04-09 2022 FOX April Long Course Invitationalvenue
200 Freestyle LCM 2:33.60 BB+3.21s to A·+22.71s to Sectionals 2024-04-28 2024 ASC Spring Long Course Meetvenue
400 Freestyle LCM 5:29.94 BB+13.75s to A·+52.25s to Sectionals 2023-06-03 Big BAAC Splashvenue
50 Backstroke LCM 40.37 B+0.68s to BB·+9.48s to Futures 2022-05-01 2022 ASC Spring Long Course Meetvenue
100 Backstroke LCM 1:22.42 BB+5.33s to A·+14.53s to Sectionals 2024-04-28 2024 ASC Spring Long Course Meetvenue
50 Breaststroke LCM 50.41 +2.52s to B·+15.62s to Futures 2022-04-10 2022 FOX April Long Course Invitationalvenue
50 Butterfly LCM 35.70 BB+1.41s to A·+6.21s to Futures 2022-05-15 2022 NAAC BB & SLOWER MAY LCM MEETvenue
100 Butterfly LCM 1:23.34 B+2.15s to BB·+17.05s to Sectionals 2023-04-22 2023 EST Spring Into Long Courseslow pool
200 Butterfly LCM 3:18.23 +1.44s to B·+49.14s to Sectionals 2023-06-04 Big BAAC Splashvenue
200 Individual Medley LCM 3:08.30 B+5.01s to BB·+39.91s to Sectionals 2024-04-28 2024 ASC Spring Long Course Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.10 flying 200 Free Relay (leg 2) 2021-10-30 2021 NBAC Fall Fastival Meet
50 Freestyle SCY 26.74 flying 200 Medley Relay (leg 4) 2024-11-17 Harvest Festival 2024
100 Freestyle SCY 1:00.78 flying 400 Free Relay (leg 4) 2021-10-02 Kickoff Classic 2021
50 Butterfly SCY 29.59 flying 200 Medley Relay (leg 3) 2023-11-19 Harvest Festival 2023
100 Butterfly SCY 31.09 flying 400 Medley Relay (leg 3) 2023-11-18 Harvest Festival 2023

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2991 points (6/6 events)

EventTime Points
500 FR SCY 5:58.27 642
200 BK SCY 2:39.52 478
200 BR SCY 3:16.37 388
200 FL SCY 2:42.73 491
200 IM SCY 2:38.88 532
400 IM SCY 5:55.30 460

IMR 13-14 · SCY

2806 points (5/5 events)

EventTime Points
200 FR SCY 2:10.94 682
100 BK SCY 1:10.16 555
100 BR SCY 1:30.21 400
100 FL SCY 1:06.90 637
200 IM SCY 2:38.88 532

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.19

29.04
32.15

Front half 29.04s · back half 32.15s

200 Freestyle SCY 2:10.94

28.93
32.21
34.78
35.02

Front half 61.14s · back half 69.80s

500 Freestyle SCY 5:58.27

30.05
34.91
36.79
37.80
36.89
37.80
37.36
35.71
36.30
34.66

Front half 176.44s · back half 181.83s

1000 Freestyle SCY 12:33.46

30.19
34.14
33.93
36.70
36.39
36.79
37.25
37.67
38.84
39.77
38.91
39.76
40.13
40.05
40.39
39.32
39.22
38.88
38.15
36.98

Front half 361.67s · back half 391.79s

1650 Freestyle SCY 21:32.93

32.42
37.50
38.21
38.47
38.88
38.80
39.93
39.66
38.73
39.02
39.19
40.31
38.92
40.05
40.31
39.44
40.47
39.36
40.81
40.14
40.88
39.26
40.30
40.76
39.58
41.10
40.13
40.19
40.72
39.60
38.82
37.86
33.11

100 Backstroke SCY 1:10.16

33.81
36.35

Front half 33.81s · back half 36.35s

200 Backstroke SCY 2:39.52

36.30
41.35
41.88
39.99

Front half 77.65s · back half 81.87s

100 Breaststroke SCY 1:30.21

40.92
49.29

Front half 40.92s · back half 49.29s

200 Breaststroke SCY 3:16.37

42.03
50.91
52.67
50.76

Front half 92.94s · back half 103.43s

100 Butterfly SCY 1:06.90

31.19
35.71

Front half 31.19s · back half 35.71s

200 Butterfly SCY 2:42.73

32.29
40.91
44.28
45.25

Front half 73.20s · back half 89.53s

100 Individual Medley SCY 1:18.99

36.07
42.92

Front half 36.07s · back half 42.92s

200 Individual Medley SCY 2:38.88

30.65
41.08
49.92
37.23

Front half 71.73s · back half 87.15s

400 Individual Medley SCY 5:55.30

33.78
43.06
45.89
45.08
52.66
54.83
40.17
39.83

Front half 167.81s · back half 187.49s

100 Freestyle LCM 1:10.61

34.03
36.58

Front half 34.03s · back half 36.58s

200 Freestyle LCM 2:33.60

33.96
38.25
42.06
39.33

Front half 72.21s · back half 81.39s

400 Freestyle LCM 5:29.94

34.52
41.18
41.45
42.28
41.77
44.36
45.02
39.36

Front half 159.43s · back half 170.51s

100 Backstroke LCM 1:22.42

40.69
41.73

Front half 40.69s · back half 41.73s

100 Butterfly LCM 1:23.34

36.86
46.48

Front half 36.86s · back half 46.48s

200 Butterfly LCM 3:18.23

39.43
48.77
54.76
55.27

Front half 88.20s · back half 110.03s

200 Individual Medley LCM 3:08.30

35.93
48.72
59.98
43.67

Front half 84.65s · back half 103.65s

Reaction time

fastest 0.68s average 0.680s slowest 0.68s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 21.27 2 swims
50 Freestyle SCY 28.05 14 swims
100 Freestyle SCY 1:01.19 17 swims
200 Freestyle SCY 2:10.94 8 swims
500 Freestyle SCY 5:58.27 9 swims
1000 Freestyle SCY 12:33.46 3 swims
1650 Freestyle SCY 21:32.93 2 swims
25 Backstroke SCY 24.81 1 swim
50 Backstroke SCY 32.97 7 swims
100 Backstroke SCY 1:10.16 8 swims
200 Backstroke SCY 2:39.52 1 swim
50 Breaststroke SCY 44.65 3 swims
100 Breaststroke SCY 1:30.21 3 swims
200 Breaststroke SCY 3:16.37 1 swim
50 Butterfly SCY 30.27 7 swims
100 Butterfly SCY 1:06.90 13 swims
200 Butterfly SCY 2:42.73 4 swims
100 Individual Medley SCY 1:18.99 5 swims
200 Individual Medley SCY 2:38.88 7 swims
400 Individual Medley SCY 5:55.30 1 swim
50 Freestyle SCM 36.33 2 swims
100 Freestyle SCM 1:17.57 2 swims
50 Backstroke SCM 47.67 1 swim
50 Breaststroke SCM 51.09 2 swims
50 Butterfly SCM 39.78 2 swims
100 Individual Medley SCM 1:35.22 2 swims
50 Freestyle LCM 32.04 4 swims
100 Freestyle LCM 1:10.61 6 swims
200 Freestyle LCM 2:33.60 6 swims
400 Freestyle LCM 5:29.94 3 swims
50 Backstroke LCM 40.37 2 swims
100 Backstroke LCM 1:22.42 3 swims
50 Breaststroke LCM 50.41 1 swim
50 Butterfly LCM 35.70 2 swims
100 Butterfly LCM 1:23.34 6 swims
200 Butterfly LCM 3:18.23 2 swims
200 Individual Medley LCM 3:08.30 4 swims