Sophie Rzouq
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.89 | 2026-01-11 | 2026 MW App FAST Y New Year Splash | |
| 50 Freestyle | SCY | 46.38 | +21.09s to Sectionals | 2025-11-08 | 2025 MW NYA Jenna Krivohlavek Memorialvenue |
| 100 Freestyle | SCY | 1:49.44 | +54.95s to Sectionals | 2026-01-31 | Norfolk NE Family YMCA - 25 yd |
| 25 Backstroke | SCY | 22.61 | 2026-03-14 | ychamps results 031426 | |
| 50 Backstroke | SCY | 50.11 | +22.82s to Sectionals | 2026-03-01 | 2026 MW Midwestern 8 & Under SC Invitational |
| 25 Breaststroke | SCY | 32.12 | 2026-01-31 | Norfolk NE Family YMCA - 25 yd | |
| 25 Butterfly | SCY | 23.76 | 2026-01-11 | 2026 MW App FAST Y New Year Splash | |
| 50 Butterfly | SCY | 1:03.63 | +36.94s to Sectionals | 2025-11-08 | 2025 MW NYA Jenna Krivohlavek Memorialvenue |
| 100 Individual Medley | SCY | 1:57.50 | 2026-03-14 | 2026 MW App Nebraska YMCA Champsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 10 & under · SCY
792 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:49.44 | 179 |
| 50 BK SCY | 50.11 | 275 |
| 50 FL SCY | 1:03.63 | 118 |
| 100 IM SCY | 1:57.50 | 220 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.