Lizzie McWilliams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.66 | AAA+0.97s to AAAA·Sectionals ✓+0.77s to Futures | 2024-02-24 | 2024 SES Region 1 & 8 and Under Championships |
| 100 Freestyle | SCY | 55.04 | AA+1.25s to AAA·Sectionals ✓+3.15s to Futures | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 200 Freestyle | SCY | 2:06.47 | A+4.38s to AA·+6.78s to Sectionals | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 500 Freestyle | SCY | 6:11.87 | B+2.18s to BB·+54.18s to Sectionals | 2019-01-18 | Ensworth Frost Bite Invitational |
| 50 Backstroke | SCY | 32.30 | BB+2.41s to A·+2.91s to Sectionals | 2019-01-18 | Ensworth Frost Bite Invitational |
| 100 Backstroke | SCY | 1:01.47 | A+0.38s to AA·Sectionals ✓+4.38s to Futures | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 200 Backstroke | SCY | 2:13.44 | A+0.55s to AA·Sectionals ✓+9.25s to Futures | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 50 Breaststroke | SCY | 38.85 | B+0.96s to BB·+4.36s to Sectionals | 2019-01-18 | Ensworth Frost Bite Invitational |
| 100 Breaststroke | SCY | 1:16.86 | BB+3.87s to A·+4.17s to Sectionals | 2020-12-04 | Holiday Classic 2020 |
| 50 Butterfly | SCY | 31.67 | BB+1.78s to A·+3.58s to Sectionals | 2019-01-18 | Ensworth Frost Bite Invitational |
| 100 Butterfly | SCY | 1:00.86 | A+0.17s to AA·+0.27s to Sectionals | 2023-12-01 | Ensworth Aquatics Holiday Classic 2023 |
| 200 Butterfly | SCY | 2:28.84 | BB+8.65s to A·+13.35s to Sectionals | 2021-11-05 | 2021 TNAQ November Fall Invite |
| 100 Individual Medley | SCY | 1:11.19 | 2019-01-18 | Ensworth Frost Bite Invitational | |
| 200 Individual Medley | SCY | 2:21.68 | A+5.19s to AA·+5.69s to Sectionals | 2020-12-04 | Holiday Classic 2020 |
| 400 Individual Medley | SCY | 5:02.96 | A+12.27s to AA·+17.27s to Sectionals | 2023-10-20 | October Open |
| 50 Freestyle | LCM | 29.05 | AA+0.66s to AAA·Sectionals ✓+1.66s to Futures | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 100 Freestyle | LCM | 1:04.15 | AA+2.76s to AAA·+1.26s to Sectionals | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 200 Freestyle | LCM | 2:29.40 | BB+4.31s to A·+14.01s to Sectionals | 2021-05-21 | 2021 Officially Summer Invite |
| 400 Freestyle | LCM | 5:27.75 | BB+21.66s to A·+41.96s to Sectionals | 2019-05-17 | Ensworth Officially Summer Invitational |
| 50 Backstroke | LCM | 37.52 | BB+1.73s to A·+3.73s to Sectionals | 2019-05-17 | Ensworth Officially Summer Invitational |
| 100 Backstroke | LCM | 1:12.43 | A+1.34s to AA·+0.94s to Sectionals | 2025-06-06 | 2025 Excel Firecracker Invite |
| 200 Backstroke | LCM | 2:39.02 | A+4.53s to AA·+3.23s to Sectionals | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 50 Breaststroke | LCM | 45.88 | B+2.99s to BB·+6.59s to Sectionals | 2018-05-19 | Officially Summer Invitational |
| 100 Breaststroke | LCM | 1:32.76 | B+1.47s to BB·+10.07s to Sectionals | 2021-05-21 | 2021 Officially Summer Invite |
| 50 Butterfly | LCM | 34.88 | BB+1.69s to A·+2.79s to Sectionals | 2019-05-17 | Ensworth Officially Summer Invitational |
| 100 Butterfly | LCM | 1:13.56 | BB+1.37s to A·+4.97s to Sectionals | 2021-07-09 | Ensworth July Invitational |
| 200 Butterfly | LCM | 2:53.14 | B+0.15s to BB·+19.25s to Sectionals | 2021-07-09 | Ensworth July Invitational |
| 200 Individual Medley | LCM | 2:43.97 | BB+0.98s to A·+8.98s to Sectionals | 2021-04-02 | Spring Splash |
| 400 Individual Medley | LCM | 5:50.12 | BB+1.83s to A·+23.93s to Sectionals | 2021-07-09 | Ensworth July Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
3075 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:11.87 | 511 |
| 200 BK SCY | 2:13.44 | 710 |
| 200 FL SCY | 2:28.84 | 551 |
| 200 IM SCY | 2:21.68 | 649 |
| 400 IM SCY | 5:02.96 | 654 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
3340 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.47 | 665 |
| 100 BK SCY | 1:01.47 | 715 |
| 100 BR SCY | 1:16.86 | 566 |
| 100 FL SCY | 1:00.86 | 745 |
| 200 IM SCY | 2:21.68 | 649 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.04
Front half 26.34s · back half 28.70s
200 Freestyle SCY 2:06.47
Front half 60.95s · back half 65.52s
100 Backstroke SCY 1:01.47
Front half 29.82s · back half 31.65s
200 Backstroke SCY 2:13.44
Front half 64.84s · back half 68.60s
100 Butterfly SCY 1:00.86
Front half 28.70s · back half 32.16s
200 Individual Medley SCY 2:21.68 split/total mismatch
400 Individual Medley SCY 5:02.96
Front half 144.35s · back half 158.61s
200 Freestyle LCM 2:29.40 split/total mismatch
400 Freestyle LCM 5:27.75 split/total mismatch
100 Breaststroke LCM 1:32.76 split/total mismatch
Front half 44.30s · back half 48.46s
100 Butterfly LCM 1:13.56 split/total mismatch
Front half 34.23s · back half 39.33s
200 Butterfly LCM 2:53.14 split/total mismatch
200 Individual Medley LCM 2:43.97 split/total mismatch
Front half 77.79s · back half 86.18s
400 Individual Medley LCM 5:50.12 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.