swimLisa Dai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.33 | B+1.44s to BB·+7.54s to Sectionals | 2025-02-16 | 2025 MAC Fabulous February 'B' & Mini Meetvenue |
| 100 Freestyle | SCY | 1:06.86 | BB+4.77s to A·+13.77s to Sectionals | 2026-09-19 | RAC First Splash 2026venue |
| 200 Freestyle | SCY | 2:30.34 | B+3.85s to BB·+35.35s to Sectionals | 2026-09-20 | RAC First Splash 2026venue |
| 50 Backstroke | SCY | 35.43 | B+0.84s to BB·+9.14s to Futures | 2026-09-19 | RAC First Splash 2026venue |
| 100 Backstroke | SCY | 1:18.99 | B+5.40s to BB·+19.70s to Sectionals | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 50 Breaststroke | SCY | 40.85 | B+0.76s to BB·+11.06s to Futures | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 100 Breaststroke | SCY | 1:23.15 | BB+5.16s to A·+14.96s to Sectionals | 2026-09-20 | RAC First Splash 2026venue |
| 200 Breaststroke | SCY | 3:02.38 | B+0.39s to BB·+32.99s to Sectionals | 2026-09-19 | RAC First Splash 2026venue |
| 50 Butterfly | SCY | 35.53 | B+1.44s to BB·+9.84s to Futures | 2026-09-20 | RAC First Splash 2026venue |
| 100 Butterfly | SCY | 1:33.05 | +14.16s to B·+34.56s to Sectionals | 2025-02-15 | 2025 MAC Fabulous February 'B' & Mini Meetvenue |
| 100 Individual Medley | SCY | 1:21.47 | 2025-02-16 | 2025 MAC Fabulous February 'B' & Mini Meetvenue | |
| 200 Individual Medley | SCY | 2:46.87 | B+2.78s to BB·+36.18s to Sectionals | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 100 Freestyle | LCM | 1:19.78 | B+2.89s to BB·+19.09s to Sectionals | 2025-07-27 | 2025 Maryland Long Course Junior Championshipvenue |
| 200 Freestyle | LCM | 3:06.03 | +5.64s to B·+55.14s to Sectionals | 2025-07-26 | 2025 Maryland Long Course Junior Championshipvenue |
| 50 Backstroke | LCM | 42.17 | B+1.58s to BB·+11.28s to Futures | 2025-07-27 | 2025 Maryland Long Course Junior Championshipvenue |
| 50 Breaststroke | LCM | 46.80 | B+1.21s to BB·+12.01s to Futures | 2025-07-27 | 2025 Maryland Long Course Junior Championshipvenue |
| 100 Breaststroke | LCM | 1:41.42 | B+4.13s to BB·+23.53s to Sectionals | 2025-07-26 | 2025 Maryland Long Course Junior Championshipvenue |
| 100 Butterfly | LCM | 1:47.64 | +17.75s to B·+41.35s to Sectionals | 2025-07-26 | 2025 Maryland Long Course Junior Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
943 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:02.38 | 484 |
| 200 IM SCY | 2:46.87 | 459 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2046 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.34 | 450 |
| 100 BK SCY | 1:18.99 | 389 |
| 100 BR SCY | 1:23.15 | 511 |
| 100 FL SCY | 1:33.05 | 237 |
| 200 IM SCY | 2:46.87 | 459 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.86
Front half 32.69s · back half 34.17s
200 Freestyle SCY 2:30.34
Front half 72.74s · back half 77.60s
100 Backstroke SCY 1:18.99
100 Breaststroke SCY 1:23.15
Front half 39.12s · back half 44.03s
200 Breaststroke SCY 3:02.38
Front half 88.39s · back half 93.99s
100 Butterfly SCY 1:33.05
Front half 41.65s · back half 51.40s
100 Individual Medley SCY 1:21.47
Front half 37.25s · back half 44.22s
200 Individual Medley SCY 2:46.87
Front half 80.53s · back half 86.34s
100 Freestyle LCM 1:19.78
Front half 38.41s · back half 41.37s
200 Freestyle LCM 3:06.03
Front half 90.12s · back half 95.91s
100 Breaststroke LCM 1:41.42
Front half 47.69s · back half 53.73s
100 Butterfly LCM 1:47.64
Front half 50.91s · back half 56.73s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.