Nico Poggio
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.86 | BB+0.77s to A·+2.27s to Sectionals | 2019-11-23 | The 2019 Mark J. Braun Fall Classicvenue |
| 100 Freestyle | SCY | 50.66 | A+0.27s to AA·+1.67s to Sectionals | 2020-02-08 | 2020 NE District D1 SPIRE Sectionalvenue |
| 200 Freestyle | SCY | 1:50.72 | AA+4.33s to AAA·+3.23s to Sectionals | 2019-02-09 | North East District Swimming Sectionals 2019venue |
| 500 Freestyle | SCY | 5:20.76 | BB+5.87s to A·+27.87s to Sectionals | 2018-02-10 | North East District Swimming Sectionals 2018venue |
| 50 Backstroke | SCY | 36.69 | +5.50s to B·+12.20s to Sectionals | 2014-12-06 | Shaker Shark Invitationalvenue |
| 100 Backstroke | SCY | 1:02.16 | B+0.07s to BB·+6.07s to Sectionals | 2019-01-12 | 2019 Northeast Classic Akron Prelimsvenue |
| 200 Backstroke | SCY | 2:12.54 | BB+7.35s to A·+11.15s to Sectionals | 2019-12-07 | Shaker Shark Invitationalvenue |
| 50 Breaststroke | SCY | 53.11 | +17.12s to B·+25.92s to Sectionals | 2014-01-25 | 2014 Snow Flake Meetslow pool |
| 100 Breaststroke | SCY | 1:23.96 | +8.47s to B·+20.37s to Sectionals | 2017-02-26 | 2017 LSSC Regional Meetslow pool |
| 200 Breaststroke | SCY | 2:57.22 | +13.03s to B·+38.63s to Sectionals | 2018-10-14 | 2018 CCS SC Meetvenue |
| 50 Butterfly | SCY | 39.77 | +8.58s to B·+16.08s to Sectionals | 2014-01-26 | 2014 Snow Flake Meetslow pool |
| 100 Butterfly | SCY | 1:02.58 | B+1.19s to BB·+8.59s to Sectionals | 2018-10-14 | 2018 CCS SC Meetvenue |
| 200 Individual Medley | SCY | 2:16.92 | BB+8.73s to A·+15.93s to Sectionals | 2019-03-16 | LE Senior Championshipsfast pool |
| 400 Individual Medley | SCY | 5:07.09 | B+8.10s to BB·+43.10s to Sectionals | 2018-10-14 | 2018 CCS SC Meetvenue |
| 50 Freestyle | SCM | 37.00 | +6.01s to B | 2014-07-20 | 2014 Parkview 15th Annual Summer Sizzlervenue |
| 100 Freestyle | SCM | 1:23.81 | +16.02s to B | 2014-05-18 | 2014 BBSC-SHSH Spring Into Summer Meetslow pool |
| 50 Backstroke | SCM | 45.53 | +11.04s to B | 2014-07-20 | 2014 Parkview 15th Annual Summer Sizzlervenue |
| 100 Backstroke | SCM | 1:39.64 | +25.85s to B | 2014-05-18 | 2014 BBSC-SHSH Spring Into Summer Meetslow pool |
| 50 Breaststroke | SCM | 53.77 | +13.98s to B | 2014-05-18 | 2014 BBSC-SHSH Spring Into Summer Meetslow pool |
| 100 Breaststroke | SCM | 1:59.76 | +36.27s to B | 2014-05-17 | 2014 BBSC-SHSH Spring Into Summer Meetslow pool |
| 50 Butterfly | SCM | 45.38 | +10.99s to B | 2014-05-17 | 2014 BBSC-SHSH Spring Into Summer Meetslow pool |
| 50 Freestyle | LCM | 27.76 | A+1.07s to AA·+1.77s to Sectionals | 2019-05-05 | 2019 TYR Shaker Sharks Cinco deMayo LC meetvenue |
| 100 Freestyle | LCM | 1:05.26 | BB+4.67s to A·+8.67s to Sectionals | 2019-05-05 | 2019 TYR Shaker Sharks Cinco deMayo LC meetvenue |
| 200 Freestyle | LCM | 2:33.35 | B+8.96s to BB·+29.86s to Sectionals | 2016-05-14 | Youngstown LC Season Openervenue |
| 50 Backstroke | LCM | 53.19 | +15.80s to B·+24.50s to Sectionals | 2013-06-23 | The Robert F. Busbey Invitational Swim Meetvenue |
| 100 Backstroke | LCM | 1:21.54 | +2.85s to B·+17.15s to Sectionals | 2017-05-13 | Youngstown LC Season Openervenue |
| 200 Backstroke | LCM | 2:50.42 | B+11.13s to BB·+30.63s to Sectionals | 2018-06-03 | 2018 CCS Age Group & Open LC Meetvenue |
| 50 Breaststroke | LCM | 51.50 | +10.61s to B·+19.51s to Sectionals | 2015-05-23 | Rock & Roll Invitationalvenue |
| 100 Breaststroke | LCM | 1:38.51 | +10.42s to B·+25.72s to Sectionals | 2017-05-13 | Youngstown LC Season Openervenue |
| 50 Butterfly | LCM | 37.20 | +2.01s to B·+9.81s to Sectionals | 2015-05-09 | Youngstown LC Season Openervenue |
| 100 Butterfly | LCM | 1:16.26 | +0.27s to B·+14.77s to Sectionals | 2019-06-02 | 2019 CCS Age Group & Open LC Meetvenue |
| 200 Individual Medley | LCM | 3:11.31 | +18.02s to B·+51.92s to Sectionals | 2015-05-23 | Rock & Roll Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.38 | flat | 200 Free Relay | 2015-10-03 | 2015 Sprint Spectacular |
| 50 Freestyle | SCY | 22.77 | flying | 200 Free Relay (leg 4) | 2020-02-08 | 2020 NE District D1 SPIRE Sectional |
| 50 Freestyle | SCY | 25.17 | flying | 200 Medley Relay (leg 4) | 2017-12-02 | Shaker Shark Invitational |
| 100 Freestyle | SCY | 51.67 | flat | 400 Free Relay | 2019-02-09 | North East District Swimming Sectionals 2019 |
| 100 Freestyle | SCY | 50.48 | flying | 400 Free Relay (leg 4) | 2020-02-14 | 2020 Northeast High School District Div I |
| 100 Freestyle | SCY | 53.21 | flying | 400 Medley Relay (leg 4) | 2019-03-16 | LE Senior Championships |
| 50 Backstroke | SCY | 29.40 | flat | 200 Medley Relay | 2018-12-01 | Shaker Shark Invitational |
| 50 Butterfly | SCY | 28.08 | flying | 200 Medley Relay (leg 3) | 2018-10-14 | 2018 CCS SC Meet |
| 100 Freestyle | LCM | 1:27.79 | flat | 400 Free Relay | 2014-06-21 | Robert F. Busbey Invitational |
| 100 Freestyle | LCM | 1:09.02 | flying | 400 Free Relay (leg 2) | 2017-05-13 | Youngstown LC Season Opener |
| 100 Freestyle | LCM | 1:09.31 | flying | 400 Medley Relay (leg 4) | 2017-05-13 | Youngstown LC Season Opener |
| 100 Backstroke | LCM | 1:18.64 | flat | 400 Medley Relay | 2018-06-03 | 2018 CCS Age Group & Open LC Meet |
| 100 Breaststroke | LCM | 1:47.22 | flying | 400 Medley Relay (leg 2) | 2016-06-05 | 2016 CCS Age Group & Open LC Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2465 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:20.76 | 612 |
| 200 BK SCY | 2:12.54 | 539 |
| 200 BR SCY | 2:57.22 | 323 |
| 200 IM SCY | 2:16.92 | 526 |
| 400 IM SCY | 5:07.09 | 465 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2530 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:50.72 | 740 |
| 100 BK SCY | 1:02.16 | 486 |
| 100 BR SCY | 1:23.96 | 296 |
| 100 FL SCY | 1:02.58 | 482 |
| 200 IM SCY | 2:16.92 | 526 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.66
Front half 24.12s · back half 26.54s
200 Freestyle SCY 1:50.72
Front half 52.99s · back half 57.73s
500 Freestyle SCY 5:20.76
Front half 157.55s · back half 163.21s
100 Backstroke SCY 1:02.16
Front half 30.08s · back half 32.08s
200 Backstroke SCY 2:12.54
Front half 64.90s · back half 67.64s
100 Breaststroke SCY 1:23.96
Front half 39.69s · back half 44.27s
200 Breaststroke SCY 2:57.22
Front half 84.89s · back half 92.33s
100 Butterfly SCY 1:02.58
Front half 29.12s · back half 33.46s
200 Individual Medley SCY 2:16.92
Front half 62.98s · back half 73.94s
400 Individual Medley SCY 5:07.09
Front half 143.62s · back half 163.47s
100 Freestyle SCM 1:23.81
Front half 39.05s · back half 44.76s
100 Breaststroke SCM 1:59.76
Front half 55.21s · back half 64.55s
200 Freestyle LCM 2:33.35
Front half 73.92s · back half 79.43s
100 Backstroke LCM 1:21.54
Front half 39.45s · back half 42.09s
200 Backstroke LCM 2:50.42
Front half 81.89s · back half 88.53s
100 Breaststroke LCM 1:38.51
Front half 46.94s · back half 51.57s
100 Butterfly LCM 1:16.26
Front half 34.96s · back half 41.30s
200 Individual Medley LCM 3:11.31
Front half 89.69s · back half 101.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.