Poppy Constantino
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:00.27 | AA+1.78s to AAA | 2021-04-23 | 2021 Speedo Sectionals - St George UT venue |
| 100 Breaststroke | SCY | 1:07.10 | AAA+2.91s to AAAA | 2021-04-24 | 2021 Speedo Sectionals - St George UT venue |
| 200 Breaststroke | SCY | 2:24.90 | AAA+4.81s to AAAA | 2021-04-22 | 2021 Speedo Sectionals - St George UT venue |
| 200 Individual Medley | SCY | 2:14.37 | AA+3.78s to AAA | 2021-04-25 | 2021 Speedo Sectionals - St George UT venue |
| 100 Backstroke | LCM | 1:12.23 | A+0.74s to AA | 2024-03-02 | 2024 CA/NV Speedo Sectional venue |
| 100 Breaststroke | LCM | 1:17.08 | AAA+3.39s to AAAA | 2024-03-01 | 2024 CA/NV Speedo Sectional venue |
| 200 Breaststroke | LCM | 2:48.77 | AA+1.38s to AAA | 2024-03-02 | 2024 CA/NV Speedo Sectional venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.38 | flying | 400 Free Relay (leg 3) | 2021-04-23 | 2021 Speedo Sectionals - St George UT |
| 100 Backstroke | SCY | 1:00.00 | flat | 400 Medley Relay | 2021-04-25 | 2021 Speedo Sectionals - St George UT |
| 50 Breaststroke | SCY | 31.41 | flying | 200 Medley Relay (leg 2) | 2021-04-22 | 2021 Speedo Sectionals - St George UT |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1634 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:24.90 | 873 |
| 200 IM SCY | 2:14.37 | 761 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2371 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:00.27 | 759 |
| 100 BR SCY | 1:07.10 | 851 |
| 200 IM SCY | 2:14.37 | 761 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:00.27
Front half 29.31s · back half 30.96s
100 Breaststroke SCY 1:07.10
Front half 32.50s · back half 34.60s
200 Breaststroke SCY 2:24.90
Front half 69.52s · back half 75.38s
200 Individual Medley SCY 2:14.37
Front half 63.23s · back half 71.14s
100 Backstroke LCM 1:12.23
Front half 34.97s · back half 37.26s
100 Breaststroke LCM 1:17.08
Front half 35.77s · back half 41.31s
200 Breaststroke LCM 2:48.77
Front half 81.22s · back half 87.55s
Progression
Faster times are higher. One card per event, all courses & history.